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Psychology Exam 2
For second exam.
132
Psychology
Undergraduate 1
04/02/2012

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Term
Health Psychology
Definition
A subfield of psychology that emphasizes psychology's role in establishing and maintaining health and preventing and treating illness.
Term
Behavioral Medicine
Definition
An interdisciplinary field that focuses on developing and integrating behavioral and biomedical knowledge to promote health and reduce illness, overlaps with health psychology.
Term
Health Behaviors
Definition
Practices that have an impact and physical well-being, such as adopting a healthy approach to stress, excercising ect...
Term
Theory of Reasoned action
Definition
Effective change reuires individuals to have specific intentions about their behaviors, as well as positive attitudes about a new behavior, and to preceive that their social group looks favorable on he new behavior as well.
Term
Theory of planned behavior
Definition
Includes theory of reasoned action but adds person's perceptions of control over the outcome.
Term
Stages of change model
Definition
Precontemplation
contemplation
preparation/determiniation
action/willpower
maintenance
Term
Precontemplation
Definition
ind. are not yet ready to think about changing and may not be aware they have a problem.
Term
Contemplation
Definition
Acknowledge they have a problem but not ready to change.
Term
Preparation/determination
Definition
Preparing to take action
Term
Action/ willpower
Definition
commit to making a behavioral change and enact a plan
Term
Maintenance
Definition
successful in continuing their behavior change over time
Term
Relapse
Definition
A return to former unhealthy patterns.
Term
Implementation intentions
Definition
specific strategies for dealing with the challenges of making a life change.
Term
Social support
Definition
information and feedback from others indicating that one is loved and cared for, esteemed and valued, and included in a network of communication and mutual obligation.
Term
Stress
Definition
Individuals response to environmental stressors.
Term
Stressors
Definition
the circumstances and events that threaten the person and tax his or her coping abilities.
Term
General Adaptation Syndrome (GAS)
Definition
Selye's term for the common effects of stressful demands on the body, consisting of three stages: alarm, resistance, and exhaustion.
Term
Alarm Stage
Definition
temporary state of shock during which resistance to illness and stress falls below normal limits. In response body releases hormones that affect functioning of immune system.
Term
Resistance Stage
Definition
when a number of glands manufacture hormones that try to protect the body in various ways, body can fight off infection.
Term
Exhaustion Stage
Definition
When combat to stress fails and persists, person can collapse from exhaustion and can get sick easily.
Term
HPA axis
Definition
Hypothalamic-pituitary-adrenal axis is a set of complex interactions and regulates various body processes and controls reactions to stressful events.
Term
Psychoneuroimmunology
Definition
a new field that explores connections among psychological factors (such as attitudes and emtotions), the nervous system and the immune system.
Term
Problem- focused coping
Definition
The coping strategy of squarely facing one's troubles and trying to solve them.
Term
Emotion- focused coping
Definition
The coping strategy that involves responding to the stress that one is feeling, trying to manage one's emotional reaction, rather than focusing on the problem itself.(denial)
Term
Hardiness
Definition
A personal quality characterized by a sense of commitment rather than alienation, and of control rather than powerlessness, a hardy person sees problems as challenges rather than threats.
Term
Personality
Definition
a pattern of enduring distinctive thoughts, emotions, and behaviors that characterize the way and individual adapts to the world.
Term
Psychodynamic perspectives
Definition
theoretical views emphasizing that personality is primarily unconscious.
Term
Id
Definition
The part of the person that Freud called "it" consisting of unconscious drives, the individuals reservoir of sexual energy. Always seeking pleasure.
Term
Ego
Definition
Deals with the demands of reality, tries to bring pleasure to the norms of society.
Term
Superego
Definition
Internal judge of behavior. Our conscience. Morality.
Term
Repression
Definition
ego pushes unacceptable impulses out of awareness, back into the unconscious mind.
Term
Rationalization
Definition
The ego replaces a less acceptable motive with a more acceptable one.
Term
Displacement
Definition
The ego shifts feelings toward an unacceptable object to another, more acceptable object.
Term
Sublimation
Definition
The ego replaces an unacceptable impulse with a socially acceptable one.
Term
Projection
Definition
The ego attributes personal shortcomings, problems and faults to others.
Term
Reaction Formation
Definition
The ego transforms an unacceptable motive into its opposite.
Term
Denial
Definition
The ego refuses to acknowledge anxiety-producing realities.
Term
Regression
Definition
The ego seeks the security of an earlier developmental period in the face of stress.
Term
Oral stage
Definition
(first 18 months) The infants pleasure centers on the mouth. Chewing, sucking and biting are the chief sources of pleasure that reduce tension in an infant.
Term
Anal Stage
Definition
(18 to 36 months) Greatest pleasure during time of toliet training is anus or urethra and their functions.
Term
Phallic Stage
Definition
(3 to 6 years) Pleasure focuses on the genitals as the child discovers that self-stimulation is enjoyable.
Term
Oedipus Complex
Definition
A boy's intense desire to replace his father and enjoy the affections of his mother.
Term
Penis Envy
Definition
The intense desire to obtain a penis by eventually marrying and bearing a son.
Term
Latency period
Definition
(6 years to puberty): Not a developmental stage really. Child sets aside all interest in sexuality, psychosexual development occurs.
Term
Genital Stage
Definition
(adolescence and adulthood)Sexual pleasure shifts to someone outside the family. Inolves reliving unconscious conflicts of childhood.
Term
Fixations
Definition
When an individual becomes stuck in one of these stages and it shows this in their personality.
Term
Collective Unconscious
Definition
Jung's term for the impersonal, deepest layer of the unconscious mind, shared by all human beings because of their common ancestral past.
Term
Archetypes
Definition
Jung's term for emotionally laden ideas and images in the collective unconscious that have rich and symbolic meaning for all people.
Term
Anima and Animus and persona
Definition
Anima: Passive feminine side (archetype) and Animus: Assertive masculine side (archetype).Persona- public mask we wear during social interactions.
Term
Individual psychology
Definition
Adler's view that people are motivated by puposes and goals and that perfection, not pleasure, is thus the key motivator in human life.
Term
Humanistic perspectives
Definition
Theoretical views stressing a person's capacity for personal growth and positive human qualities.
Term
Self- Actualization
Definition
the motivation to develop ones full potential as a human being.
Term
Unconditional positive regard
Definition
Roger's construct referring to the individuals need to be accepted, valued, and reated positively regardless of his or her behavior.
Term
Conditions of worth
Definition
The standards that the individual must live up to in order to receive positive regard from others.
Term
Trait Theories
Definition
Theoretical views stressing that personality consists of brad, enduring dispositions (traits) that tend to lead to characteristic responses.
Term
The big five factors of personality
Definition
the five brad traits that are thought to describe the main dimensions of personality, neuroticism (emotional instability), extraversion, openess to experience, agreeableness, and conscientiousness.
Term
Personological and life story perspecitves
Definition
theoretical views stressing that the way to inderstand the person is to focus on his or her life history and life story.
Term
Social Cognitive Perspectives
Definition
Theoretical views emphasizing conscious awareness, beliefs, expectations, and goals
Term
Reciprocal Determinism
Definition
the way behavior, enviornment, and person/cognitive factors interact to create personality
Term
Internal Locus of Control
Definition
When we feel like we are in control
Term
External Locus of Control
Definition
When we feel that outside forces have more control (luck).
Term
Self- Efficacy
Definition
The belief that one can master a situation and produce positive change.
Term
Situationism
Definition
the idea that personality and behavior often vary considerably from one context to another.
Term
Cognitive affective processing systems
Definition
mischels theoretical model for describing that our thoughts and emotions about ourselves and the world affect our behavior and become linked in ways that matter to behavior.
Term
Behavioral approach system
Definition
sensitive to rewards in the enviornment, predisposes one to feelings of positive emotion,and underlies the trait of extraversion.
Term
Behavioral Inhibition system
Definition
sensitive to punishments, and in involved to avoidance learning,it predisposes the feelings of fear and underlies the trait of neurotisicm.
Term
Behavioral Genetics
Definition
The study of the inherited underpinnings of behavioral characteristics.
Term
Projective Tests
Definition
Personality assesment test that presents individuals with a stimulus and asks them to describe it or tell a story about it to project their own meaning onto the stimulus.
Term
TAT test
Definition
a projective test that is designed to elict stories that reveal something about and individuals personality.
Term
6 psychological approaches
Definition
Psychodynamic, humanistic, trait, personlogical and life story, social cognitive, biological
Term
Type A behavior pattern
Definition
Being excessively competitive, hard-driven, impatient, and hostile, related to the incidence of heart disease.
Term
Type B behavior
Definition
being relaxed and easy going, related to good health.
Term
Subjective well-being
Definition
a persons assessment of his or her own level of positive affect realative to negative affect, and the individuals evaluation of his or her life in general.
Term
Abnormal behavior
Definition
behavior that is deviant, maladaptive, or personally distressful over a realatively long period of time.
Term
Axis 1 of DSM-IV
Definition
all diagnostic categories except personality disorders and mental retardation.
Term
Axis 2
Definition
Personality disorders and mental retardation
Term
Axis 3
Definition
General medical conditions
Term
Axis 4
Definition
Psychosocial and envionmental problems
Term
Axis 5
Definition
Current level of functioning.
Term
Generalized anxiety disorder
Definition
marked by persistent anxiety for at least 6 months and in which the individual is unable to specify the reasons for the anxiety.
Term
Panic Disorder
Definition
Anxiety disoder, in which ind. experiences recurrent, sudden onsets on intense apprehension or terror, often without warning and no specific cause.
Term
Phobic Disorder
Definition
anxiety disorder, characterized by an irrational overwhelming persistent fear of a particular object or situation.
Term
Obesessive-compulsive disorder
Definition
Anxiety disorder, in which the individual has anxiety provoking thoughts that will not go away and.or urges to preform repetitive, ritualistic behaviors to prevent or produce some future situation.
Term
Post traumatic stress disorder
Definition
anxiety disorder, that develops through exposure to a traumatic event that has overwhelmed the person's ability to cope.
Term
Mood Disorders
Definition
psychological disorders, the main types of which are depressive disorders and bipolar disorder, in which there is a primary disturbance of mood; prolonged emotion that colors the individuals entire emotional state.
Term
Depressive disorders
Definition
mood disorders in which the individual suffers from depression an unrelenting lack of pleasure in life.
Term
Major depressive disorder
Definition
Psychological disorderinvolving a significant depressive episode and depressed characteristics such as lethargy and hoplessness for at least two weeks.
Term
Dysthymic disorder
Definition
mood disorder that is generaly more chornic and has fewer symptoms than MDD; the individual is in a depressed mood for most days for at least two years as an adult or at least one year as a child
Term
Bipolar disorder
Definition
mood disorder characterized by extreme mood swings that include one or more episodes of mania, an overexcited, unrealistically optimistic state.
Term
Dissociative disorders
Definition
psychological disorders that involve a sudden loss of memory or change in identity due to the dissociation of the individuals conscious awareness from previous memories and thoughts.
Term
Dissociative amnesia
Definition
Dissociative disorder characterized by extreme memory loss that is caused by extensive psychological stress.
Term
Dissociative fugue
Definition
Dissociative disorder in which the individual not only develops amnesia but also unexpectedly travels away from home and sometimes assumes a new identity.
Term
Dissociative identity disorder
Definition
Formerly called multiple personality disorder, a dissociative disorder in which the individual has two or more distinct personalities or identities, each with its own memories, behaviors, and relationships.
Term
Schizophrenia
Definition
sever psychological disorder characterized by highly disordered thought processes, referred to as psychotic because they are so removed from reality.High dopamine production.
Term
Hallucinations
Definition
Sensory experiences in the absence of real stimuli
Term
delusions
Definition
false, unusual, and sometimes magical beliefs that are not part of an individuals culture.
Term
Referential thinking
Definition
Ascribing personal meaning to completely random events.
Term
Catatonia
Definition
state of immobility and unresponsiveness lasting for long periods of time.
Term
flat affect
Definition
the display of little or no emotion a common negative symptom of schizophrenia.
Term
diathesis stress model
Definition
view of schizophrenia emphasizing that a combination of biogenetic disposition and stress causes the disorder.
Term
Personalities disorders
Definition
chronic, maladaptive cognitive-behavioral patterns that are thorughly integrated into an individual's personality.
Term
Antisocial personality disorder
Definition
a psychological disorder characterized by guiltlessness, law breaking, exploitation of others, irresponsibility, and deceit.
Term
Borderline personality disorder
Definition
psychological disorder characterized by a pervasive pattern of instability in interpersonal relationships, self image, and emotions, and of marked impulsivity beginning by early adulthood and present in a variety of contexts.
Term
Biological Therapies
Definition
also called biomedical therapies, treatments that reduce or eliminate the symptoms of psychological disorders by altering aspects of body functioning.
Term
Antianxiety drugs
Definition
commonly known as tranquilizers that reduce anxiety by making the individual calmer and less excitable.
Term
Antidepressant drugs
Definition
drugs that regulate mood
Term
Lithium
Definition
Widely used to treat bipolar disorder
Term
Antipsychotic drugs
Definition
powerful drugs that diminish agitated behavior, reduce tension, decrease hallucinations, improve social behavior, and produce better sleep patterns in individuals with a severe psychological disorder, especially schizophrenia.
Term
Electroconvulsive therapy
Definition
also called shock therapy, a treatment commonly used for depression that sets off seizures in the brain.
Term
Deep brain stimulation
Definition
a procedure for treatment- resistant depression that involves the implantation of electrodes in the brain that emit signals to alter the brains electrical circuitry.
Term
Psychosurgery
Definition
a biological therapy, with irreversible effects, that involves removal or destruction of brain tissue to improve the individuals adjustment.
Term
psychotherapy
Definition
a nonmedical process that helps individuals with psychological disorders recognize and overcome their problems.
Term
psychodynamic therapies
Definition
treatments that stress the importance of the unconscious mind, extensive interpretation by the therapist and the role of early childhood experiences in the development of and individuals problems.
Term
Pscyoanalysis
Definition
Freud's therapeutic technique for analyzing and individuals unconscious thoughts.
Term
Free asscociation
Definition
A psychoanalytic technique that involves encouraging individuals to say aloud whatever come to mind no matter how trivial or embarassing.
Term
interpretation
Definition
a psychoanalysts search for symbolic, hidden meanings in what the clients says and does during therapy.
Term
Dream analysis
Definition
a psychoanalytic technique for interpreting person's dreams.
Term
transference
Definition
a client's relating to the psychoanalyst in ways that reproduce or relive important relationships in the individuals life.
Term
Resistance
Definition
a clients unconscious defense strategies that interfere with the psychoanalysts understanding of the individuals problems.
Term
Humanistic therapies
Definition
treatments unique in their emphasis on peoples self healing capacities that encourage clients to understand themselves and to grow personally.
Term
Client centered therapy
Definition
a form of humanistic therapy developed by Roger's in which the therapist provides a warm, supportive atmosphere to improve the client's self concept and to encourage the client to gain insight into problems.
Term
Reflective speech
Definition
a technique in which the therapist mirrors the client's own feelings back to the client.
Term
Behavior therapies
Definition
treatments based on the behavioral and socical cognitive theories of learning that use principles of learning to reduce or eliminate maladaptive behavior.
Term
Systematic desensitization
Definition
a method of behavior therapy that treats anxiety by teaching the client to associate deep relaxation with increasingly intense anxiety producing situations.
Term
Cognitive therapies
Definition
treatments that point to cognitions as the main source of psychological problems and that attempt to change the individuals feelings and behaviors by changing cognitions.
Term
Rational- Emotive therapy
Definition
a therapy based on Ellis's assertion that individuals develop a psychological disorder because of irrational and seld- defeating beliefs and whose goal is to get clients to eliminate these beliefs by rationally examining them.
Term
Cognitive-behavior therapy
Definition
a therapy that combines cognitive therapy and behavior therapy with the goal of developing self- efficacy.
Term
integrative therapy
Definition
combination of techniques from differrent therapies based on the therapists judgement of which particular methods will provide the greatest benefit for the client.
Term
Group therapy
Definition
a sociocultural approach to the treatment of psychological disorders that brings together individuals who share a particular psychological disorder in sessions that are typically led by mental health professional
Term
Therapeutic alliance
Definition
the relationship between the therapist and client and important element of successful psychotherapy.
Term
Well-being therapy
Definition
a short term problem focused directive therapy that encourages clients to accentuate the positive.
Term
Hierarchy of Needs
Definition
psysiological needs, safety needs, belonginess and love needs, esteem needs, self- actualization.
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