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Seito Shorei Ryu Belt Requirements
Seito Shorei Ryu Belt Requirements 10th Class
26
Fitness
Undergraduate 1
03/11/2013
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Term
Heisoku dachi
 Definition
Attention stance
Term
Musubi dachi
 Definition
Open Gate Stance
Term
Hachiji dachi
 Definition
Ready Stance
Term
Zenkutsu dachi
 Definition
Front Stance
Term
kiba dachi
 Definition
Horse stance
Term
kokutsu dachi
 Definition
back stance
Term
Moving in Kiba dachi
 Definition

single step

double step

skip step

Term
Jodan Uke
 Definition
Upper block
Term
Chudan uke
 Definition
middle block
Term
Gedan barai
 Definition
downward block
Term
chudan soto uke
 Definition
outside forarm middle block
Term
tae uke
 Definition
catch block
Term
seiken tsuki
 Definition
fore fist punch
Term
gyaku seiken tsuki
 Definition
reverse side fore fist punch
Term
oi tsuki
 Definition
lunge punch
Term
noboru seiken tsuki
 Definition
upper cut
Term
shuto uchi
 Definition

knife hand strike

(inside or outside)
Term
Nukite uchi
 Definition

spear hand

(palm down, palm up, vertical)
Term
morote nukite uchi
 Definition
double spearhand
Term
mae geri keage
 Definition
front snap kick
Term
mae geri kekomi
 Definition
front thrust kick
Term
What is Karate?
 Definition
An unarmed system of self defense.
Term
What does the word "Karate" mean?
 Definition
Empty hand.
Term
What is our style of karate?
 Definition
Shorei
Term
Where did Karate originate?
 Definition
Okinawa
Term
Who brough Shorei-Ryu to the United States?
 Definition
Master Robert Trias
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