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Yoga
yeeah
13
Philosophy
Undergraduate 1
02/23/2010

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Cards

Term
Asana
Definition
Posture
Term
Pranayama
Definition
Regulation of Breath
Term
Pratyahara
Definition
Relaxation
Term
The APP
Definition
3 Asana, 4 Pranayama, 5 Pratyahara
Term
Dharana
Definition
Concentration
Term
Dhyana
Definition
meditation
Term
Samadhi
Definition
altered state of consciousness
Term
___ of parts in astanga yoga, outlined by ___
Definition
Eight parts, Pantajali
Term
Last three parts are called
Definition
Samyama - bring mind back to focus
Term
3 Types of Yoga
Definition
Bhakti, Jnana, Karma
Term
Bhakti
Definition
Devotionally oriented
Term
Jnana
Definition
knowledge oriented
Term
Karma
Definition
Action oriented
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