Term
| Increased strength and power |
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Definition
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Term
| Less strain to joint, less pain, less swelling |
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Definition
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Term
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Definition
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Term
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Definition
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Term
| Increase strength and power, but good for patients with low fatigue thresholds |
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Definition
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Term
| Allows for individual differences in the rate a person regains strength and power, and provides an objective measure for increasing resistance in accordance with strength increases |
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Definition
DAPRE Technique
(Daily, Adjustable, Progessive, Resistive, Exercise) |
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Term
| administered to patients with peripheral vascular disease, exercises repeated 6-7 times at each sitting and done several times per day |
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Definition
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Term
| used to reduce low back pain by strengthening spinal muscles of flexion and extension, and the gluteus max and abs |
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Definition
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Term
| Extension exercises used for low back conditions, can be used during acute phase |
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Definition
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Term
| To create strength in shoulder girdle while eliminating use of supraspinatus also finger wall walking |
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Definition
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Term
| systematic approach to muscle strengthening by increasing the resistance placed on the muscles |
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Definition
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Term
reps: 1 (6 seconds)
Intensity: 2/3 max tension
Frquency: 4 days/week |
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Definition
| Hettinger-Muller method 1 |
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Term
Reps: 20
Intensity: 80-100% max
Frequency Daily |
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Definition
| Hettinger-Muller method 3 |
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Term
reps: 5 (6 seconds) Monday, 6 tuesday, 7 wednesday, 8 thursday
Intensity: 80% Max
Frquency: 4 days/week |
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Definition
| Hettinger-Muller method 2 |
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Term
| Strength, hypertrophy, popular amoung bodybuilders |
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Definition
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Term
| Strength when extreme caution is required |
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Definition
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Term
| Breathing exercises & posture used for COPD, agining, & AS |
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Definition
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Term
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Definition
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Term
| Purpose is to help decrease lordosis by strengthening tha abs. benefits spondyloisthesis, facet syndrome, increased lumbosacral angle, hyperlordosis |
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Definition
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Term
| Benefits acute discs and spinal stenosis |
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Definition
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Term
| Purpose is to increase lordosis by strengthening the paraspinal muscles, benefits chronic discs |
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Definition
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Term
| LBP core: includes side bridge, bird dog, & abs |
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Definition
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