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how psychological principles affect prevention and treatment of physical illnesses |
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physiological response of body to psychological demands |
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1. daily hassles, frustration (blocked goal) 2. conflict (approach-approach; avoidance-avoidance; approach-avoidance) 3. negative life changes 4. catastrophes 5. pressures (expectations or demands) |
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General adaptation syndrome - Selye |
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Stage 1 - alarm reaction Stage 2 - resistance Stage 3 - exhaustion |
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a. (physiological) • increased blood pressure, heart rate • increased cholesterol buildup in arteries • suppression of immune system b. (emotional) • emotional arousal (negative) • emotions depend on cognitive appraisal c. (behavioral) -- • unhealthy -- attack others, give up, overindulge, use defense mechs • healthy -- constructive coping |
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how one responds physiologically to stress a. exercise b. sex c. stimulants |
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a. cognitive appraisal b. placebo c. positive thinking d. imagery in kids |
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if we think we have control, we are less susceptible to illness |
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shared grief is less of a burden than unshared |
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Formal coping mechanisms for stress |
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1. relaxation training 2. biofeedback 2. healthy behs |
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A. Basic Ideas 1. nature/nurture - does genetics or environment play a larger role in determining who we are? 2. Data collection methods a. cross-sectional - take a cross-section of people now b. longitudinal - follow one group over time |
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Physical Development for developmental psyc |
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Influences on prenatal devt • Genetic • Environmental 2. Later maturation a. physical changes b. psychological effects of physical changes |
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Child/adoles devt-- Piaget -- Adolescent and adult cog devt - Mid/late adulthood (45-65/65+) |
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• response to world is almost entirely sensory and motor • (research methods with infants) * by the end- intentional behavior, beginning of lang, object permanence |
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* egocentrism --think everyone sees world in his/her way * cannot distinguish betw wishful thinking and reality * centration - pay attn to perceptually salient dimension (no conservation) |
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concrete operations - (6-12 yo) |
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* able to conserve * can reason about things that haven’t happened * more systematic problem solving |
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* develop abstract thinking * contrary-to-fact thinking * systematic prob solving * understand symbol of symbols |
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Adolescent and adult cog devt - |
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. Typical ways of thinking -- adolescence -- a new egocentrism (immaturity of thought) • self – consciousness (imaginary audience) • critical of others • pseudostupidity - everything is overly simple b. Other cognitive changes: changes in knowledge base, changes in processing, change in metacognitive skills/ thinking |
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Mid/late adulthood (45-65/65+) |
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General findings-- With age, tend to decline in fluid intelligence, and remain stable or increase with crystallized intell. Fluid - capacity to apply intellectual ability to new situations Crystallized - - accumulation of facts info and knowledge that comes with education/experience |
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attachment - Social interactions adults |
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attachment - psychosocial development |
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a. def -- using a person as a safe base from which to explore the world, as a source of comfort when distressed, and for encouragement b. devt -- adults to children - right away devt -- Children to adults -- Initial preattachment -- Clear attachment (social referencing, separation anxiety/protest) -- multiple attachments attachment over time c. Attachment issues -- daycare -- antisocial personality disorder |
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Social interactions psychosocial development |
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a. Devt of friendships b. Need to belong--- Peer pressure c. relationship with parents changes |
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adults- psychosocial development |
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(Friendships, Romance, Relationships with parents) |
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what affects our identity devt (self concept)? |
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definitions people use to help distinguish self from others. |
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cultural influences -- independent self vs. interdependent self b. group identity * sex and gender influences * sexual orientation * ethnicity (special case – biracial/multiracial identity) c. genetics d. other experiences |
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1. stereotypes (prejudice?) 2. life expectancy 3. overview of life |
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How we perceive the world Attitudes Prejudice Aggression |
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first impressions/perceptions of others |
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we are on our own best behavior and we know that others are too |
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explanations of behavior * can be internal (dispositional) or external (situational) or both * We want to control and predict the world. |
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stereotyping/simplifying/categorizing |
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People naturally categorize others into groups (most common groups: race, sex, age, clothes) |
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eval of an idea, event, object, or person 1. formation of a. classical conditioning b. operant conditioning c. social learning -- media, parents, peers, people you admire 2. Components of - cog(belief about the object), emotional (feelings evoked by the object), behavioral (tendency to act in certain ways toward object). 3. Can atts predict beh? specific, stronger |
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cognitive - beliefs about the personal attributes shared by a group of people |
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affective - evaluation of a person based on group membership |
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behavioral - behavioral acceptance or rejection of someone based on group membership |
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a. Social learning b. Gp conflict theories - prej can be traced to conflict betw two groups - Us vs. Them (ingroup vs. outgroup) c. Cognitive processes that might lead to prejudice * Social Categorization - people divide the world into "us" vs. "them" * Salience (vivid cases) - prominent cues * Self-fulfilling prophecy * Inflexible categories - what do you do with outliers? |
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Reducing prejudice in the individual |
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• Identify prejudices • Watch for inflexible categories • Use learning tools to reinforce new attitude • Occasionally reassess |
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behavior intended to harm or injure another person (or property) |
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a. the limbic system b. genetics c. chemical components • sex hormones • steroids • alcohol • THC |
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a. Instinct theories • Freud - life and death instincts. • Lorenz - territoriality b. Drive theory - - Frust-agg principle -- aversive events causes negative affect which may cause aggression c. Social learning |
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Preventing and Controlling Agg Punishment |
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works if - follows immediately after aggressive act - is of sufficient strength to overcome original motive - high probability that aggressive act will be followed by punishment |
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Preventing and Controlling Agg Catharsis |
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displace the aggression in some way other than being aggressive (note: it doesn’t work) |
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Preventing and Controlling Agg Social learning |
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teach prosocial or alternative ways to act |
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Preventing and Controlling Agg d. Incompatible responses - |
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• empathy • nonhostile humor • mild sexual arousal |
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