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Psychology 101
Chapters 14, 15, 16
120
Psychology
Undergraduate 1
06/04/2011

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Term
Instinct
Definition
A complex behaviour that is rigidly patterned throughout a species and is unlearned.
Term
Motivation
Definition
A need or desire that energizes and directs behaviour.
Term
Drive-Reduction Theory
Definition
The idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need.
Term
Homeostasis
Definition
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level.
Term
Incentive
Definition
A positive or negative environmental stimulus that motivates behaviour.
Term
Hierarchy of Needs
Definition
Maslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active.
Term
Glucose
Definition
The form of sugar that circulates in the blood and provides the major source of energy for body tissues. when its level is low, we feel hunger.
Term
Insulin
Definition
Secreted by pancreas; controls blood glucose.
Term
Leptin
Definition
Secreted by fat cells; when abundant, causes brain to increase metabolism and decrease hunger.
Term
Orexin
Definition
Hunger-triggering hormone secreted by hypothalamus.
Term
Ghrelin
Definition
Secreted by empty stomach; sends "I'm hungry" signals to the brain.
Term
Obestatin
Definition
Secreted by stomach; sends out "I'm full" signals to the brain.
Term
PYY
Definition
Digestive tract hormone; sends "I'm not hungry" signals to the brain.
Term
Set Point
Definition
The point at which an individual's "weight thermostat" is supposedly set. When the body falls below this weight, an increase in hunger and a lowered metabolic rate may act to restore the lost weight.
Term
Basal Metabolic Rate
Definition
The body's resting rate of energy expenditure.
Term
Anorexia Nervosa
Definition
An eating disorder in which a person (usually an adolescent female) diets and becomes significantly (15% or more) underweight, yet, still feeling fat, continues to starve.
Term
Bulimia Nervosa
Definition
An eating disorder characterized by episodes of overeating, usually of high-calorie foods, followed by vomiting, laxative use, fasting, or excessive exercise.
Term
Binge-Eating Disorder
Definition
Significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging, fasting, or excessive exercise that marks bulimia nervosa.
Term
Biological Influences of Eating Behaviour
Definition
Hypothalamic centers in the brain monitoring appetite, appetite hormones, stomach pangs, weight set/settling point, attraction to sweet/salty tastes, adaptive wariness toward novel foods.
Term
Psychological Influences on Eating Behaviour
Definition
Sight/smell of food, variety of foods available, memory of time elapsed since last meal, stress and mood, food unit size.
Term
Social-Cultural Influences on Eating Behaviour
Definition
Culturally learned taste preferences, responses to cultural preferences for appearance.
Term
Sexual Response Cycle
Definition
The four stages of sexual responding described by Masters and Johnson - excitement, plateau, orgasm, and resolution.
Term
Refractory Period
Definition
A resting period after orgasm, during which a man cannot achieve another orgasm.
Term
Sexual Disorder
Definition
A problem that consistently impairs sexual arousal/functioning.
Term
Estrogens
Definition
Sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characteristics. In non-human female mammals, estrogen levels peak during ovulation, promoting sexual receptivity.
Term
Testosterone
Definition
The most important of the male sex hormones. Both males and females have it, but the additional testosterone in males stimulates the growth of the male sex organs in the fetus and the development of the male sex characteristics during puberty.
Term
Biological Influences on Sexual Motivation
Definition
Sexual maturity, sexual hormones (especially testosterone), sexual orientation.
Term
Psychological Influences on Sexual Motivation
Definition
Exposure to stimulating conditions, sexual fantasies.
Term
Social-Cultural Influences on Sexual Motivation
Definition
Family and society values, religious and personal values, cultural expectations, media.
Term
Sexual Orientation
Definition
An enduring sexual attraction toward members of either one's own sex (homosexual orientation) or hte other sex (heterosexual orientation).
Term
Stress
Definition
The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.
Term
General Adaptation Syndrome (GAS)
Definition
Selyc's concept of the body's adaptive response to stress in three phases - alarm, resistance, exhaustion.
Term
Coronary Heart Disease
Definition
The clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries.
Term
Type A Personality
Definition
Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive and anger-prone people.
Term
Type B Personality
Definition
Friedman and Rosenman's term for easygoing, relaxed people.
Term
Psychophysiological Illness
Definition
literally, "mind-body" illness, such as hypertension and some headaches.
Term
Psychoneuroimmunology (PNI)
Definition
The study of how psychological, neural, and endocrine processes together affect the immune system and resulting health.
Term
Lymphocytes
Definition
The two types of white blood cells that are part of the body's immune system.
Term
B Lymphocytes
Definition
Form in the bone marrow and release antibodies that fight bacterial infections.
Term
T Lymphocytes
Definition
Form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.
Term
Coping
Definition
Alleviating stress using emotional, cognitive, or behavioural methods.
Term
Problem-Focused Coping
Definition
Attempting to alleviate stress directly by changing the stressor or the way we interact with the stressor.
Term
Emotion-Focused Coping
Definition
Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one's stress reaction.
Term
Aerobic Exercise
Definition
Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety.
Term
Biofeedback
Definition
A system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension.
Term
Psychological Disorder
Definition
Deviant, distressful, and dysfunctional behaviour patterns.
Term
ADHD
Definition
A psychological disorder marked by the appearance by age 7 of one or more of three key symptoms: extreme attention, hyperactivity, and impulsivity.
Term
Medical Model of Psychological Disorders
Definition
The concept that diseases, in this case psychological disorders, have physical causes that can be diagnosed, treated, and, in most cases, cured, often through treatment in a hospital.
Term
Biological Influences on Psychological Disorders
Definition
Evolution, individual genes, brain structure/chemistry.
Term
Psychological Influences on Psychological Disorders
Definition
Stress, trauma, learned helplessness, mood-related perceptions and memories.
Term
Social-Cultural Influences on Psychological Disorders
Definition
Roles, expectations, definitions of normality and disorder.
Term
DSM-IV-TR
Definition
The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, with an updated "text revision;" a widely used system for classifying psychological disorders.
Term
Anxiety Disorders
Definition
Psychological Disorders characterized by distressing, persistent anxiety or maladaptive behaviours that reduce anxiety.
Term
Generalized Anxiety Disorder
Definition
An anxiety disorder in which a person is continually tense, apprehensive, and in a state of autonomic nervous system arousal.
Term
Panic Disorder
Definition
An anxiety disorder marked by unpredictable minutes-long episodes of intense dread in which a person experiences terror and accompanying chest pain, choking, or other frightening sensations.
Term
Phobia
Definition
An anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object or situation.
Term
OCD
Definition
An anxiety disorder characterized by unwanted repetitive thoughts (obsessions) and/or actions (compulsions).
Term
PTSD
Definition
An anxiety disorder characterized by haunting memories, nightmares, social withdrawal, jumpy anxiety, and/or insomnia that lingers for four weeks or more after a traumatic experience.
Term
Post-Traumatic Growth
Definition
Positive psychological changes as a result of struggling with extremely challenging circumstances and life crises.
Term
Somatoform Disorder
Definition
Psychological disorder in which the symptoms take a somatic form without apparent physical cause.
Term
Conversion Disorder
Definition
A rare somatoform disorder in which a person experiences very specific genuine physical symptoms for which no physiological basis can be found.
Term
Hypochondriasis
Definition
A somatoform disorder in which a person interrupts normal physical sensations as symptoms of a disease.
Term
Dissociative Disorders
Definition
Disorders in which conscious awareness becomes separated from previous memories, thoughts, and feelings.
Term
Dissociative Identity Disorder
Definition
A rare dissociative disorder in which a person exhibits two or more distinct and alternating personalities (multiple personality disorder).
Term
Mood Disorders
Definition
Psychological disorders characterized by emotional extremes.
Term
Major Depressive Disorder
Definition
A mood disorder in which a person experiences, in the absence of drugs or a medical condition, two or more weeks of significantly depressed moods, feelings of worthlessness, and diminished interest or pleasure in most activities.
Term
Mania
Definition
A mood disorder marked by a hyperactive, wildly optimistic state.
Term
Bipolar Disorder
Definition
A mood disorder in which the person alternates between the hopelessness and lethargy of depression and overexcited state of mania.
Term
Schizophrenia
Definition
A group of severe disorders characterized by disorganized and delusional thinking, disturbed perceptions, and inappropriate emotions and actions.
Term
Delusions
Definition
False beliefs, often of persecution or grandeur, that may accompany psychotic disorders.
Term
Psychotherapy
Definition
Treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth.
Term
Psychoanalysis
Definition
Sigmund Freud's therapeutic technique. Freud believed the patient's free associations, resistances, dreams, and transferences - and the therapist's interpretations of them - released previously repressed feelings, allowing the patient to gain self-insight.
Term
Resistance
Definition
In psychoanalysis, the blocking from consciousness of anxiety-laden material.
Term
Interpretation
Definition
In psychoanalysis, the analyst's noting of supposed dream meanings, resistances, and other significant behaviours and events in order to promote insight.
Term
Transference
Definition
In psychoanalysis, the patient's transfer to the analyst of emotions linked with other relationships (such as love/hatred for a parent).
Term
Psychodynamic Therapy
Definition
Therapy deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight.
Term
Insight Therapies
Definition
A variety of therapies which aim to improve psychological functioning by increasing the client's awareness of underlying motives and defenses.
Term
Client-Centered Therapy
Definition
A humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate clients' growth (person-centered therapy).
Term
Active Listening
Definition
Empathic listening in which the listener echoes, restates, and clarifies. A feature of Rogers' client-centered therapy.
Term
Unconditional Positive Regard
Definition
A caring, accepting, nonjudgemental attitude, which Carl Rogers believed to be conducive to developing self-awareness and self-acceptance.
Term
Behaviour Therapy
Definition
Therapy that applies learning principles to the elimination of unwanted behaviours.
Term
Counterconditioning
Definition
A behaviour therapy procedure that uses classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviours; includes exposure therapies and aversive conditioning.
Term
Exposure Therapies
Definition
Behaviour techniques, such as systematic desensitization, that treat anxieties by exposing people (in imagination or actuality) to the things they fear and avoid.
Term
Systematic Desensitization
Definition
A type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimulti. Commonly used to treat phobias.
Term
Virtual Reality Exposure Therapy
Definition
An anxiety treatment that progressively exposes people to simulations of their greatest fears, such as airplane flying, spiders, or public speaking.
Term
Aversive Conditioning
Definition
A type of counterconditioning that associates an unpleasant state (such as nausea) with an unwanted behaviour (such as drinking alcohol).
Term
Token Economy
Definition
An operant conditioning procedure in which people earn a token of some sort for exhibiting a desired behaviour and can later exchange the tokens for various privileges or treats.
Term
Cognitive Therapy
Definition
Therapy that teaches people new, more adaptive ways of thinking and acting, based on the assumption that thoughts intervene between events and our emotional reactions.
Term
Cognitive Behaviour Therapy
Definition
A popular integrated therapy that combines cognitive therapy (changing self-defeating thinking) with behaviour therapy (changing behaviour).
Term
Family Therapy
Definition
Therapy that treats the family as a system. Views an individual's unwanted behaviours as influenced by, or directed at, other family members.
Term
Conformity
Definition
Adjusting one's behaviour or thinking to coincided with a group standard.
Term
Normative Social Influence
Definition
Influence resulting from a person's desire to gain approval or to avoid disapproval.
Term
Informational Social Influence
Definition
Influence resulting from a person's desire to gain approval or to avoid disapproval.
Term
Informational Social Influence
Definition
Influence resulting from one's willingness to accept others' opinions about reality.
Term
Social Facilitation
Definition
Stronger responses on simple or well-learned tasks in the presence of others.
Term
Social Loafing
Definition
The tendency for people in a group to exert less effort when pooling their efforts toward attaining a common goal than when individually accountable.
Term
Deindividuation
Definition
The loss of self-awareness and self-restraint occurring in group situations that foster arousal and anonymity.
Term
Group Polarization
Definition
The enhancement of a group's prevailing inclinations through discussion within the group.
Term
Groupthink
Definition
The mode of thinking that occurs when the desire for harmony in a decision-making group overrides a realistic appraisal of alternatives.
Term
Prejudice
Definition
An unjustifiable (and usually negative) attitude toward a group and its members. Prejudice generally involves stereotypical beliefs, negative feelings, and a predisposition to discriminatory action.
Term
Stereotype
Definition
A generalized (sometimes accurate but often overgeneralized) belief about a group of people.
Term
Discrimination
Definition
Unjustifiable negative behaviour toward a group and its members.
Term
Ingroup
Definition
"Us" - people with whom we share a common identity.
Term
Outgroup
Definition
"Them" - those perceived as different or apart from our ingroup.
Term
Ingroup Bias
Definition
The tendency to favour our own group.
Term
Scapegoat Theory
Definition
The theory that prejudice offers an outlet for anger by providing someone to blame.
Term
Other-Race Effect
Definition
The tendency to recall faces of one's own race more accurately than faces of other races.
Term
Just-World Phenomenon
Definition
The tendency for the people to believe the world is just and that people therefore get what they deserve and deserve what they get.
Term
Aggression
Definition
Any physical or verbal behaviour intended to hunt or destroy.
Term
Frustration-Aggression Principle
Definition
The principle that frustration - the blocking of an attempt to achieve some goal - creates anger, which can generate aggression.
Term
Mere Exposure Effect
Definition
The phenomenon that repeated exposure to novel stimuli increases liking of them.
Term
Passionate Love
Definition
An aroused state of intense positive absorption in another, usually present at the beginning of a love relationship.
Term
Compassionate Love
Definition
The deep affectionate attachment we feel for those whom our lives are intertwined.
Term
Equity
Definition
A condition in which people receive from a relationship in proportion to what they give to it.
Term
Self-Disclosure
Definition
Revealing intimate aspects of oneself to others.
Term
Altruism
Definition
Unselfish regard for the welfare of others.
Term
Bystander Effect
Definition
The tendency for any given bystander to be less likely to give aid if other bystanders are present.
Term
Social Exchange Theory
Definition
The theory that our social behaviour is an exchange process, the aim of which is to maximize benefits and minimize costs.
Term
Reciprocity Norm
Definition
An expectation that people will help, not hurt, those who have helped them.
Term
Social-Responsibility Norm
Definition
An expectation that people will help those dependent upon them.
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