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| Last stage of transformation of Qi - and is the qi and flows through the meridians |
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| Qi that is rooted in the KD and spreads via the SJ |
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| Nutritive Qi that circulates in the vessels, nourishes internal organs, produces blood and circulates it |
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| Warms and nourishes skin and muscles, opens/closes pores, provides protection from pathogens, and regulates body temperature |
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promote/transport
warm
defense/protection
check/hold
activate/transform
nourish |
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| Moistens and nourishes the skin and muscles, assists with sweat, tears, saliva and mucus |
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| Moistens joints, bone marrow, brain, and spine |
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| lubricates eyes, ears, nose and mouth |
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