Term
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Definition
| The preferred method. Lateral side is most injured in exercise. |
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Term
| The study was performed on women age 45-60 |
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Definition
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Term
| Eccentric muscle contraction causes the greatest velocity |
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Definition
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Term
| Consuming soft drinks increases your % body fat |
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Definition
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Term
| Longterm whole body vibration has no effect on performance |
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Definition
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Term
| Physiotherapy pools should be left at 34.5C or 94.1F |
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Definition
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Term
| Did the runners have any significant change in their VO2 max after the study? |
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Definition
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Term
| What is the minimum length that one could rest in between sets and reps to achieve the maximum strength gain out of the muscles? |
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Definition
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Term
| Protein and carbs do not produce a significant amount of reduced muscle soreness |
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Definition
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Term
| Dynamic stretching does not increase jump height. |
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Definition
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Term
| Combined dry land strength and aerobic training inhibits the performance of young competitive swimmers |
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Definition
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Term
| out of the 100 subjects tested how many were not able to rise form the chair test in 2 seconds or less? > |
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Definition
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Term
| he test for finding upper body muscular endurance is defined as the number of times a push up can be completed at one time prior to failure. |
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Definition
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Term
| Static stretching after dynamic stretching makes you faster. |
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Definition
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Term
| Whole body vibration can be used for a warm up? |
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Definition
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Term
| Can a person’s body image have both negative and positive influences on exercising? |
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Definition
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