Stance: LLF RLB

Attack: Basic Front Kick with Right Leg and Ki

LLF RLB

Technique or Defence: Jump out with both legs and jump in with reverse Punch (right arm) and Ki

 LLF RLB

Attack: Sliding Round House with Left leg kicking Ki and get out Technique Stance:

LLF RLB

Technique or Defend: Step with the left foot forward at a 90 degree angle to the left and right hand down block. Then Step with the right foot forward in to a front stance 90 to the right and reverse punch with the left hand. Then basic round house with the left foot and Ki

 LLF RLB

Attack: Basic Round House

RLF LLB

Technique: Feet together Back kick

LLF

Sliding Side Kick

RLF

Basic Round house , Back kick

 LLF RLB Attack:

Basic Round house (right leg kicking) Followed by back kick with left leg (Technique) Stance:

RLF LLB

Technique : Jump out both legs (strait back) Jump in (slightly to the right) Left hand hook punch around the back of the opponent with left hand to his left ribs.

Yellow Belt

Hand Grab# 3