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Psychology
Intro to Psychology
121
Psychology
Undergraduate 1
04/14/2009

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Term
Electra Complex
Definition
a girl's sexual desire for her father
Term
Stress
Definition
the process by which we percieve and respond to certain events called stressors, that we appraise as threatening or challenging
Term
Stressor
Definition
a threat or challenge that causes us to feel stress
Term
Behavior Medicine
Definition
an interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and decease
Term
Health Psychology
Definition
a subfield of psychology that applies psychology's contribution to behavioral medicine
Term
Adaptive Stress
Definition
optimal level of stress which has a positive effect, usually short lived
Term
Maladaptive Stress
Definition
Chronic, prolonged stress that can lead to health problems
Term
Appraisal
Definition
interaction between person and environment, primary appraisal and secondary appraisal (Lazarus & Folkman)
Term
Primary Appraisal
Definition
"What is at stake?" (Lazarus & Folkman)
Term
Secondary Appraisal
Definition
"What can I do about it?" (Lazarus & Folkman)
Term
Lazarus & Folkman
Definition
appraisal
Term
Stress Response System
Definition
"fight or flight", epinephrine and norepinephrine in crease heart and respiratory rates, hypothalamus and pituitary gland respond to stress and release glucocordicoids (Walter Cannon)
Term
Walter Cannon
Definition
Stress Response System
Term
Cortisol
Definition
hormone secreted by outer adrenal glands in response to stress
Term
Epinephrine & Norepinephrine
Definition
secreted from adrenal glands in response to stress, increases heart rate and respiratory functions, mobilizes sugar and fat, and dulling pain
Term
General Adaptive Syndrome
Definition
a stress response to any kind of stimulation
1. alarm response (mobilize resources)
2. Resistance (cope with stressor)
3. Exhaustion (depletion of resources)
(Hans Selye)
Term
Homeostasis
Definition
maintenance of a steady internal state
Term
Catastrophic Event
Definition
unpredictable large scale event, may lead to depression
Term
Life Changes
Definition
death of a loved one, moving away from home, may increase vulnerability to illness
Term
Daily Hassles
Definition
rush hours, long lines, most significant source of stress, can damage health
Term
Stress and the Heart
Definition
stress elevates blood pressure and may result in coronary heart disease (Freedman & Rossman)
Term
Type A Personality
Definition
competitive, hard working, impatient verbally aggressive, more likely develop coronary artery disease
Term
Type B Personality
Definition
easy going, relaxed, less at risk for health problems
Term
Stress and the Immune System
Definition
during stress, energy is mobilized away from the immune system, making it vulnerable
Term
B lymphocytes
Definition
fight bacterial infections
Term
T lyphocytes
Definition
attacks cancer cells and viruses
Term
Microphages
Definition
ingest foreign substances
Term
Stress and Cancer
Definition
Stress does not cause cancer, researches disagree on whether stress influences the progression of cancer, researchers agree that avoiding stressand having a hopeful attitude does not reverse advanced cancer
Term
Problem Focused Coping
Definition
reducing stress by changing the events that cause stress (Lazarus & Folkman)
Term
Emotion Focused Coping
Definition
changing how one reacts to stress (Lazarus and Folkman)
Term
Social Support
Definition
A resource in coping with stress according to the Buffering Hypothesis
Term
Buffering Hypothesis
Definition
consisting of resources and protective factors in coping with stress
Term
Biofeedback
Definition
electronic device that informs about physiological responses and helps patients to learn how to modify there responses
Term
Personality
Definition
an individual's characteristic pattern of thinking, feeling and acting, develops as a result of our efforts to resolve conflicts between the ID and the superego
Term
Psychoanalysis
Definition
Freud's theory of personality and therapeutic techniques that attribute thoughts and action to unconcious motives and conflicts. Freud beleived that the patients fress associations, resistance of them-released previously repressed feeling, allowing the patient to gain self insight
Term
Unconscious
Definition
a reservoir of mostly unacceptable thoughts wishes feelings and memories, information processing of which we are unaware (Freud)
Term
ID
Definition
operates on the pleasure principle-demanding instant gratification, unconsciously strives to satisfy basic sexual and aggressive desires
Term
Ego
Definition
Functions as the executive, mediates the demands of the ID and the superego through defense mechanisms
Term
Ego
Definition
Functions as the executive, mediates the demands of the ID and the superego through defense mechanisms
Term
Superego
Definition
provides standards of judgement for conscious concerns
Term
Free Association
Definition
saying whatever comes to mind
Term
Psychosexual Stages
Definition
oral, anal, phallic, latency, genital
Term
Oral Stage
Definition
0-18 months, sucking/chewing
Term
Anal Stage
Definition
18-36 months, exposition of excrement
Term
Phallic Stage
Definition
3-6 years, genitals
Term
Latency
Definition
6 - puberty, sexuality is dormant
Term
Genital Stage
Definition
from puberty on, maturation of sexual interest
Term
Oedipal Complex
Definition
a boy's sexual desire for his mother and feelings of hatred and jealousy for his rival father
Term
Oedipal Complex
Definition
a boy's sexual desire for his mother and feelings of hatred and jealousy for his rival father
Term
Defense Mechanism
Definition
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality
Term
Defense Mechanism
Definition
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality
Term
Repression
Definition
banishing anxiety, arousing thoughts feelings and memories from consciousness
Term
Regression
Definition
retreating to a more infantile stage
Term
Projection
Definition
disguise own threatening impulses by attributing the to others
Term
Rationalization
Definition
self-justifications explanations in place of real, more threatening, unconscious reasons
Term
Reaction Formation
Definition
causes the ego to unconsciously switch unacceptable impulses in to their opposites
Term
Displacement
Definition
shifts sexual or aggressive impulses toward a more acceptable outlet
Term
Displacement
Definition
shifts sexual or aggressive impulses toward a more acceptable outlet
Term
Protective Test
Definition
evaluates personality from an unconscious perspective
Term
Thematic Apperception Test (TAT)
Definition
people are asked what is happening in a series of images (Henry Murray)
Term
Rorschach Inkblot Test
Definition
show people inkblot and ask them what they see, must be highly trained to interpret answers
Term
Self Actualization
Definition
reaching one's true potential, all lower need must be met before this can be achieved
Term
Collective Unconscious
Definition
common reservoir of images derived from our species past (Jung)
Term
Collective Unconscious
Definition
common reservoir of images derived from our species past (Jung)
Term
Hierarchy of Needs
Definition
pyramid of needs, beginning at the base with physiological needs that must first be satisfied before higher level safety needs and then psychological needs become active (Maslow)
Term
Hierarchy of Needs
Definition
pyramid of needs, beginning at the base with physiological needs that must first be satisfied before higher level safety needs and then psychological needs before active
Term
Behaviorist Perspective
Definition
based on learning theory, emphasizes the influence of the environment
Term
Humanist Perspective
Definition
1960s reaction to Freudian Theory, tries to understand how people become who they are (Maslow & Rogers)
Term
Internal Locus of Control
Definition
the perception that one controls his own fate
Term
External Locus of Control
Definition
the perception that chance or outside forces beyond our person control, control our fate
Term
Social Cognitive Perspective
Definition
emphasizes our sense of personal control
Term
Positive Psychology
Definition
attempt s to foster human fulfillment, seeks positive subjective, well being, positive character and positive social groups
Term
Reciprocal Determinism
Definition
the interacting influences between personality and environmental influences (Bandura)
Term
Unconditional Positive Regard
Definition
an attitude of total acceptance towards another person (Rogers)
Term
The Big 5 Factors
Definition
conscientiousness, agreeable, neuroticism, openness, extraversion
Term
Factor Analysis
Definition
a statistical procedure that identifies clusters of related item (called factors) on a test, used to identify different dimensions of performance that underlie one's total score
Term
Minnesota Multiphasic Personality Inventory (MMPI)
Definition
the most widely researched and clinically used of all personality tests, originally developed to identify emotional disorders ( still considered it most appropriate ), this test is now used for many other screen purposes
Term
Self Concept
Definition
a sense of one's identity and personal worth, all of our thoughts and feeling about ourselves, in answer to the question "Who am I?"
Term
Normal vs. Abnormal
Definition
defined by frequency, intensity and duration
Term
Diagnostics and Statistical Manual of Mental Disorders (DSM-IV)
Definition
created my the American Psychiatric Association, describes 400 disorders
Term
ADHD
Definition
a psychological disorder marked marked by the appearance by age 7 of one or more three key symptoms, extreme inattention, hyperactivity and impulsivity
Term
Anxiety Disorder
Definition
feeling of excessive apprehensions and anxiety
Term
Generalized Anxiety Disorder
Definition
persistence and uncontrollable tenseness and apprehension, worried about everything all the time, 3% - 5% of people have this
Term
Panic Disorder
Definition
discrete episodes of intense dread, physiological symptoms (heart racing, tightness in chest, dizzy, shaking), cognitive symptoms (think they're crazy, fear it will happen again)
Term
Agoraphobia
Definition
anxiety about social situations or public spaces, associated with panic attack, escape concerns, leads to avoidance of going out
Term
Phobia
Definition
specific fears of objects or situations, obvious and persistent unreasonable or excessive, causes significant impairment or stress
Term
OCD
Definition
persistence unwanted thought (obsessions), persistent unwanted behaviors (compulsions)
Term
PTSD
Definition
caused by exposure to a tramatic event, characterized by intense fear, helplessness and horror, experience haunting memories, nightmare, social withdrawal and jumpy anxiety
Term
The Biological Perspective on Anxiety
Definition
natural selection: adapt to learn fear for snakes, spiders and other dangers, also called prepared fears
Term
Psychoanalytic Theory and Anxiety Disorders
Definition
painful and intolerable ideas, feeling and thoughts are repressed resulting in anxiety
Term
Learning Theory and Anxiety Disorders
Definition
conditioned, generalized, avoidance, observed
Term
Mood Disorders
Definition
Disturbance of mood or affect
Term
Major Depressive Disorder
Definition
depressed mood, anhedonia, sleep or appetite disturbances, feeling of worthlessness or guilt, fatigue, poor concentration, suicidal thoughts or behaviors
Term
Dysthymia
Definition
chronic low mood (but not as low as in Major Depressive Disorder), mood must be low for at least 2 years
Term
Bipolar Disorder
Definition
alternating depressive episodes and manic episodes
Term
Biology and Mood Disorder
Definition
genetic factors, runs in families
Term
Psychoanalytic Theory and Depression
Definition
Anger turned inward, result of early childhood experiences
Term
Anorexia Nervosa
Definition
refusal to maintain normal body weight, eats very little, intense fear of gaining weight,distorted self image, no period
Term
Bulimia Nervosa
Definition
episodes of over eating, followed by compensatory behaviors such as vomiting and laxative use and fasting
Term
Schizophrenia
Definition
a group of chronic severe disorders, onset late adolescence/ early adulthood, affects 1 in 100 people, 24 million people worldwide
Term
Positive Symptoms
Definition
adding something that wasn't there before
Term
Negative Symptoms
Definition
taking away something that was there before
Term
Explanations for Schizophrenia
Definition
Abnormal Brain Morphology, Viral infection while in utero, Dopamine Overactivity
Term
Therapeutic Relationship
Definition
consists of trust, openness and working together
Term
Psychoanalysis
Definition
goal is to bring repressed material into conscious awareness, methods are free association, resistance, transference, interpretation and insight (Freud)
Term
Resistance
Definition
purposefully talking about what the patient doesn't want to talk about
Term
Interpretation
Definition
analyst interprets results in order to promote insight
Term
Transference
Definition
the patients transfer to the analyst of emotions linked to other relationships
Term
Humanist Theory
(Client Centered Therapy)
Definition
goal is to enhance self fulfillment by helping the client grow in self awareness. method used are unconditional positive regard, genuineness, empathy and active listening
Term
Active Listening
Definition
paying close attention to what the client is saying
Term
Behavior Therapy
Definition
application of learning principles to eliminate unwanted behavior, used classical and operant conditioning
Term
Types of Counter Conditioning
Definition
exposure therapy and aversive conditioning
Term
Exposure Therapy
Definition
Flooding-expose people to their fears all at once
Systematic Desensitization- expose people to their fears in several progressive steps using hierarchy of fears
Term
Token Economy
Definition
token earned for exhibiting good behavior and then exchanged for privileges, often used in institutional settings
Term
Cognitive Therapy
Definition
changes the way people think in order to change the way they feel and behave, teaches adaptive ways of thinking and acting, based on the assumptions that thought intervene between feeling and behavior
Term
Psychopharmacology
Definition
the study of the effects of drugs on mind and behavior
Term
Antipsychotics
Definition
drugs used to treat psychological disorders
Term
Anti-Anxiety Medications
Definition
depress the central nervous system, reduce anxiety and tension, by elevating GABA levels, example: Xanex
Term
Antidepressants
Definition
SSRI's improve mood by elevating levels of serotonin by inhibiting re-uptake
Term
Mood Stabilizers
Definition
Lithium carbonate, used to stabilize manic episodes of bipolar disorder, moderate levels of epinephrine and glutamate
Term
ECT
Definition
only used in the most severe cases in which people do not respond to other treatments, patient is anesthetized and given muscle relaxers, electric current runs through the brain cause seizures, results in the temporary relief of depression
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