Term
9 types of Anxiety Disorders |
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Definition
Separation Anxiety Disorder (SAD)
Generalized Anxiety Disorder (GAD)
Specific Phobia
Social Phobia (Social Anxiety)
Obsessive-Compulsive Disorder (OCD)
Panic Disorder (PD)
Panic Disorder with Agoraphobia
Acute Stress Disorder
Post-Traumatic Stress Disorder (PTSD)
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Term
% lifetime prevalence of an anxiety disorder
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Definition
8-27%
at least one child in each elementary classroom likely has one
20x higher costs for families with an anxiety child |
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Term
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Definition
Anxiety: a mood state characterized by strong negative emotion, bodily symptoms of tension, apprehensively anticipates future danger or misfortune
Anxiety disorder: excessive and debiitating anxieties; chronic course; experience fears beyond a certain age, in situations that pose no real threat/danger, to an extent that seriously interferes with daily acivities. |
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Term
Anxiety as an adaptive emotion |
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Definition
- in moderate doses, helps people to think and act more effectively
- readies children both physically and psychologically for coping with people, objects, or events that could be dangerous
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Term
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Definition
Pattern of self-defeating behavior that can become self-perpetuating.
Even if child knows there is little to be afraid of, he or she does everything possible to avoid the situation
Example) repeatedly pushing a rock up a hill and having it roll right back down again each time |
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Term
3 interrelated response systems of anxiety |
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Definition
Physical, Cognitive, and Behavioral systems
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Term
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Definition
sympathetic nervous system > fight/flight response
produces chemical and physical effects that mobilize body for action:
chemical- adrenaline and norepinephrine
cardiovascular- heart rate and strength increase
respiratory- speed and depth of breating increase
sweat- increases to cool and create slipperiness
other- pupils widen, salivation and digestive system decrease, muscles tense to prepare for fighting or flight |
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Term
Anxiety: Cognitive System |
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Definition
activation of fight/flight response produces an immediate search for potential threat
if can't find proof of danger, children:
1) blame selves, "something must be wrong with me"
2) conclude that there must still be danger even if they can't see it
3) do both
leads to: subjective feelings of apprehension, nervousness, difficulty concentrating, and panic. |
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Term
Anxiety: Behavioral System |
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Definition
overwhelming urges: desire to escape or aggression
social constraints may prevent these
avoidance behaviors are negatively reinforced; strengthened by rapid reduction in anxiety |
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Term
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Definition
Fear: immediate alarm reaction to CURRENT danger or LIFE-THREATENING emergencies; PRESENT-oriented (vs anxiety= future-oriented)
Anxiety: feelings of apprehension and lack of control
Fear and anxiety both warn of danger or distress, but only anxiety is frequently felt when no danger is actually present |
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Term
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Definition
Panic: a group of physical symptoms of the fight/flight response that UNEXPECTEDLY occur in the ABSENCE of any obvious threat or danger.
with no explanation for the physical symptoms, the person may invent one, like "i'm dying" |
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Term
disposition to be anxious remains stable or decreases over time? |
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Definition
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Term
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Definition
anxiety: girls generally more than boys; types and symptoms similar though
SAD, spec phobia, social phobia, panic, PTSD : g>b
School refusal: g=b
GAD: b=g, teen girls> teen boys
OCD: boys 2x> girls
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Term
DSM: Separation Anxiety Disorder (SAD) |
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Definition
developmentally inappropriate
excessive anxiety
concerning separation from home and loved ones
3+:
1)recurrent obsessive distress when separated
2) persistent and excessive worry about losing or harm to loved ones
3) pers.&excess worry about bad thing happening to lead to separation
4) pers. reluctance to go to school/places b/c of separation
5) pers.&exces. fearful or reluctant to be alone
6) pers. reluctance or refusal to go to sleep alone
7) repeated nightmares involving theme of separation
8) repeated complaints of physical symptoms upon separation (anticipation) |
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Term
DSM: Generalized Anxiety Disorder |
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Definition
excessive anxiety and worry
occurs more days than not
at least 6 months
about many events or activities
difficult to control worry
3+:
1) restlessness
2) easily fatigued
3) difficulty concentrating
4) irritability
5) muscle tension
6) sleep disturbance |
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Term
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Definition
persistent fear that is excessive and unreasonable
cued by presence or anticipation of specific objects/situations
exposure produces immediate anxiety response
person recognizes fear is unreasonable or excessive
situation is avoided or faced with intense anxiety or distress |
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Term
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Definition
persistent fear of social or performance situations
exposed to unfamiliar people or possible scrutiny
fears acting humiliating or embarassing
exposure produces anxiety
person recognizes fear is excessive or unreasonable
feared situations are avoided or endured with intense distress/anxiety |
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Term
DSM: Obsession-Compulsion Disorder |
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Definition
Obsessions:
recurrent or persistent thoughts, impulses or images
intrusive and inappropriate and cause anxiety/distress
not simply excessive worries abt real-life problems
person attempts to suppress or ignore or neutralize them
recognizes they are from their own mind
Compulsions:
repeated behaviors feel driven to perform in response to an obsession
according to rigid rules
beh aimed at preventing/reducing distress or some dreaded situation/event
not connected in a realistic way to what designed to neutralize
at some point recognize excessive/unreasonable (not for children tho) |
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Term
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Definition
discrete period of intense fear or discomfort
4+:
1) palpatations, pounding heart, accelerated heart rate
2) sweating
3) tembling
4) shortness of breath sensations
5) feeling of choking
6) chest pain
7) nasea or abdominal distress
8) dizzy, lightheaded, or faint
9) feelings of unreality or being detached from oneself
10) fear of losing control or going crazy
11) fear of dying
12) numbness or tightening sensations
13) chills or hot flashes |
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Term
DSM: Major Depressive Episode |
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Definition
change from previous functioning
same 2 week period
1+ symptom is depressed mood or loss of pleasure/interest
5+:
1) depressed mood most of the day, most days (subjective by self or others)
2) diminished interest/pleasure
3) weight loss/gain
4) insomnia or hypersomnia nearly every day
5) psychomotor agitation or retardation nearly every day
6) fatigue or loss of energy nearly every day
7) feelings or worthlessness or guilt
8) diminished ability to concentrate or indecisiveness
9) recurrent thoughts of death, suicidal thoughts, plans or attempt |
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Term
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Definition
depressed mood most of the day, more days than not
subjective account by self or others
at least 2 years (1 year for children, may be irratible instead)
never been without symptoms for more than 2 months at a time
2+:
1) poor appetite or overeating
2) insomnia or hypersomnia
3) low energy/fatigue
4) low self-esteem
5) poor concentration or difficulty making decisions
6) feelings of hopelessness |
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Term
Onset, Course & Outcome: Anxiety Disorders |
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Definition
SAD: earliest reported onset (7-8) and youngest age of referral.
1/3+ persist into adulthood
More likely to experience relationship difficulties, other anxiety disorders, other mental health problems, and impairment in social and personal lives
GAD: onset 10-14 years;
1/2 re-diagnosed after 2 years
Specific Phobia: onset 7-9 years; peak 10-13 years
more likely to persist than normal fears
Social Phobia: usually 10+ years, after puberty
2/3 have another anxiety disorder -esp specific phobia or panic disorder
20% have MDD, also drugs/alcohol
OCD: onset 9-12 years; 2 peaks
early onset likely to be fam hist
1/2- 2/3 persist 2-14 years later
<10% show complete remission
Panic Disorder: onset 15-19 years; 95% are post-pubertal
1/2+ don't have any other disorder
lowest rate of remission of any anxiety disorder
PTSD: onset any age; some delayed
young children symptoms likely to persist
75% comorbid depression or substance abuse
Acute Stress Dis: 20-30% of children with trauma
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Term
% Prevalance of Anxiety Disorders |
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Definition
Overall: 8-27% children
SAD: 4-10%
GAD: 3-6%
Specific Phobia: 4-10%
Social Phobia: 1-3%
Selective Mutism: 0.5%
OCD: 2-3%
Panic: atacks= 3-4%, disorder= 1%
Acute Stress Disorder: 20-30% of trauma victims
PTSD: 3-7% |
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Term
Anxiety: Neuro-bio factors |
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Definition
HPA axis
limbic system
brain stem
frontal cortex |
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Term
Anxiety: family practices |
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Definition
specific parenting practices
family functioning
parent-child attachment
parent's beliefs about child's behaviors |
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Term
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Definition
a defense against unconscious conflicts (Freud)
a learned response
an adaptive mechanism needed for survival |
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Term
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Definition
Aimed at modifying 4 primary problems:
1) distorted info processing
2) physiological reactions to perceived threat
3) sense of lack of control
4) excessive escape and avoidance behaviors
Most common therapies:
1) behavior therapy
2) Cog-beh ther
3) family interventions
4) medications |
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Term
Anxiety: Behavior Therapy |
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Definition
- Exposure -while providing alternative coping mechanisms
- graded exposure based on subjective units of distress stress (SUDS)
- systematic desensitization
- flooding
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Term
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Definition
most effective treatment
teaches children to understand how thinking contributes to anxiety and how to modify their maladaptive thoughts to decrease their symptoms
Coping Cat- SAD, GAD, and social phobia
decreases neg thinking, increases active problem-solving and provides a functional coping method/outlook
Skills training: Modeling
role-play
exposure
relaxation training
social reinforcement
FEAR plan- recognize physical symptoms and anxious cognitions, coping self-talk and behavior to use, and evaluating performance and self-rewarding
2nd part- exposure and practice |
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