Term
| Personal Trainer—scope of practice |
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Definition
NOT include meal planning or
diagnosing injuries or other medical conditions
NOT include working with
individuals who cannot currently exercise independently |
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Term
| What ACSM certs require college degree? |
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Definition
ACSM Certified Health/Fitness Specialist
ACSM Registered Clinical Exercise Physiologist |
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Term
|
Definition
cities understand how
the health of their residents and community assets
that support active, healthy lifestyles compares to
other cities nationwide |
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Term
| How personal trainers first started |
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Definition
| For athletes and celebrities |
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Term
| Client expectations for a PT |
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Definition
Know the goal
Be knowledgeable
Present a clear and concise plan
Be innovative, creative, and resourceful |
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Term
|
Definition
| Continuing Education Units |
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Term
|
Definition
| Continuing Education Credits |
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Term
|
Definition
• Optimistic warmth
• Intelligence
• Work ethic
• Empathy
• Self-awareness and integrity |
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Term
| primary goal of marketing |
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Definition
bring the buyer
(client) and the seller (Personal Trainer) together
Better to keep |
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Term
| counseling skills of client-based care |
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Definition
rapport building, exhibiting
empathy, and active listening |
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Term
|
Definition
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Term
|
Definition
Word-of-mouth advertising
• Fitness floor exposure
• Complimentary consultations
• Front desk contacts
• Professional networking and referrals
• Internet marketing |
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Term
|
Definition
Exercise can cause heart attacks and sudden death
Clients are unaware of the pre-existing risks they have |
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Term
| Client screening should identify: |
|
Definition
contraindications
Need for medical evaluation and exercise testing
Clinically significant disease and the need for
medically supervised exercise |
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Term
|
Definition
Determine if client is low, moderate, or high
risk |
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Term
|
Definition
Age
smoking
dyslipidemia
Sedentary Lifestyle
obesity
pre-diabetes
family history |
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Term
| negative risk CVD risk factors |
|
Definition
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|
Term
| signs and symptoms of CVD |
|
Definition
chest, neck, jaw, arm pain or discomfort
Shortness of breath at rest or with mild exertion
Dizziness or syncope |
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