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Realidades 3: Capítulo 3
¿Qué haces para estar en forma?
76
Language - Spanish
10th Grade
11/02/2010
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Term
la alergia
 Definition
allergy
Term
el antibiótico
 Definition
antibiotic
Term
la aspirina
 Definition
aspirin
Term
estar resfriado, -a
 Definition
to have a cold
Term
estornudar
 Definition
to sneeze
Term
la fiebre
 Definition
fever
Term
el grado centígrado
 Definition
centigrade degree
Term
la gripe
 Definition
flu
Term
el jarabe
 Definition
syrup
Term
la tos
 Definition
cough
Term
el corazón
 Definition
heart
Term
el músculo
 Definition
muscle
Term
el oído
 Definition
ear
Term
el pecho
 Definition
chest
Term
aconsejar
 Definition
to advise
Term
contener
 Definition
to contain
Term
desarrollar
 Definition
to develop
Term
evitar
 Definition
to avoid
Term
exigir
 Definition
to demand
Term
incluir
 Definition
to include
Term
quejarse
 Definition
to complain
Term
saltar (una comida)
 Definition
to skip a meal
Term
tomar
 Definition
to take, to drink
Term
abdominales
 Definition
crunches
Term
el calambre
 Definition
cramp
Term
débil
 Definition
weak
Term
los ejercicios aeróbicos
 Definition
aerobics
Term
estar en forma
 Definition
to be fit
Term
estirar
 Definition
to stretch
Term
flexionar
 Definition
to flex, to stretch
Term
fuerte
 Definition
strong
Term
la fuerza
 Definition
strength
Term
hacer bicicleta
 Definition
to use a stationary bike
Term
hacer cinta
 Definition
to use a treadmill
Term
hacer flexiones
 Definition
to do push-ups
Term
relajar(se)
 Definition
to relax
Term
respirar
 Definition
to breathe
Term
el yoga
 Definition
yoga
Term
la alimentación
 Definition
nutrition, feeding
Term
los alimentos
 Definition
food
Term
apropiado, -a
 Definition
appropriate
Term
el calcio
 Definition
calcium
Term
el carbohidrato
 Definition
carbohydrate
Term
la comida basura
 Definition
junk food
Term
la dieta
 Definition
diet
Term
la edad
 Definition
age
Term
la energía
 Definition
energy
Term
equilibrado, -a
 Definition
balanced
Term
la estatura
 Definition
height
Term
la fibra
 Definition
fiber
Term
el hábito alimenticio
 Definition
eating habit
Term
el hierro
 Definition
iron
Term
lleno, -a
 Definition
full
Term
la merienda
 Definition
snack
Term
nutritivo, -a
 Definition
nutritious
Term
el peso
 Definition
weight
Term
la proteína
 Definition
protein
Term
saludable
 Definition
healthy
Term
vacío, -a
 Definition
empty
Term
la vitamina
 Definition
vitamin
Term
aguantar
 Definition
to endure, to tolerate
Term
aunque
 Definition
despite, even when
Term
el consejo
 Definition
advice
Term
la manera
 Definition
way
Term
el nivel
 Definition
level
Term
caerse de sueño
 Definition
to be exhausted, sleepy
Term
concentrarse
 Definition
to concentrate
Term
confianza en sí mismo, -a
 Definition
self-confidence
Term
estar de buen / mal humor
 Definition
to be in a good / bad mood
Term
el estrés
 Definition
stress
Term
estresado, -a
 Definition
stressed out
Term
preocuparse
 Definition
to worry
Term
sentirse fatal
 Definition
to feel awful
Term
doler
 Definition
to cause pain, to hurt
Term
la medicina
 Definition
medicine
Term
vaciar
 Definition
to empty
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