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The theoretical view of personality that focuses on overt behavior and the ways in which i can be affected be rewards and punishments. |
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how behavior is influenced by observation, self-evaluation, and social interaction. (learning theory) |
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the decrease in response to stimulus on repeated applications. The most basic type of learning |
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association between 2 previously unrelated stimuli |
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did the study with he dog and the bell |
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CS and UCS have to occur close in time |
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consistency. CS + UCS more contingent= more response -CS must happen b4 UCS |
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little albert study- conditioning emotional responses |
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present CS w/o UCS, and CR will go away |
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Take CS and make new association. little albert example- pair rat with cookie. |
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learned association between behavior and its consequence. Concious |
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made puzzle boxes for cats and waited to see how long it would take them to get out. Law of effect |
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organism is going to be more likely to repeat a behavior the lead to favorable responses. |
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an event to increase a behavior |
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an event to decrease a behavior |
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radical behaviorist. superstitious behavior, behavior therapy. |
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habit hierarchy, drives, frustration-aggression hypothesis, approach-avoidance conflict |
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behaviors can be ordered from most to least probable |
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psychological tension which one tries to reduce. hunger |
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frustration-aggression hypothesis |
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frustration automatically created impulse towards aggression |
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approach avoidance conflict |
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the conflict induced by a stimulus that is both attractive and aversive |
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Expectancy theory, locus of control, expected value |
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explanations for the result of an action will affect if individual will or will not partake in something |
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observational learning (bobo doll), reciprocal determinism |
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people affect their environment even as their environment affect them |
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belief about ability to perform a behavior |
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the idea that all knowledge comes from experience |
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the structure of the mind determines our experience of reality |
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the description of how a behavior is the result of the environment |
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the idea that all complex ideas are combinations of smaller ideas or events (lightning and thunder+ storm) |
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the idea that people are motivated to seek pleasure and avoid pain |
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best society creates the most happiness for the largest number of people |
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beleif that nothing one does matters, derived from random and unpredictable rewards and punishments |
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the conditioned response is passive (classical conditioning) |
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food, water, physical comfor, avoidance of pain, sex, etc |
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love, prestige, $, and power, avoidance of fear |
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the value derived by actual values x expectations |
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ones belief that one can perform a goal directed behavior |
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individual's unique pattern of contingencies |
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phenomenological perspective |
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what people can see, feel, hear, taste and smell an how it is introspected. 2 understand person, you must understand their unique view of the world. moment 2 moment eperience |
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everybody experiences life differently. To understand people, we must understand how they view the world |
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self-determination/ free will |
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people have choice for their actions |
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biological eperiences (pleasure, pain, hot) |
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inner psychological experiences |
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boundary/limit/context of existence shaped by situation at birth (ex sex, culture, time) |
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unpleasant feelings we get when we contemplate existence. Anguish, forlornness, despair |
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choices are never perfect, there is always a trade-off |
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we alone are responsible for the choices we make |
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plenty of things we cannot change, serves to increase importance of things we can control |
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process by which we come to terms with existence in world. Not easy to do |
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opt out of thinking existentially. ex focus on money |
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what people see themselves as |
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only values self if I meet certain expectations, therefore change self |
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when self concept and behavior are not consistent |
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basic tendency to strive, grow and improve. Part of "healthy self" |
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therapist serves as a mirror |
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physiological, safety, love and belonging, esteem, self actualization |
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other needs not in hierarchy of needs. Cognitive needs, aesthetic needs |
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needs to know and understand things |
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personal constructs theory |
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dimensions used to evaluate world ex strong vs weak |
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constructive alternativism |
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any situation is open to a number of interpretations based on constructs |
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if you want to understand a person, you have to understand their personal constructs system |
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Role Contract Repertory test (REP) |
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list 3 things in life and name what 2 have in common and the 3rd has different, repeat. |
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discovering that we do not have the proper constructs to make sense of situations |
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have people role pay people who have characteristics person does not have. Can help to develop new perspective |
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particular experience of the world |
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focus on concious, free will, meaning of life |
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chronically accessible constructs |
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the constructs that are more readily brought to mind |
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a lifestyle that embraces potential sources of stress |
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when person feels nothing has meaning |
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experiences are dominated by anger, disgust and sarcasm. |
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psychology through mental processes |
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mental structures of knowledge that affect our interpretations of things |
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organized sets of information that pertain to view of self |
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self scehmas determined by |
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s data and b date (reaction time). computer (me/ not me) |
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person thinks that personality is fixed |
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person thinks personality can change |
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participant had choice to push a button, and it may or may not make a light turn on. Depressives were better at guessing their influence |
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a structured sequence of events that we have about an activity. No script--anxiety |
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sequence of events directed towards a goal |
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activation of a concept or schema due to an event |
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asked to keep word in mind (suborn or persistent) then read passage. People would describe passage as word |
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sentence unsubscribing. hostile sentence-interrupt interviewer |
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sentence unsubscrambeling and delivering shocks. hostile sentence, shock longer |
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process of judging the cause of an event |
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locus of causality/ stability |
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internal/external attribution |
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cognitive experiential self theory (CEST) |
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intertwining of rational and experimental self |
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CEST. 2 people miss plane (1 min or 30 min) |
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recall a time when you were rejected. recall feelings or recall setting, then report feelings. settings people had less anger |
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Cognitive-Affective Personality System (Caps) |
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how people process stimuli to generate behavior in a particular situation. situation + Individual qualities= behavior= behavior influence situation |
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perception, thought, motivation, emotion |
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from chronic accessibility. Person thinks they are going to be rejected, so they act defensive and accusatory and eventually get rejected because of actions |
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the ability to screen out information that might make an individual anxious or uncomfortable |
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the purpose of educating is to assemble new. more complex chunks. |
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goals that are unique to the individual |
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the ongoing motivation that persists in mind until goal is attained |
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long term goals 4 life. Ex. 2 be a good listener |
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goals everybody tries to achieve. ex happiness |
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achievement motivation, affiliation motivation, power motivation |
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enjoyment, self-assertion, esteem, interpersonal success, avoidance of negative affects |
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circumplex model of goals |
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the organization of goals around a circle. self-transendence, intrinsic, physical self, extrinsic. |
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seeking to judge or validate an attribute in oneself |
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the desire to improve oneself |
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stages of emotion. appraisal, physical response, fiscal expression, nonverbal behaviors, motives. (no order) |
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the ability to perceive emotions in oneself and other accurately. And the ability to control emotions |
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people with such little emotional awareness they cant even talk about them |
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the sort of object that can be described |
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mysterious entity that does the observing and describing |
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the view that the cause of behavior lies within self |
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long term memory that contains verbalizable information. knowing that |
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what a person knows but cannot really talk about. knowing how |
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conscious opinion about ones personality |
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the degree to which a person thinks he or she is good/bad, worthy/unworthy, |
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memorizing things in relation to self |
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the degree to which a person thinks they can accomplish what they have set out to do |
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3 kinds of self relevant schemas- actual, idea, ought |
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what you think you really are like |
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view of what you could be at your best |
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what you should be as opposed as what you want to be |
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the aspects of what an individual does that are characteristic of him or her |
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implicit association test |
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buttons me, not me, good, bad. measures implicit self esteem |
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the view of continually changing slef |
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consistency patterns across diff situations/time manifest in diff ways |
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what percentage of pop has pers disorders |
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you either have it or you dont |
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2 people with same disorders may have different symptoms |
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each disorder is viewed as being comprised of characteristics that range in a continuum. degree on continuum= abnormal vs normal |
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-suspiciousness and mistrust of others • assumes others have malevolent motives • on guard for perceived attacks • sees self as blameless |
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• lack of moral/ethical development • failure to respect the rights of others mostly men • lying, stealing, manipulation of others • impulsivity and irresponsibility • lack of remorse |
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• impaired social relationships • inability and lack of desire to form intimate attachments with others • unable to express feelings; seen by others as cold/distant • indifferent to the feelings of others |
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• emotional lability / low distress tolerance • impulsivity and inappropriate anger • unstable self-image/identity • unstable interpersonal relationships • self-injurious behavior |
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• “loosening” of contact with reality, but not a complete loss of contact • peculiar thought patterns: e.g., highly superstitious, transient delusions/hallucinations • eccentric behavior • oddities of perception and speech • social and interpersonal deficits |
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• social discomfort • limited social relationships • hypersensitivity to and avoidance of criticism, embarrassment, and rejection • often lonely and bored |
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• dramatic behavior • excessive emotionality and attention seeking • overconcern with attractiveness • sexually provocative and flirtatious • anger if attention not granted |
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• extreme reliance on other people • clinging and submissive behavior • cannot make own decisions • avoids confrontation for fear of losing support |
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• grandiosity (in fantasy or behavior): exaggerated sense of self-importance • overestimation of abilities and importance • need for admiration and attention • lack of empathy for others |
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• preoccupation with perfectionism • concern with maintaining order • mental and interpersonal control • careful attention to lists, details, schedules, rules, etc. • lack of flexibility, openness, and efficiency • workaholic; taking little leisure time |
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ego syntonic vs ego dystonic |
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syntonic- people dont know they have it dystonic- want to be cured |
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dialectical behavioral therapy |
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therapy 4 borderline- teaches emotional control |
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