Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
Decreased energy needs (HR, RR)
Increased human growth hormone
Cognitive restoration (REM) |
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Definition
| Sleep restores biological and psychological process by... |
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Term
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Definition
| Significant lack of sleep |
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Term
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Definition
| Controls sleep regulation |
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Term
Intrinsic sleep disorders
Extrinsic sleep disorders
Circadian rhythm sleep disorders |
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Definition
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Term
Psychological insomnia
Narcolepsy
Periodic limb movement disorder
Sleep apnea syndromes |
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Definition
| Intrensic sleep disorders |
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Term
Inadequate sleep hygiene
Insufficient sleep syndrome
Hypnotic-dependent sleep disorders
Alcohol-dependent sleep disorders |
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Definition
| Extrinsic sleep disorders |
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Term
Time-zone change (jet lag) syndrome
Shift-work sleep disorder
Delayed sleep phase syndrome |
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Definition
| Circahian rhythm sleep disorders |
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Term
Arousal disorders
Sleep-wake transition disorders |
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Definition
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Term
Sleepwalking
Sleep terrors |
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Definition
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Term
Sleeptalking
Sleep starts
Nocturnal leg cramps |
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Definition
| Sleep-wake transition disorders |
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Term
Nightmares
REM sleep behavior disorder
Sleep paralysis |
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Definition
| Parasomnias associated with REM sleep |
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Term
Sleep bruxism (teeth griding)
Sleep enuresis (bedwetting)
Sudden infant death syndrome |
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Definition
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Term
Mood disorders
Anxiety disorders
Psychoses
Alcoholism |
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Definition
| Sleep disorders associated with psychiatric disorders |
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Term
Dementia
Parkinson's
Central degenerative disorders |
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Definition
| Sleep disorders associated with neurological disorders |
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Term
Nocturnal cardiac ischemia
COPD
Peptic ulcer disease |
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Definition
| Sleep disorders associated with medical disorders |
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Term
Menstruation
Pregnancy
Sleep choking |
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Definition
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Term
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Definition
| Evacuation of sleep staging, airflow and ventilatory efforts, arterial O2 sat, EKG, body positioning, and periodic limb movements |
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Term
| Multiple sleep latency test (MSLT) |
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Definition
| Test done during the day during 4 different naps |
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Term
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Definition
| Wrist device to monitor activity, naps, etc. |
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Term
Cause nightmares
Cause insomnia
Cause awakening from sleep |
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Definition
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Term
Decrease REM time
May cause daytime drowsiness |
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Definition
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Term
| Interfere with reaching deeper sleep stages |
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Definition
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Term
| Nighttime awakening due to nocturia |
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Definition
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Term
Suppress REM sleep
Decrease total sleep time |
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Definition
| Antidepressants and stimulants |
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Term
| Disrupts restless sleep (sleep isn't as effective) |
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Definition
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Term
Prevents person from falling asleep
May cause person to awaken during the night
Interferes with REM sleep |
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Definition
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Term
Alters REM sleep
Increased daytime sleepiness
Increased sleep time |
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Definition
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Term
Suppress REM sleep
Cause increased daytime drowsiness |
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Definition
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Term
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Definition
Test, caffeine
Lasting 1 night in 2 weeks (20-30% of adults in a given year) |
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Term
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Definition
| Lasting 3 nights a week for a month or more (10-15% of adults in a given year) |
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Term
| Delayed sleep pattern syndrome |
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Definition
| Problems getting to sleep and messed up pattern (not enough REM) |
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Term
| Emotional or physical discomfort |
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Definition
| Acute insomnia is often caused by... |
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Term
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Definition
| Chronic insomnia is most common in... |
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Term
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Definition
| Serious, life-threatening condition characterized by repeated collapse of the upper airway during sleep, with consistent cessation of breathing lasting 10 seconds or more |
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Term
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Definition
No ventilation despite absent obstruction
(edema of cerebrum, problems with pons or medulla) |
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Term
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Definition
Upper airway, ventilation efforts persist
Most common
Snoring, pharyngeal, tonsilar, nasal |
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Term
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Definition
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Term
Pickwickian syndrome
(Obesity-hypoventilation syndrome) |
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Definition
Morbidly obese people who have unnecessary pressure on their diaphragm
Diminished breath sounds and lung capacity |
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Term
| Physiological goals of sleep apnea treatment |
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Definition
| Eliminating sleep fragmentation, apneas and hypopneas, and O2 desaturation |
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Term
| Symptomatic goals of sleep apnea treatment |
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Definition
| Eliminating snoring and sleepiness, improving QOL, reducing or eliminating comorbidities |
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Term
Weight loss
Avoidance of alcohol
Avoidance of supine sleeping position |
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Definition
| Behavioral modifications to help sleep apnea |
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Term
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Definition
Continuous oral pressure
Non-invasive, very effective, but adherence is variable |
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Term
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Definition
| May be used for mild to moderate cases, not uniformly effective |
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Term
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Definition
| May be used alone or in conjunction with other procedures, rarely curative alone |
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Term
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Definition
| Most effective in children, may even be curative |
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Term
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Definition
| Essentially works to correct an overbite in order to open the airway (breaking the jaw, wired shut) |
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Term
| UPPP (Uvulopalatopharyngoplasty) |
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Definition
| Uvula and portions of the soft palate are resected to widen the oropharyngeal airway, snoring usually resolved but apnea may persist |
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Term
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Definition
| High successful in many cases when other treatments fail |
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Term
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Definition
| Pharmacological treatments for sleep apnea |
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Term
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Definition
| Second leading cause of daytime sleepiness |
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Term
| Brain's inability to regulate sleep-wake cycles |
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Definition
| Narcolepsy is caused by... |
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Term
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Definition
Complex experience involving physical, emotional, and cognitive components
Subjective and highly individualized
Stimulus can by physical or emotional |
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Term
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Definition
Normal processing of stimuli that damages normal tissues or has the potential to do so if prolonged
Usually responsive to nonopioids and/or opioids |
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Term
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Definition
Arises from bone, joint, muscle, skin, or connective tissue
Usually aching or throbbing in quality and is well localized |
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Term
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Definition
| Arises from a visceral organ such as the GI tract and pancreas |
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Term
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Definition
Abnormal processing of sensory input by the peripheral or central nervous system
Treatment usually includes adjunctive analgesics |
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Term
Centrally generated pain
Deafferentation pain |
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Definition
| Injury to either the peripheral or central nervous system |
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Term
Centrally generated pain
Sympathetically maintained pain |
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Definition
| Associated with dysregulation of the autonomic nervous system |
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Term
Peripherally generated pain
Paniful polyneuropathies |
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Definition
| Pain is felt along the distribution of many peripheral nerves |
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Term
Peripherally generated pain
Painful mononeuropathies |
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Definition
| Usually associated with a known peripheral nerve injury and pain is felt at least partly along the distribution of damaged nerve |
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Term
Groaning
Moaning
Crying
Grunting |
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Definition
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Term
Biting lip
Grimace
Clenched teeth
Wrinkled forehead
Tightly closed or wide opened eyes or mouth |
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Definition
| Facial expressions of pain |
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Term
Restlessness
Immobilization
Muscle tension
Increased hand and finger movements
Pacing activities
Rhythmic or rubbing motions
Protective movement of body parts |
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Definition
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Term
Avoidance or conversation
Focus on activities for pain relief
Avoidance of social contact
Reduced attention span |
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Definition
| Social interaction of pain |
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