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Why is Fitness so important?
Ways to keep your fitness up
5
Other
12th Grade
12/07/2012
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Term
(Intro) Being physically fit is significant to enhance the quality of your life.
 Definition
Term
How to Become Physically Fit?
you must have self-discipline to push out of your comfort zone
 Definition
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Benefits of exercising
 Definition
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The goal is not to sculpt a perfect body. The goal is to monitor and manage your body and its associated state for optimal health.
 Definition
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