Term
| What are the joint actions of the knee? |
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Definition
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Term
| What is the ROM of knee flexion? |
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Definition
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Term
| What is the muscle, origin, and insertion of knee flexion 1 of 2? |
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Definition
Muscle - hamstrings
Origin - sitbones
Insertion - top of lower leg, just below knee |
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Term
| What is the muscle, origin, and insertion of knee flexion 2of2? |
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Definition
Muscle - gastrocnemius
Origin - back base of thigh
Insertion - heel |
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Term
| What are the secondary movers of knee flexion? |
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Definition
Muscle -satorius & gracilis
Origin - front top of hip and pubic bone
Insertion - top inside of lower leg just below knee |
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Term
| What is the muscle, origin, and insertion of knee extension 1of 3? |
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Definition
Muscle - quadriceps
Origin - hip & thigh bone
Insertion - tibia (shin bone) |
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Term
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Definition
Rectus femoris
Vastas group -3 of them |
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Term
| What are the joint actions of the ankle? |
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Definition
Plantar flexion / dorsi flexion
Inversion / eversion
Rotation |
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Term
| What is the muscle, origin, and insertion of ankle plantar flexion 1of 4? |
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Definition
Muscle - gastrocnemius
Origin - back base of thigh
Insertion - heel |
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Term
| What is the muscle, origin, and insertion of ankle plantar flexion 2of 4? |
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Definition
Muscle - soleus
Origin - outside of knee (lower leg)
Insertion - heel |
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Term
| What is the muscle, origin, and insertion of ankle plantar flexion 3 of 4? |
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Definition
Muscle - fibularis longus
Origin - outer edge of lower leg
Insertion - metatarsals |
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Term
| What is the muscle, origin, and insertion of ankle plantar flexion 4 of 4? |
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Definition
Muscle - fubularis brevis
Origin - outer edge of lower leg (fibula)
Insertion - base of metatarsals |
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Term
| What is the ROM of ankle plantar flexion? |
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Definition
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Term
| What is the ROM of ankle dorsiflexion? |
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Definition
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Term
| What is the ROM of ankle inversion? |
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Definition
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Term
| What is the ROM for ankle eversion? |
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Definition
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Term
| What is the muscle, origin, and insertion of ankle dorsiflexion? |
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Definition
Muscle - tibialis anterior
Origin - lateral edge of knee
Insertion - top of foot, near medial arch |
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Term
| What is the muscle, origin, and insertion of ankle inversion 1 of 2? |
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Definition
Muscle - tibialis anterior
Origin - lateral edge knee
Insertion - top of foot, near medial arch |
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Term
| What is the muscle, origin, and insertion of ankle inversion 2 of 2? |
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Definition
Muscle - tibialis posterior
Origin - back of lower leg
Insertion - sole of foot near medial arch |
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Term
| What is the muscle, origin, and insertion of ankle eversion 1 of 2? |
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Definition
Muscle - fibularis longus
Origin - outer edge of lower leg
Insertion - base of big toe |
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Term
| What is the muscle, origin, and insertion of ankle eversion 2 of 2? |
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Definition
Muscle - fibularis brevis
Origin - outer edge of lower leg
Insertion - base of little toe |
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