Shared Flashcard Set

Details

Yoga - Standing Series
Ashtanga yoga standing asanas
19
Fitness
Not Applicable
06/06/2013

Additional Fitness Flashcards

 


 

Cards

Term

Hasta Padangusthasana

 

(drishti: nose)

Definition
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Term

Pada Hastasana

 

drishti - nose 

Definition
[image]
Term
utthita tri konasana
Definition
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Term
parivta tri konasana
Definition
[image]
Term
utthita parsva konasana
Definition
[image]
Term
parivitta parvsa konasana
Definition
[image]
Term
prasarita padottanasana A
Definition
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Term
prasarita padottanasana B
Definition
[image]
Term
prasarita padottanasana C
Definition
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Term
prasarita padottanasana D
Definition
[image]
Term
utthita parsvottanasana
Definition
[image]
Term
utthita hasta padangusthasana
Definition
[image]
Term
utthita parsvasahita
Definition
[image]
Term
utthita eka padasana
Definition
[image]
Term
ardha baddha padmottanasana
Definition
[image]
Term
utkatasana
Definition
[image]
Term
Virabhadrasana A
Definition
[image]
Term
Virabhadrasana b
Definition
[image]
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