Term
Why is the scapula considered a false joint? |
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Definition
Capsule free and moves on the ribs. |
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Term
Which RTC muscle externally rotates to throw a ball? |
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Definition
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Term
How do you engage a weak mid trap? |
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Definition
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Term
What is the cartilage called in the shoulder joint? |
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Definition
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Term
What muscle engages most with the follow through of a pitcher in baseball? |
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Definition
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Term
What is the best stretch for levator scapula? |
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Definition
Pull head in an oblique plane 45 degrees. |
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Term
What is the synergist to the lats in a pull up? |
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Definition
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Term
What is the nerve that innervates the diaphragm? |
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Definition
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Term
What exercise from PE engages the pecs? |
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Definition
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Term
What is a daily living task that engages upper trap? |
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Definition
Carrying your massage chair to a school. |
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Term
What structure can be pinched with impingement syndrome? |
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Definition
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Term
Concentric exercise is what section of the movement pattern? |
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Definition
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Term
What is the origin of pec minor? |
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Definition
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Term
What is the movement pattern for pec major? |
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Definition
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Term
What muscle is located on the anterior scapula? |
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Definition
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Term
Another word for abduction? |
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Definition
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Term
Another word for adduction? |
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Definition
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Term
Which muscles are engaged in upward rotation of the scapula? |
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Definition
Trap (mid & lower) and Serratus anterior |
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Term
Which muscles are used in downward rotation of the scapula? |
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Definition
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Term
What are the 5 muscles primarily involved in shoulder girdle movements? |
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Definition
Pec minor, Serratus anterior, trapezius, rhomboids, and levator scapulae. |
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Term
How many muscles attach to the scapula? |
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Definition
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Term
Where is the Brachial plexus? |
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Definition
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