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-study of behavioral factors & medicines, physical illness & medical treatments -focused on controlling pain/coping w/chronic illness -knowledge derived from this is used for prevention, diagnosis, & treatment -broadly focused |
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-prevent illness & promote health -not interdisciplinary -ex. Migraines |
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Diseases related to health damaging personal habits (heart disease, lung cancer, and liver disease) |
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-actions that increase the chances of disease, injury, or early death (obesity, smoking, alcoholism) |
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-largest preventable cause of death |
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-Reduce behavioral risk factors -increase health promoting behaviors (regular exercise, managing stress, balanced diet) |
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-Bandura -having sense of control/confidence to cope w stressor -differs the most w/disorders |
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-lowers the immune system -weakened immune system within 2 hours of stress |
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General Adaptation Syndrome (GAS) |
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-Series of Bodily reactions to prolonged stress -3 stages: 1. Alarm reaction-bodily resources are mobilized to help w/ the stressor 2. stage of resistance- body adjusts to stabilized stress, but high physical cost 3. stage of exhaustion- resources are exhausted w/serious health conditions Exhaustion signs -emotional: anxiety, apathy, irritability, mental fatigue -behavioral: avoiding responsibilities & relationships, extreme or self-destructive behavior, self-neglect, & poor judgment -physical-excessive worry about illness, frequent illness, exhaustion, overuse of meds, physical ailments & complaints |
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-element of stress that deals w/external forces (deadlines, job, school) |
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-individuals are physically, mentally, & emotionally drained -feelings of reduced accomplishments/uselessness -teachers, counselors, social workers often experience this |
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-study of links between behavior, stress, disease, & the immune system |
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-body attacks healthy cells, not only diseased cells |
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-trying to control emotional reactions to situations -taking a walk/talking to a friend -situations where you can’t control the situation |
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-trying to fix the situation on your own -situations where there’s something that you can control |
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-associated w/ faster progression to disease -cognitive behavioral stress management can be helpful |
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Psychological measures-make surgery more approachable w/model videos Parent treatment-problem solving intervention |
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Treatments for disease in children |
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Cardiovascular problems -high blood pressure, -diathesis stress model-runs in families w/environmental stressors |
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Diseases caused by stress in adults |
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-costliest medical problem in the U.S. |
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-what follows an injury & disappear when treatment is finished (1 month) |
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starts w/acute pain or injury but doesn’t decrease over time, even after treatment (migraines, anxiety, depression, poor coping skills, low social support) -related to 80% of doctor visits |
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-provides info to the person on their ongoing bodily activities ( heart rate, blood pressure, EEG, muscle tension) -helps individuals to be aware & learn to control & regulate these bodily functions |
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-breathing exersises -progressive muscle relaxation: gradually teach them to tense & relax all 32 muscle groups -teach them how to relax for sleep |
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-stress management program- focuses on helping people by monitoring stress levels multiple times a day to see a pattern -deep muscle relaxation -help to restructure problematic thoughts-CBT - time- management training & assertiveness training(be appropriately assertive) |
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1)Mental disorder due to another medical condition 2)similar diagnosis, & also coded on Axis III 3)all a medical diagnosis |
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In the DSM-5 pain is: 1)In the DSM 5: 2)In DSM-IV: 3)Axis III: |
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-Highly competitive -ambitious -achievement-oriented -chronically angry or hostile* RELATED TO HEART DISEASE -time urgency*-never relaxed, always working on something RELATED TO HEART Physical, psychological, & social |
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