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Test 3
Health Psychology
103
Psychology
Undergraduate 3
12/04/2014

Additional Psychology Flashcards

 


 

Cards

Term
Cardiovascular Disease
Definition

Disorders of the heart and blood vessel system uncluding coronary heart disease and stroke

 

Leading cause of death is the US and most developed countries 

Term
Coronary Heart Disease
Definition
When arteries become narrowed and or clogged
Term
Atherosclerosis
Definition

"Hardeing of the arteries" 

What CVD results from 

bood vessels lose their elasticity 

Term
Atherogenesis
Definition

The development of atherosclerosis that can help trigger heart attacks and strokes 

 

Trigger is unclear, process begins with damage to the blood vessel wall that results in the formation of "fatty streaks" 

Inflammation in the circulating blood (systematic inflammation) can contribute 

Term
Angina Pectoris
Definition

Heart pain 

 

When the artieries that supply the heart are narrowed with plaques, restriciting blood flow to the heart, the person may experience angina pectoris 

Term
Stroke
Definition
A cerebrovascular accident that results in damage to the brain due to a lack of oxygen
Term
Myocardial Infarction
Definition

A heart attack 

 

When sever atherosclerosis or a clot causes a coronoary artery to become completely obstructed, a heart attack happens 

Term
Atheromatus Plaques
Definition
Narrow arterial passageways once developled, impending the flow of blood through the coronary arteries
Term
Arteriosclerosis
Definition

The coronary arteries lose their elasticity, making it difficult for them to expand and contract. 

Makes it difficult to handle the large volumnes of blood needed during physical exertion. 

 

Blood clots are more likely to form 

Term

Electrocardiogram 

EKG

Definition

**Most commonly used**

A measure of the electrical discharges that emanate from the heart (stress test is admisisted when something is wrong) 

 

Electrodes attatched to key points on the body measure the electrical dischrages given off by the heart when it beats 

Term
Exercise Electrocardiogram
Definition
Stress test
Term
Arrhythmia
Definition
Abnormal heart rhythms that can be given off during an EKG
Term
Coronary Angiography
Definition

**Most accurate**

Dye is injected into the person where the plaque is expected to be so you can see the blocks on an X-Ray

 

Patients remain awake 

Term

Coronary Artery Bypass Graft

(Treatment) 

Definition

A small piece of healthy vein (usually taken from an arm or a leg) is grafted around a blocked coronary artery 

 

Allows blood to go around the block and flow more freely to the undernourished section of the heart 

 

Recommened when blockages are severe and when the patient hasnt responded to other forms of surgery

Term

Coronary Angioplasty

(Treatment)

Definition

Surgery when a catheter is used to open a blocked coronary artery 

 

Stent: a fine mettalic mesh tube that is inserted into the artery to reduce the likelihood that it becomes narrowed again 


Atherectomy: blockages are surgically removed or destroyed by laser, a roatating blade, or a diamond studded drill 

Term

Cardiac Medications

(Treatment) 

Definition

Nitroglycerine: increases the blood supply to the heart and stabilizes the heart electrically


Beta-Blockers and Calcium-Channel Blockers: lower blood pressure and reduce the pumping demands placed on the heart 


Vasodilators: expand narrowed blood vessels 


Anticoagulants: help prevent the formation of blood clots 


Thrombolytic Agent: quickly dissolves any blood clots when a heart attack is disgnosed early

 

Term

Nitroglycerine

(Cardiac Medications) 

Definition
Increases the blood supply to the heart and stabilizes the heart elasticity
Term

Beta-Blockers and Calcium-Channel Blockers

(Cardiac medications) 

Definition
Lower blood pressure and reduce the pumping demands of the heart
Term

Vasodilators

(Cardiac medications) 

Definition
Expand narrowed blood vessels
Term

Anticoagulants 

(Cardiac Medications) 

Definition
Help prevent the formation of blood clots
Term
The Framingham Heart Study
Definition

Identified a number of coronary risk factors 

Demographic, Biological, and Psychological 

Term
Uncontrollable Risk Factors
Definition
  • Gender: may be due to sex hormones 
    • Testosterone: linked with aggressiveness, competitiveness
    • Gender differences: 
      • Women are 2x as likely to die after a heart attack
      • Womwn with CVD tend to be older
      • CVD is diagnosed earlier in men 
      • Men recieve more aggressive treatment
  • Race and Ethnicity: Due to SES factors 
Term
Controllable Risk Factors
Definition
  • Hyptertension
  • Obesity
  • Cholesterol
  • Metabolic Syndrome
  • Tobacco Use 
Term

Hypertension

(Controllable risk factor) 

Definition

Sustained elevation of diastolic and systolic blood pressure (140/90)

Causes: 

  • Not completely sure
  • No single cause
  • Obesity, lack of exercise, salt intake, stress  
Term

Obesity

(Controllable risk factor) 

 

Definition
Abdominal obesity (male pattern) promotes the greatest risk of CVD
Term

Cholesterol

(Controllable risk factor)

Definition

240 or more doubles your risk of CVD 

Below 200 is best

 

Low-High Density Lipoprotein: below 40 mg/DL

 

 

Drink more wine?! 

Term

Metabolic Syndrome

(Controllable risk factor)

Definition

3 or more symptoms

  1. Large waist circumference
  2. Glucose intolerance
  3. Elevated blood pressure 
Term

Tobacco Use

(Controllable risk factor) 

Definition
More than doubles the chances of stroke or a heart attack
Term
Type A Behavior
Definition

Competitiveness

A strong sense of time urgency

Hostility 

 

Coronary prone behavior pattern 

Term
Type B Behavior
Definition

More relaxed 

Who are not overly pressured by time considerations 

 

Coronary disease resistant 

Term
Psychosocial Vulnerabilty Model
Definition

Hostile adults > more stressful life > little social support 

 

**Toxic effect**

Term
Health Behavior Model
Definition

Hostility > indirect effect through other CVD risk 

 

Hostile people are more likely to develop CVD becasue they tend to have poorer health habits then less hostile people

Term
Psychophysiological Reactivity Model
Definition

Hostility/Anger > Physiological damages 

 

Frequent episodes of anger produce elevated Cardiovascular and stress hormone responses that damage arteries and contribute to coronary disease 

Term
Biopsychosocial Model
Definition
In order for CVD to develop, a hostile person must first have biological predispotion toward it. CVD may then be more likely to develop because the hositle person's attitude has chased away social support and continues to elicit negatice responses from others, which leads to more hostility and damaging cardiac reactivity
Term

Lifestyle Modifications

(Reducing Risk) 

Definition
  • Controlling hypertension: reducing weight, limiting salt and alcohol intake, increacing exercise, and improving cholosterol ratios 
  • Better diet: eating more fiber, fruits, vegetables... 
  • Relaxation training
  • Don't smoke 
Term
Anger vs. Hostility
Definition

Anger

Negative emotion

Accompanied by physiological arousal

Usually shorter in Duration  


**Correlated with coronoary heart disease and artery bloackage: 3x more liekly to have a herat attack, supprseed anger can be just as bad as expressed anger 


 Hostility

Negative attitude

Often long lasting 

 


 

Term
Depression and Other
Definition

Depression: Don't know exactly 

Strongly implicated risk factor in CVD and metabolic syndrome 

 

Other Factors

  • Social isolation
  • Clinical anxiety
  • SES
  • Job anxiety 
Term
Diabetes Mellitus
Definition
A chronic disease in which the body is unable to produce or properly use the horome insulin
Term

Type 1

(Diabetes) 

Definition

Autoimmune disorder in which insulin-prouducing cells of the pancreas are destroyed 

 

Childhood diabetes 

Around 10-12 years of age in girls and 12-14 in boys 

5-10% of all cases 

 

Symptoms:

  • May mimic flu including excessive thirst, frequent urination, unusual weight loss, extreme fatigue and irritability  

Generally involves more serious health complications and the need for daily insulin shots 

Term

Type 2

(Diabetes)

Definition

Chronic disease in which the body fails to produce enough or to properly use insulin 


Adulthood diabetes

Onset occurs after age 30

90-95% of all diabetes cases

Symptoms: 

  • Blurred vision
  • Frequent infections
  • Cuts that are slow to heal 
  • Tingling or numbess in hands or feet

Requires strict diet and exercise  

Term

Psychological Disorders

(Diabetes) 

Definition
  • Major depression
  • Anxiety
  • Eating disorders 
Term
Health Psychology's Role
Definition

Studying factors in adjusting to disease: 

  • Psychological distress
  • Personal coping skills 
  • Social support 

As well as factors that affect compliance with treatment regimens  

Term

The Heart 

Definition

Consists of three layers of tissue 

  1. Epicardium: Thin outer layer 
  2. Endocardium: Thin inner layer
  3. Myocardium: The heart muscle itself, seperated into 4 chambers that work in coordinated fashion to bring blood to the heart and the rest of the body 
Term
Cancer
Definition

Second leading cause of death in the US 

More than 100 different but realated diseases which result from the uncontrolled multiplication and spread of body cells that form tumors 

Term
Benign Tumor
Definition
Noncancerous
Term
Malignant Tumor
Definition
Cancerous
Term
Types of Cancer (4)
Definition
  1. Carcinomas
  2. Sarcomas
  3. Lympphomas
  4. Leukemias 
Term
Carcinomas
Definition

Cancers of the epithelial cells, which line the outer and inner surfaces of the body 

 

85% of cancers, 

most popular 

Breast, prostate, lungs, colon, pancreas, and skin cancers

Skin cancer is the most common, affects 1 out of every 6 people 

Term
Sarcoma
Definition

Cancers that develop from muscle, bone, fat and other connective tissue (cartilages)  

 

2% of cases 

Term
Lymphomas
Definition

Cancers of the lymph system

Hodgkins disease

Non-Hodgkins disease 

Term
Leukemias
Definition

Cancers of the blood and blood-forming system

(Bone marrow) 

Destroys white blood cells in the bloodstream and bone marrow, which impair the immune system

 

Affects more adults although it is thought of as a childhood disease 

Term
Hodgkins Lymphoma
Definition
A rare form of lymphoma that spreads from a single lymph node
Term
Non-Hodgkins Lymphoma
Definition

Where malignant cells are found at several sites, not just one. 

More dangerous and more common

Term
Risk Factors
Definition
  1. SMOKING!!! (1/5 of cancer deaths)
  2. Diet/Obesity (1/3 of cancer deaths)
  3. Alcohol use, 2 drinks a day creates at least a 25% greater risk of break cancer
Term
Environmental Risk Factors
Definition
  1. Toxic Chemicals: asbestos, vinyl chloride, arsenic, some chlorine compounds (cleaning agents) 
  2. Radiation: 40-50% of Americans who reach 65 develop skin cancer
  3. Melanoma: UV rays, ozone, tanning 
Term

Inherited Cancers

 

Breast Cancer

Definition

Some forms of cancer are inherited

(Skin, ovarian, prostate, pancreas cancer) 

Early onset!!!

 

Most cases of breast cancer however are non genetic 

Term
Immunocompetence
Definition

Our immune system's ability to mount an effective defense against disease and harmful foregin agents 

 

Depends on many factors: 

  • Our overall health
  • The nature of the health-threatening disease or foreign agent
  • Percieved stress  
Term
Immune Surveillance Theory
Definition
The theory that cells (Natural killer cells-NK) of the immune system play a monitoring function to find and destroy abnoraml cells
Term
Global Immunosuppresion Model
Definition

Proposes that stress always suppresses immune responses 

However, not very effective becasue it is difficult to seperate stress from other factors such as smoking, drinking, becoming overweight, and even growing older 

Term
Biphasic Model
Definition

Proposes that only the most chronic stressors cause global immunosuppresion.

Short term stressors either have no effect on immunity or might actually enhance immunity to help prepare us to defend against possible infection or injury

Term
Cancer Treatments
Definition
  1. Early diagnosis 
  2. Surgery
  3. Chemotherapy
  4. Radiation Therapy
  5. Alternative Treatments 
Term

Early Diagnosis

(Treatment)

Definition

**Early detection is key**

Can severly improve a person's chance of survival 

 

Unfortunately, most do not perform self-examinations and do not follow recommened screening schedules 

 

Prescreening for those with a family history has become a useful method 

Term

Surgery

(Treatment)

Definition
  1. Diagnostic 
  2. Preventative 
  3. Staging 
  4. Curative
  5. Restorative 
Term

Diagnostic Surgery

(Treatment-Surgery)

Definition

Used to obtain a tissue sample for lab testing in order to confirm a diagnosis and identify the specific cancer. 

 

Biopsy: a procedure to remove all or part of a tumor for diagnositc tests 

Term

Preventative Surgery

(Treatment-Surgery)

Definition

Performed to remove a growth that is not presently malignant but it likely to become so if left untreated.

 

Sometimes preventative surgery is used to remove an organ when people have an inherited condition that makes developlement of a cancer likely.  

Term

Staging Surgery

(Treatment-Surgery)

Definition

Used to determine the extent of a disease 

 

Laparoscopy: A tube is passed through a tiny incision in the abdomen to examine it's contents and remove tissue samples 

Term

Curative Surgery

(Treatment-Surgery)

 

Definition
Involves the removal of a tumor when the tumor appears to be localized and there is hope of taking out all of the cancerous tissue
Term

Restorative Surgery

(Treatment-Surgery)

Definition

Used to restore a person's appearance or function of an organ or body part. 

 

Breat reconstruction or use of bone grafts or prosethtics 

Term
Chemotherapy
Definition

Used to destroy fast growing cancer cells that have spread to parts of the body far from the primary tumor 

The systematic drugs travel through the bloodstream to reach all areas of the body 

Can be used to cure cancer, to keep the cancer from spreading, to slow the cancer's growth, to kill cancer cells that may have spread to other parts of the body from the original tumor, or to relieve symptoms 

Term

Immunotherapy

(Treatment-Chemotherapy) 

Definition

One of the newest forms of chemo, medications are used to enhance the immune system's ability to selectively target cancer cells 

 

Term
Side Effects of Chemotherapy
Definition

Common Side Effects: 

Nausea and vomitting

Hair loss

Fatigue 

 

Not Common Side Effects: 

Bleeding

Infections

Anemia

Term

Anti-Cancer Drugs

(Chemotherapy)

Definition

Are made to kill fast growing cells, however, because these drugs travel throughout the body, they can affect normal, healthy cells 

 

Most likely to affect blood cells that form in the bone marrow and cells in the digestive tract, reproductive system, and hair follicles 

Term
Radiation Therapy
Definition

Affects only the tumor and the surrounding area

Uses X-Rays and Gamma rays to destroy tumors 

 

Primary form of treatment 

Can also be used to shrink tumor priar to surgery so that it can be removed more easily or after surgery to stop the growth of any cancer cells that remain 

Similar side effects to Chemotherapy 

Term
Alternative Treatments
Definition

Mediation, biofeedback, herbal treatments, aromatherapy, music therapy, prayer and spirtial practices, yoga... 

**Generally unproven**

Have not been scientifically tested

But can be used alongside standard biomedical treatment to relieve symptoms or side effects, to ease pain, and to improve the overall quality of life 

 

Term
AIDs
Definition

Acquired immune deficiency syndrome 

Oppurtunistic Infections (Hard to manage) 

1-26 infections 

Only get with depleted immune system

Tuberculosis: leading infection with places with less money 

Term
STIs
Definition

Sexually transmitted infections 

 

Infections that are spread primarily through person-to-person sexual contact 

Term
HIV
Definition

Human Immunodeficiency Virus 

 

Can get AIDs defining illness due to weakened immune system 

Term
When HIV becomes AIDs
Definition

T-Cell count falls below 200 

Normal: 500

Symptoms

Extreme fatigue 

High fever

Extreme weight loss 

Term
Where did AIDs Start??
Definition

First seen in 1980, when 55 young men had similar symptoms with an unknown cause 

Canadian Flight Attendant: Gaetan Dugas 

Had 250 sexual partners a year

Died in 1984

Many men who were sick were linked to Dugas

After he died, HIV was announced 

Term
Spread of AIDs
Definition

Last 1980s, AIDS began to threaten not only white gay men in the US. It began surfacing among other ethnic groups 

100,000th person died of AIDs: 1991
200,000th person died of AIDs: 1993  
400,000 cases in 1994  

 

11 people are infected every minute, unprotected heterosexual sex is the predominant way to transfer 

Term
Kaposi's Syndrome
Definition

Rare cancer of blood vessels serving the skin, mucous membranes, and other glands in the body 

 

Usually found among the elderly 

Term
Pandemic
Definition
  • Women are particually vulnerable 
  • People are living longer with AIDs due to advanced HIV therapy 
Term
How HIV is transmitted
Definition
  • Hemophiliacs: often need blood transfusions
  • Children: get from pregnant mom through placenta and birth 
  • Sharing of any virus infected lymphocytes in bodily fluids-blood, semen, vaginal and cervical secretions and breast milk 
    • Without a supportive environment of blood, semen, or cytoplasam of the host cell, the virus dies quickly 
Term
HIV as a Retrovirus
Definition

It works by injecting a copy of its own genetic material (genome) into the DNA of a T-Cell (the host cell). 

 

Can only replicate inside cells, taking over their machinery to reproduce 

Term

Stage 1

HIV

Definition

Soon after the inital HIV infection, the immune system destroys most virus, symptoms are mild or nonexistent 

 

Lasts: 1-8 weeks

Term

Stage 2

HIV

Definition

**Latency Period**
The T-Cell concentration falls and HIV concentration rises; accompained by symptoms such as swollen lymph nodes

 

Lasts: For months or years 

Within 5 years, most people progess to stage 3

Term

Stage 3

HIV

 

Definition

As T-Cells are further reduced, immune function is impaired, and oppurtunistic infections occur 

 

Kaposi's Syndrome 

Lymphoma

Pneumocystis Carinii Pneumonia (PCP): infects the lungs, 60% cause of death 

Term

Stage 4 

HIV

Definition

Finally almost all natural immunity is lost and full-blown AIDs occurs 

 

T-Cell Count is below 200 

Without treatment, death usually occurs within a year or two 

Term
The HAART Regimen
Definition

Highly Active Antiretroviral Treatment 

 

Involves a combination of antiretroviral drugs that attack different parts of HIV or stop the virus from entering cells. The treatment does not get rid of HIV, it slows the pace at which the virus continues to reproduce 


Commonly used drug in HAART: Zidovudine (AZT) 

Reverse transcriptasae Inhibitors - blocks replication of the HIV virus by inhibiting production of reverse transcriptase, the enzyme HIV needs to reproduce itself. 

AZT: Reduces AIDs symptoms, increases T-Cell levels, and may prolong the patient's life

Term
Side Effects of HAART
Definition

Anemia, which requires frequent blood transfusions 

Reduced white blood cell formation, which increases the risk of other infections 

Headaches

Itching

Mental Confusion 

AZT effectiveness wears off as the virus becomes resistent to it 

Term
HAART Purpose in AIDs
Definition
Slowing the developlment of AIDs in developing nations is a top priority for researchers. Making the HAART program available to those in these places could reduce the babies born with HIV or the children who lose a parent to HIV
Term
Psychosocial Interventions
Definition
The primary means of battling AIDs
Term
Primary Intervention
Definition
Counseling people about being tested for HIV and helping individuals modify high-risk behaviors
Term
Secondary Intervention
Definition
Helping AIDs patients cope with emotional and cognitive disturbances and conducting bereavement therapy for those in the last stages of the illness and their loved ones
Term
Social-Cognitive Theory
Definition
Focuses on the interaction of environmental events, our internal processes, and our behaviors, has served as the framework for a number of interventions
Term

Percieved Social Norms

Social-Cognitive Theory

Definition
Regarding peer acceptance of HIV risk-reducing behaviors
Term

Self-Efficacy Beliefs 

Social-Cognitive Theory 

Definition
Controlling one's own thoughts, emotions, and behaviors in order to avoid unsafe behaviors
Term

Social Skills

Social-Cognitive Theory

Definition

The ability to respond assertively in negotiating risky behaviors 

 

Gay men who practice high-risk behaviors also score lower on percieved safer-sex norms, safer-sex efficacy, self-efficacy and social skills 

Term
Health Belief Model
Definition
Based on the idea that beliefs predict behavior, has achieved modest success with a variety of high-risk groups in predicting condom use, the number of sexual partners, and knowledge of partner's past sexual history
Term
Impact of Family
Definition
  • Changes family structures and roles, often reversing developmental patterns 
    • Children may die before parents OR parents may die leaving children to become independent 
  • Friends may turn away from the uninfected family even after the victim dies 
  • Surviving partner:
    • Fear of lonliness, fear of HIV itself, fear of dying without anyone to care for them, Anger at partners "abandonment", fear of being tarnished beause of partners disease/reputation 
Term
Impact on Caregivers
Definition
Fear of catching AIDs
Term
Factors of Long-Term and Short-Term survivors
Definition

Long term patients... 

Those who act as caregivers for a long time and who rate their patients health at very poor are less likely to report good health that those who have been providing healthcare for a short time to a person living with AIDS or HIV in comparatively good health 

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