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a counterirriant which reduces pain and increases local circulation (rubs, icy hot, etc.) |
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method or apparatus for therapy |
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the point at which you stop anaerobic conditioning and begin aerobic conditioning |
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fuel source stored in muscles |
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work not requiring oxygen |
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complete disruption of a joint |
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increase size of muscle and tissue |
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decrease size of muscle and tissue |
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a stretching or tearing of a muscle or adjacent tissue |
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a stretching or tearing of a ligament |
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discoloration resulting from edema and bleeding |
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abnormal accumulation of fluid, in tissues |
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bruise, an injury where the skin is not broken |
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severe, also rapid and brief. occurs suddenly |
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of long duration, repeating. in athletes, usually neglected injury or one that has not responded to treatment |
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movement between two bones, joint |
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gristle-like padding on or between bone at the joints |
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a band of non-elastic, tough connective tissue connecting the ends of bones, frequently the stabilizing elements of the joint |
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a band of dense, tough tissue forming the termination of a muscle and attaching the muscle to bone |
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a form of isotonic exercise in which maximum resistance is provided through a full range of motion |
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a muscle contraction in which the muscle fibers shorten in length, resulting in movement of the adjoining body parts |
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contraction of a muscle without movement of a joint |
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ankle movement bringing the toe towards shin |
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ankle movement pointing the toe downwards |
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moving a body part towards the mid-line of body |
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moving a body part away from mid-line of body |
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turning the palm upward or foot going into inversion |
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turning the palm downward or foot going into eversion |
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turning the sole of the foot inward |
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turning the sole of the food outward |
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straightening at a joint or increasing the angle between two bones |
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bending at a joint or decreasing the angle between two bones |
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ventral aspect of the foot (sole of the foot) |
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upper surface (refers to top of foot) |
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away from mid-line of body |
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the back of the body or body part |
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the front of body or body part |
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standing forward, palms forward |
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the study of food and how our body uses it |
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the study of human movement |
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