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Psych 101 B
FINAL REVIEW for Psych 101B - Jonathan Brown (University of Washington)
104
Psychology
Undergraduate 1
03/14/2010

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Cards

Term
What are 2 ways to asses trait stability?
Definition

1. Are mean levels of traits stable across time?

2. Is there rank-order stability?

Term
How to researchers test the variability of traits?
Definition

1. Twins Studies

2. Adoption Studies

3. Twin Adoption Studies

Term
What were the results of Twin Studies?
Definition

Genes matter!!!

Growing up together = less of a factor

Shared family environment = barely a factor

 

genetics + environment + experiences = psnality

40% + 5% + 45% = 100%

Term
What are Freud's views on the mind and brain?
Definition

1. Consciousness

--> thoughts/images that are currently in awareness

2. Preconsciousness

-->ones that can easily be brought to consciousness

3. Unconscious

-->ones that are actively kept out of awareness

Term
Describe the Iceberg Metaphor
Definition
"an active force (REPRESSION) keeps unconscious material below the surface.
Term
What are the 3 components of personality?
Definition

1. Id

2. Ego

3. Superego

Term
Describe the Id
Definition

- source of all motives, desires, and wishes

- present (and fully functional) at birth

- LIMBIC SYSTEM

- entirely conscious

- pleasure principle

- PRIMARY THINKING

Term
Describe the Ego
Definition

- seat of reason, rationality, and logic

- NOT present at birth but emerges early in life

- PREFRONTAL CORTEX

- Almost all conscious or preconscious

- reality principle

- SECONDARY PROCESS THINKING

Term
Describe the Superego
Definition

- ideals, goals, and "conscience"

- aims for perfection and socially accepted behaviors

- develops by the age of 4 or 5

- no specific region in the brain

Term
Define "Ego Strength"
Definition
the ability of the ego to effectively deal with the demands of the Id, Superego, and reality. It helps us maintain emotional stability and deal with internal and external stressors.
Term
What kind of personalities would strong or weak ego strength produce?
Definition

STRONG = unyielding, rigid, dominant

WEAK = easily torn between conflicting demands, unsure, submissive

Term
Define "Polymorphous Perversity"
Definition

- The human ability to gain sexual pleasure from sources other than those that are "socially accepted"

- from birth to about age 5

- includes incestual and bisexual tendencies

- culminates in adult heterosexuality

Term
Oral Stage
Definition

- Birth to 18 months

- focused on oral pleasure (sucking)

 

Term
Anal Stage
Definition

- 18 months to 3 years

- focus on eliminating and retaining feces

- can result in anal retentive or messy person

Term
Phallic Stage
Definition

- 3 to 6 years

- pleasure zone switches to the genitals

- boys develop sexual desire for mother

- Oedipus and Electra Complexes

 

Term
Latency Stage
Definition

- 6 years to Puberty

- most sexual desires repressed

- mostly play with children of same sex

Term
Genital Stage
Definition

- Puberty on...

- sexual urges once again awakened

- focus sexual desires on opposite sex

- goal is genital satisfaction

Term
Describe the Oedipus Complex
Definition
During the Phallic Stage, boys develop a sexual desire for their mothers and see their fathers as the rival, but do not act on these desires for fear of castration as a punishment from the father.
Term
Describe the Electra Complex
Definition
During the Phallic Stage, girls discover they lack a penis, blame their mother for the lack of the "more desirable sex organ", and want to bear their father's child as a substitute for the penis they lack.
Term
How to the Oedipus and Electra Complexes aid in childhood development?
Definition
They allow the children to learn to repress their unacceptable sexual urges. Instead of rivaling the parent of the opposite sex, they begin to identify with them. Boys copy traits of their father, and girls copy traits of their mother. It teaches them how to act acceptably as a member of a certain gender in society.
Term
What is Hull's Attachment Theory?
Definition

Infants have 1. Stranger Anxiety, and 2. Separation Anxiety from their primary caregiver. 

 

Stranger = emerges ~7 mos, ends by 18 months

Separation = peaks 12-16 mos, gone by 2-3 years

Term
Describe Henry Harlow's experiment.
Definition
He raised infant monkeys in cages with 2 mothers. One provided food and the other was warm and fuzzy. The infants spent most of their time with the warm, fuzzy mother. They even retained contact while feeding from the cold, wire mother.
Term
What does Harry Harlow's experiment show?
Definition
Infants need "warm fuzzies" more than the need food (in theory). This is an example of Hull's Attachment Theory.
Term
Describe John Bowlby's experiment.
Definition
"Strange Situation" : infant and mother enter playroom. Mother leaves and stranger enters. Experiment measure if infants will continue to explore and play without mother present. Results showed that almost all infants would only explore with mother present.
Term
What 3 Crises must be solved during the Adolescent Identity Crisis?
Definition

1. Occupation (profession)

2. Ideology (religious, political, behavioral)

3. Sexual (orientation and behavior)

Term
What is the Primary Effect?
Definition
The tendency to remember the first pieces of information in a series due to increased rehearsal.
Term
Give an example of the Primary Effect.
Definition

When a subject reads a long lists of words to memorize, they are more likely to remember the first words than the last. 

1. Short term memory far less "crowded"

2. Fewer items at top of list = more time to process information

Term
What is Heider's Perceived Behavior Theory?
Definition

Perceived Behavior is an additive function of dispositional (D) and situational (S) causes.

 

Pb = f (D + S)

Term
What is a Dispositional Cause?
Definition
Attribution to a person's enduring character, nature, or ability?
Term
What is a Situational Cause?
Definition
Any factor that is temporary or contextual.
Term
What is the Fundamental Attribution Error?
Definition

The FAE is the tendency to emphasize dispositional causes rather than situational ones.

 

--> we tend to be personality theorists.

Term
Describe the Actor-Observer Effect
Definition
People are more likely to commit the FAE when explaining other people's behavior than when explaining their own.
Term
Describe the Self-Serving Attribution Bias
Definition
People make dispositional attributions for their successes ("I got an A because I am smart") and situational attributions for their failures ("I got a D because the professor is arrogant").
Term
Describe Cultural Difference in relation to the FAE
Definition
People in western and individualist cultures are more likely to commit the FAE.
Term
Define attitudes
Definition
Attitudes = evaluative reactions to people, issues, or objects.
Term
Describe the Cognitive Dissonance Theory
Definition

- People do not always act in accordance with their attitudes

- Sometimes they are hypocritical

- CDT is concerned with how people cope with attitude-behavior discrepancies.

Term
How can the Cognitive Dissonance Theory be reduced?
Definition

1. Change behavior

2. Change attitude

3. Add cognition

Term
What did Festinger's experiment show?
Definition

(People either paid $1 or $20 to lie)

People who got $1 felt better about lying. This is because they didn't have to justify the larger payout as the reason they lied. Dissonance theory states that smaller rewards produce greater liking.

Term
When does Dissonance arise, and how can it be reduced?
Definition

It arises whenever people have to choose between 2 alternatives of near equal attractiveness.

 

1. Devaluing features

2. Overvaluing features

Term
Define Prejudice
Definition
Prejudice = a negative attitude toward a group and its members
Term
What are the 3 types of Prejudice?
Definition

1. Cognitive (Stereotypes)

2. Behavioral (Discrimination)

3. Affective (Prejudiced Feelings)

Term
Describe the "Implicit Association" experiment
Definition
People were asked to watch a movie in one of two theaters. In one, a man was handicapped, and in the other the man was not. There were two tests; one with both theaters showing the same movie and another with different movies. Results showed that people preferred not to sit with the handicapped man, but did more when there were 2 different movies playing.
Term
What are some reasons for Prejudice?
Definition

1. Prejudice arises when groups realistically compete for scarce, tangible resources.

2. If there were enough resources to go around, Prejudice would die.

3. People are prejudiced because it makes them feel good about themselves to know that their group is better than another group.

Term
Describe Tafjel's Minimal Intergroup experiment.
Definition
People are split arbitrarily and meaninglessly into 2 groups. They have no contact with their group members or members of the other group. There is no chance for self benefit or profit. It showed that even still, people showed prejudice toward the other group and held discriminatory thoughts.
Term
Name some ways to reduce Prejudice.
Definition

Contact Hypothesis = bringing people together reduces prejudice

1. Equal status

2. Pleasant interactions

3. Supporting social norms

4. Cooperative independence

Term
Define Aggression
Definition

Aggression = voluntary behavior intended to harm another human being.

-MUST involve an action

-MUST be voluntary and intentional

-MUST be directed towards another person

Term
What are the origins of aggression?
Definition

1. Aggression is innate; simply a reaction to being "thwarted"

2. Aggression is learned, just like all other human behaviors.

Term
What stance did Freud take on aggression?
Definition

Aggression is instinctive, and present at birth. 

Hydraulic Model = just like water, aggression cannot be compressed

Catharsis = acts of aggression reduce aggressive drives

Term
Explain Stanley Milgram's experiment
Definition
"Shock Box" experiment. Tested how far subjects would continue to inflict pain on another person when being persuaded or urged. Found that 62% of subjects administered the final and MASSIVE 450 volt shock. However all subjects at some point questioned the experiment.
Term
What phenomena did Darley and Latané observe?
Definition
They conducted the bystander experiment, which showed that the more bystanders who witness an emergency, the less likely an individual person is to help the victim. It states that any given person is less likely to help if they think there is someone else to take care of it.
Term
What is Comorbidity?
Definition
Psychological disorders tend to come along with additional psychological disorders.
Term
What is the Modern View of Psychopathology?
Definition

1. Biological - neurotransmission or psychological structures.

2. Psychological - early childhood experiences

3. Sociocultural - environment, social status, current life circumstances

all 3 = Biopsychosocial Model

Term
What is the DSM-IV?
Definition

A psychiatric classification system used to diagnose over 350 mental disorders.

 

-being revised, new edition in 2013

Term
Define Anxiety
Definition
Anxiety = state of tension and apprehension that is a natural response to a perceived threat.
Term
Define Anxiety Disorder
Definition

Anxiety Disorder = a psychological disorder characterized by excessive and unrealistic fear and anxiety.

 

-most prevalent disorder in USA (17.6%)

Term
Describe a Phobia
Definition

-strong and irrational fear of a situation or object.

-can arise at any time, most common in childhood.

-depends on how many times the stimulus enters daily life.

Term
Describe Generalized Anxiety Disorder
Definition

-chronic state of diffuse anxiety that is not attached to a specific situation or object.

-onset = childhood and adolescence

(5% of people ages 15-45)

Term
Describe Panic Disorder
Definition

-sudden, unpredictable, intense feelings of anxiety (typically with unidentifiable stimulus)

-people often develop phobia of future attacks

-onset = adolescence

(3.5% of Americans)

Term
Describe Obsessive-Compulsive Disorder
Definition

-repetitive, unwelcome thoughts and obsessive actions

-onset = 20s

(2.5% of Americans)

Term

Describe PTSD

(Post Traumatic Stress Disorder)

Definition

-severe anxiety disorder that arises following a traumatic life event (reliving the trauma in dreams, flashbacks, and fantasies)

-caused by rape, war, torture,etc...

-women have PTSD 2x as much as men do

Term
What are some origins of Anxiety Disorders?
Definition

Freud = occurs when unacceptable id impulses threaten to overwhelm the ego's defenses and enter into consciousness.

Biological = overactive autonomic nervous system, overactive neurotransmitter system involved in emotional responses, overactive right hemisphere (amygdala).

Term
Name 8 symptoms of Depression
Definition

1. Likelihood of suicide

2. Interest defecit

3. Concentration defecit

4. Energy defecit

5. Psychomotor agitation/retardation

6. Guilt, worthlessness, regret

7. Appetite change

8. Sleep

SPICEGAS!!!!!

Term
What are the 2 main mood disorders?
Definition

Major Depression = in intense and debilitating depressed state that impairs functioning.

Dysthymia = a less intense, less debilitating but more ongoing dysphoria.

Term
What percentage of Americans are depressed at any given time?
Definition

10%

 

(15% will experience depression episode at some point in their lives)

Term
How many symptoms are needed to diagnose Depression?
Definition
4 of the 8 symptoms in SPICEGAS plus a depressed mood for at least 2 weeks.
Term
How many symptoms are needed to diagnose Dysthymia?
Definition
2 of the 6 RED symptoms of CEGAS plus depressed mood for at least 2 years.
Term
Name some symptoms of Depression and Dysthymia.
Definition

Emotional = sadness, hopelessness, anxiety

Cognitive = negative beliefs about you and future

Motivational = loss of interest, lack of drive

Somatic = loss of energy, weight change, sleep disturbance

Term
Describe Bipolar Disorder
Definition
Depression that alternates with periods of a state of highly excited mood and behavior (mania).
Term
Describe Hypomania
Definition
Persistent and pervasive elevated or irritable mood. Person has fluttering thoughts, endless energy, and is very outgoing. Often described as the "life of the party"
Term
Define Psychotherapy
Definition
Psychotherapy = an intentional interpersonal relationship used by trained psychotherapists to aid clients or patients in problems of living.
Term
Name the 3 major types of Psychotherapists
Definition

1. Clinical and Counseling Psychologists

2. Psychiatrists

3. Counselors

Term
What is Exposure Therapy?
Definition
Therapy which exposes clients to fear-inducing stimulus in a controlled environment while providing coping techniques.
Term
What are 3 Confrontation Methods for fear?
Definition

1. Systematic Desensitization

2. Aversion Therapies

3. Behavior Modification

Term
What is a Token Economy?
Definition

System for strengthening desired behaviors through the application of positive reinforcement.

 

example = stickers for kids

Term
What are the 5 Approaches to Psychotherapy?
Definition

1. Behavioral / Learning

2. Biological

3. Cognitive

4. Humanistic

5. Psychodynamic 

Term
Define Psychoanalysis
Definition
Psychoanalysis = freeing up energy by (slowly) bringing repressed, unconscious wishes into consciousness.
Term
Name the 5 Techniques of Psychoanalysis
Definition

1. Insight

2. Free Association

3. Resistance

4. Dreams

5. Transference

Term
Why did Freud think dreams are symbolic?
Definition
He theorized that since the ego is relaxed during sleep, the brain uses a variety of operations to disguise id impulses and represent them symbolically. Otherwise the person would awake from fright.
Term
What are nightmares?
Definition
UNFILTERED dreams
Term
What is Manifest Content?
Definition

The recollected dream (it's actual content)

 

-this is never taken literally, it's always a representation of a disguised wish

Term
What is Latent Content?
Definition
The dream's interpretation (it's hidden message)
Term
What does the Humanistic Psychotherapy theory state?
Definition
It states that humans posses inner resources for self-healing and personal growth, which have been blocked by childhood experiences that set unrealistic standards for us. 
Term
What did Carl Rogers try to achieve with his "Person-Centered" approach to Psychotherapy?
Definition

1. Unconditional Positive Regard

2. Empathy

3. Genuineness

Term
How do Rogerian and Humanistic theories differ on how they view the individual?
Definition

Rogers = you're good

Humanistic = you're not so terrible

Term
Name 3 common stressors
Definition

1. Catastrophic Events

2. Major Life Events

3. Microstressors

Term
What are some of the symptoms of Stress?
Definition

Emotional = depression, anxiety, PTSD

Cognitive = difficulty concentrating

Behavioral = poor health habits

Physiological = Sympathetic Nervous System (increased heart rate) and Somatization (ulcers)

Term
Name 2 common stress hormones
Definition

1. Catecholamine

2. Cortisol

Term
How is fight or flight different between men and women?
Definition

-Fight or Flight mostly men

-Tend and Befriend = WOMEN

-hormone Oxytocin may explain difference

Term
Describe 3 methods of coping with Stress
Definition

1. Problem-Focused = active efforts to avoid or alter stress-provoking events.

2. Emotion-Focused = efforts to reduce impact of stress-provoking events.

3. Stress Management = efforts to minimize impact of stress on well being.

Term
How are marriage and happiness related?
Definition
Generally, people who are married are happier than those who are not married.
Term
Mary Ainsworth
Definition
developed "Strange Situation" experiment, which tested whether infants would explore without their mother present.
Term
Solomon Asch
Definition
conducted "First Impressions" experiment, which told people either positive or negative things about a person before meeting them and then gauged how well they liked that person.
Term
Aaron Beck
Definition
theorized that depressed people victimize themselves through their own beliefs that they are worthless and inadequate. He thought that depressed people recall most of their failures and few of their successes.
Term
John Bowlby
Definition
conducted experiments on infant Separation Anxiety and theorized that attachment occurs in 3 phases. 1. Indiscriminate, 2. Discriminate, and 3. Specific Attachment.
Term
Darley & Latané
Definition
conducted the famous Bystander experiment, which showed that as the number of people increase, the likelihood that the individual person will help with an emergency decreases. It says that with the more people there are, any given person assumes someone else will take care of it.
Term
Albert Ellis
Definition
developed the ABCD model of emotions, which says that a man will feel sad when rejected from the event itself, but in reality he is sad because his subconscious says "If she rejected me, so will everyone else and no woman will ever love me."
Term
Erik Erikson
Definition
developed the 8 stages of psychosocial development model. each stage is caused by a conflict, and depending on how the crisis is handled, the person either gains a character strength or flaw.
Term
Leon Festinger
Definition
created the theory of Cognitive Dissonance, which states that people strive for consistency in their cognitions. his experiment either paid subject $1 or $20 to lie. the results showed that smaller rewards produce greater liking because subjects don't have to justify their behavior.
Term
Harry Harlow
Definition
proved that infants need Contact Comfort using his infant monkey experiment. his experiment showed that even when another mother provides food, babies cling to the "warm and fuzzy" mother.
Term
Fritz Heider
Definition
theorized that people behave the way they do based on personal attributes ("I got an A because I'm smart") or situational attributes ("I got an A because the test was easy")
Term
Marsha Linehan
Definition
developed the Dialectical Behavior Therapy model to treat Borderline Personality Disorder. The method combines techniques from cognitive, humanistic, behavioral, and short-term therapies. it involved many therapists and sessions.
Term
Stanley Milgram
Definition
performed the famous "Shock Box" experiment to see how far subjects would obey orders in harming another person (during the Nuremberg Trials). showed that 65% would administer the final and massive 450 volt shock to another person.
Term
Carl Rogers
Definition
leader in the theory of how "self" develops. developed the "Person-Centered" approach to Psychotherapy, using empathy, unconditional positive regard, and genuineness.
Term
Shelley Taylor
Definition
leader in social cognition and health psychology. performed experiments in PTSD, the effects of stress on the immune system, and many other areas relating psychology to physical health.
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