Shared Flashcard Set

Details

Stress and Mental Health
Dr. Glaser Week 2
17
Nursing
Graduate
02/01/2014

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Cards

Term
Acute vs. Chronic Stress
Definition
Acute: leads to psychological overload
Chronic: worsens mental health outcomes
Term
Diathesis Stress Model
Definition
The concept that a person is genetically predisposed to have a certain stress threshold, and if that threshold is surpassed, a disorder develops.
Term
Effect of values/goals on event-oriented stress
Definition
one's values and goals define significance of events: more significant--> more stressful
Term
Type A
Definition
"it's pronounced ACAI"
Aggressive
Competitive
Ambitious
Impatient
Term
Type B
Definition
Relaxed, easy going
Term
Type C
Definition
introverted, avoid conflict
Term
Type D
Definition
pessimistic, increased negative emotions
Term
social network vs. social support
Definition
network: connections with people, sizeable networks are usually (though sometimes not) associated with strong social support
support: quality relationships which help to bolster one's mental health
Term
Internal Demands
Definition
physiological and cognitive requirements on the body influence stress level
Term
External Demands
Definition
an individual's perception of the world and its events can greatly alter their stress level
Term
Constraints
Definition
a persons values, beliefs, and relationships give them a sense of responsibility which tends to increase their stress level, though not always for the worse
Term
cultural expectations and role strain
Definition
those living even slightly outside of societal norms (the abused, the homosexual, the brony) feel pressure to conform--> stress
Term
The Effect of Employment on Stress
Definition
Employment is a very powerful status symbol and societal norm: being unemployed or even underemployed can be extremely stressful
Term
Don't forget to review...
Definition
...the Stress & Stress Management flashcard set for 7000 for the pathophysiology of stress
Term
Allostasis
Definition
constant activation of the stress response builds one's Allostatic Load--> wear and tear on the body
Term
adaptation
Definition
a person's ability to survive and flourish
Term
Nursing Interventions involving the Social Domain of Stress
Definition
facilitate family unit function
parent education
encourage family therapy
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