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Psy 310 Exam
Anxiety Slides
71
Psychology
Undergraduate 3
11/13/2010

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Term
What are the Facts About Specific Phobia?
Definition
Gender Difference
Females 2x, males x
Co-Morbidity
Nearly two-thirds Of People With Panic Disorder With Agoraphobia Also Have A Specific Phobia(Easily Conditioned, Low GABA Folks)
Term
Biological Preparedness Theory
(3)
Definition
1.) Fear (Avoidance) Of Dangerous Situations Is An Evolutionary Advantages
2.)Humans Are Neurological wired To Learn Fear Readily Because It Is Adaptive To Avoid Events/Objects That threaten our existence (e.g., Large Animals, Fire)
3.)As A Consequence, We Also Readily Acquire Fear Of Benign Events/Objects
Term
Amygdala
Definition
Structure In The Limbic System
Key Role In Fear Learning
Specific Phobia May Result From Events That Caused
Substantial Stimulation of the Amygdala
Term
Where is the amygdala located?
Definition
Limbic System
Term
What may happen if someone substantially stimulates your amygdala?
Definition
Specific Phobia May Result
Term
Classical Conditioning
Definition
Ivan pavlov And Salivating Dogs (Appetitive Conditioning)
Unconditioned Stimulus (Bell + Meat Powder) -> Unconditioned Response (Dog Salivates)
Conditioned Stimulus (Bell only) -> Conditioned Response (Dog Salivates
Term
Aversive Conditioning example
Definition
John Watson And Little Albert

Unconditioned Stimulus (Stuffed Animal + Sudden, Loud Noise) -> Unconditioned Response (Anxiety)
Conditioned Stimulus (Stuffed Animal Only) -> Conditioned Response (Anxiety)
Term
Cognitive Factors
Definition
Cognitions Cause Anxiety
Persons With Specific Phobia
Misinterpret Benign Events
Magnify Mildly Threatening Events
Term
Treatment Of Specific Phobia: Flooding explain the 2 types
Definition
(exposure)Classic (Intensive) Flooding
Immediate and Complete To The Feared Object Or Situation
Person Is Placed In The Feared Situation Or With The Feared Objects
Graduated Flooding
Exposure In Graduated Steps
Progressing To Most Aversive Event
Term
Treatment Of Specific Phobia: Cognitive Restructuring
Definition
Identify And Modify Anxiety-Producing Cognitions
Client Learns To Rationally Challenge Anxiety-Producing Cognitions As They Occur (“This Is An Exagerration, This Fear Is Not Necessary”) While In The Feared Situation Or Near The Feared Stimulus
Term
Treatment Of Specific Phobia:Thought Stopping
Definition
Therapist Yells “Stop!” When Anxiety-Producing Thoughts Occur
Client Yells “stop!” When Anxiety-Producing Thoughts Occur (Homework)
Client Learns To Yell “stop!” In his/her Head
Term
Treatment Of Specific Phobia:Stress Inoculation
Definition
Client Makes Positive, Brief Self-Statements While Confronting The Stimulus (e.g., “I can cope, I’m Calm,” “I can do it”)
Term
Treatment Of Specific Phobia: Systematic Desensitization
Definition
Objective: Minimize Anxiety In The Presence Of the Feared objects
Steps
Train Relaxation & Create Hierarchy
Relaxation At Each Level In The Hierarchy
Term
Social Phobia (5)
Definition
1. Marked fear In Social Situations, Especially Situations Involving Unfamiliar people Or Evaluation
2. The Social Situation Invariably provokes Anxiety
3. The Person Recognizes That The Fear Is Unreasonable (adults Only)
4. Current Dysfunction
5. Duration: At least 6 mont
Term
What are the four Types Of Social Phobia?
Definition
Axis I: Social Phobia, Public Speaking Type
Axis I: Social Phobia, Public Eating type
Axis I: Social Phobia, Public Writing Type
Axis I: Social Phobia, Generalized type
Anxiety Regarding Multiple Social Situations (e.g., Cocktail Parties, Public Speaking, Public Writing
Term
Social Phobia Facts (3)
Definition
Lifetime Prevalence Of Social Phobia
With Severe Sxs: 3% of Adults
With Nonsevere Sxs: 8.5% - 13% of Adults
Social Phobia Is Slightly More Frequent In Females
Almost Everyone Hates Public Speaking
Term
What is the Lifetime Prevalence Of Social Phobia?
Definition
With Severe Sxs: 3% of Adults
With Nonsevere Sxs: 8.5% - 13% of Adults
Term
Psychological Factors of Social Phobia (2)
Definition
Classical Conditioning
Aversive Experiences In Social situations
Criticism-Related Cognitions
Magnify Mild Signs Of Criticism
Perceive Benign Social Cues As Signs Of Criticism
Term
What are the medications used to treat Social Phobia?
Definition
SSRI Antidepressants
Term
How is Cognitive-Behavioral Therapy used in the treatment of Social Phobia?
Definition
Cognitive Restructuring
Identify And Modify Cognitions That Cause Social Anxiety
Social Skills training
Term
What are teh four Treatments of Social Phobia?
Definition
1.Medications
2.Cognitive-Behavioral Therapy
3.Flooding
4.Systematic Desensitization
Term
What are the four Treatments of Social Phobia?
Definition
1.Medications
2.Cognitive-Behavioral Therapy
3.Flooding
4.Systematic Desensitization
Term
What is the Diagnostic Criteria for Generalized Anxiety Disorder (GAD)? (5)
Definition
1.Excessive Anxiety And Worry On The Majority Of Days For At Least Six Months
2.The Anxiety Involves Varied Aspects Of One’s Life
3.The Anxiety Or Related Physical Symptoms Cause Distress Or Dysfunction
4.The Person Has Difficulty Controlling Their Worry
5.The Anxiety And Worry Are Manifest
Term
The Anxiety And Worry Are Manifest In (GAD)In At least 3 of the Following 6 symptoms
Definition
1.Restlessness
2.Easily Fatigued
3.Difficulty Concentrating
4.Irritability
5.Muscle Tension
6.Sleep Disturbance (difficulty falling asleep and staying asleep)
Term
GAD Facts
Definition
Lifetime Prevalence: 5% of Adults Americans
More Common In Women
Associated Factors
Hx Of Prior Marriage (e.g., Divorced Or Widowed) (have a higher tendency to have GAD)
Regional: More Common In The Northeast US
Homemaker (higher rate of GAD)
Series Of Negative Life Events.
Term
What are the four associated factors in GAD?
Definition
Hx Of Prior Marriage (e.g., Divorced Or Widowed) (have a higher tendency to have GAD)
Regional: More Common In The Northeast US
Homemaker (higher rate of GAD)
Series Of Negative Life Events
Term
GAD and Children
Definition
Incidence
Far Less Frequent In Children
Content Of Worries
Most Children With GAD Worry Unrealistically About Their Athletic and Scholastic Performance
A Minority Of Children With GAD Worry About How Natural Disasters Or Nuclear War May Affect Them Or Their Parents (THIS IS RARE)
Term
Comorbidity in GAD
Definition
GAD Patients Often Have Other Psychiatric Disorders ( they often have other anxiety disorders)
Dysthymic Disorder Is The Most Common Comorbid Diagnosis Of GAD Patients
Term
Biological Factors of GAD
Definition
Insufficient GABA Activity In GAD Patients
GABA Is An inhibitory Neurotransmitters - Low GABA that some people just have the gene for it.
Term
Psychological Factors of GAD
Definition
Anxiety-Producing Thoughts Often Involve Magnification Or Catastrophizing (cognitions, emotions, behavioral)
Cycle Of Dysfunction
Term
What are the medications used in the treatment of GAD?
Definition
SSRI Antidepressants
Benzodiazapines
Term
3 Treatments of GAD
Definition
1.Medications
2.Cognitive- Behavioral Therapy
3.Relaxation Training (Diaphragmatic Breathing, Progressive Muscle Relaxation)(PMR)
Increases Efficacy for Anxiety Control
Term
Obsessive-Compulsive Disorder: Obsessions (4)
Definition
Obsessions
Persistent Thoughts, Impulses, Or Images
Produce Significant Anxiety
Experienced By The Individual As Intrusive And Inappropriate
The Obsession Is Not Simply Excessive Worry About Real Problems
Person Attempts To Ignore or Replace The Obsessive Thoughts With Another Thought or Action
Person Realizes That The Obsessive Thinking Arises From His/Her Own Disturbed thought Processes
Term
Examples of OCD
Definition
A Student Has Impulses To Shout Out Dirty Words During Class
A Young Man Experiences Mental Images Of Cars Running Him Down On The Sidewalk
A Mother Is Tormented By Thoughts That She Might Inadvertently Contaminate The Dinners She Cooks For Her Family
Term
OCD: Compulsion (3)
Definition
A Repetitive Behavior Or Mental Act That The Person Is Driven To Perform In Response To An Obsession Or According to a rigid set of rules
The Purpose Of The Behavioral Or Mental Act Is To Prevent or Reduce Anxiety Or The Probability Of A Dreaded Event
The Behavior Or Mental Act Is Clearly Excessive or not realistically Connected To What It Is Intended To Neutralize
Term
Examples of Compulsion in OCD Related To The Obsession Examples
Definition
The Student With The Urge To Shout Dirty Words In Class May Be Compelled To Twirl His Pen Exactly Three Times, Count To Three, Twirl Three Times, Count To Three, ..And So On
The Young Man Who Constantly Experiences Mental Images Of Cars Running Him Down On The Sidewalk May Need To Step On Every Third Crack He Sees On The Sidewalk
The Mother Who Is Tormented By Thoughts That She Might Inadvertently Contaminate The Dinners She Cooks For Her Family May Need To Wash Her Hands Thirty Or Forty Times In The Course Of Cooking A Meal
Term
Classic Examples Of Compulsions
Definition
Hand Washing To Reduce Images Or Thoughts Of Contamination
Checking All The Locks In The House Ten Times Before Going To Bed To Reduced Fears That Someone Will Have Access To You

Counting The number of letters in each sentence
Term
Diagnostic Criteria For OCD
Definition
Obsessions and/or Compulsions
At Some Point, The Person With OCD Realizes That The Obsessions And/Or Compulsions Are Excessive (Adults Only)
The Obsessions Or Compulsions
Cause Marked Distress
Or
Consume More Than One hour Per Day
Or
Cause Social or Occupational Dysfunction
Term
What is the Lifetime Prevalence Of OCD?
Definition
2% of Adults
Term
Who is OCD more common in?
Definition
OCD Is More Common in Women
Term
What is the onset of OCD?
Definition
OCD Generally Begins By Early adulthood
Term
Onset X Gender Interaction in OCD
Definition
Early Onset (Onset In Childhood Or Adolescence) Is More common in Males
Later (Adult) Onset Is More common in Females
Term
Do children who have compulsive behaviors retain them through adulthood?
Definition
No. Many Children Who Exhibit Compulsive Behaviors Do Not Retain Them Into Adolescence
Term
Comorbidity: OCD
Definition
Often Comorbid With Mood Disorders And Other Anxiety Disorders, Especially Panic Disorder And Specific Phobia
Term
Brain Structures as they relate to OCD
Definition
Obsessions (Thoughts)
Possibly From Increased Activation In The Frontal Lobes
Compulsions (Motor)
Possibly From Increased Activation In The Basal Ganglia. (the area that comes functional to people who develop Parkinson's Syndrome)
Term
Genetics as they relate to OCD
Definition
10% Prevalence In First Degree Relatives Of OCD Pts
1-2% Prevalence In The General Population
Term
What's wrong with the neurotransmitters in an individual with OCD?
Definition
Reduced Levels Of Serotonin, Dopamine, Or Acetylcholine
Little Empirical Support
Term
Two Factor Theory (Good science)
Definition
1.Classical Conditioning
Aversive Experience Causes Lasting Anxiety And Obsession
Physical, Sexual, Emotional Abuse
2.Operant Conditioning (to seeing behavior as a function of what comes before it and what comes after it)
Negative Reinforcement (When you take something away and that leads to an increase of the behavior)
The Compulsive Behavior Is Reinforced (Perpetuated) By Its Ability To Reduce Anxiety
Term
What medications are used in the Treatment Of OCD and why?
Definition
SSRI Antidepressants (e.g., Prozac, Zoloft, Paxil)
Reduce Obsessions By Increasing Serotonin Activity
Therapeutic Dosage Is Typically Higher Than That Required
Term
What behavior therapies are used in the treatment of OCD?
Definition
Thought Stopping
Exposure With response Prevention
Exposure Therapy + Patient Not Allowed To Engage In Compulsive Behavior
e.g., Compulsive Hand Washer Must Hold A Dirty Diaper Without Being Able To Wash His Hands (at least 20-25 mins, b/c we want the Anxiety to go up to it’s peak and come back down then the trail ends)
Term
What are PTSD and ASD? (3)
Definition
1.Trauma-Related Disorders That Differ In Duration And Severity
2.Traumatic Event
An Event During Which Your Physical Integrity Or Another’s Physical Integrity Is Threatened or Damaged
e.g., Witnessing A Murder, Being In An Automobile Accident, Suddenly Learning Of The Death Of A Loved One, Sexual Assault, War Experiences
3.In Both Disorders, The Traumatized Person Must Experience Intense fear, Helplessness, or Horror During Or Immediately After The Event
Term
What is the duration of Post Traumatic Stress Disorder (PTSD)?
Definition
One Month or Longer
Term
Persistent Re-Experiencing Of Traumatic Event (1 Or More)in PTSD
Definition
Distressing Recollections/Memories of Traumatic Event (1 or more)
Dreams Of The Trauma (nightmares with detailed or that are symbolic)
Acting Or Feeling As If Event Is Recurring (i.e., Flashbacks)
Distress At Internal Or External Cues Related To The Event
Physiological Activity Due To Cues Related To The Event (doesn’t have the emotional experience, but their body does)
Term
Avoidance Of Associated Stimuli And Lack Of Responsiveness (3 Or More)in PTSD
Definition
Avoidance Of Thoughts, Feelings, Or Conversations Regarding The Traumatic Event
Avoidance of Activities, Places, or people Associated With the trauma
Inability To Recall Important Aspects Of The Trauma (Dissociative Amnesia)(no head injury, but the person cannot recall part or all of the dramatic experience)
Significantly Diminished Interest Or Involvement In Activities
Feeling Of Detachment From others (disconnected himself emotionally)
Restricted Range Of Affect (flat-liners after going to Iraq & returning)
Sense Of Foreshortened Future (prior to the car accident jen thought she would reach the age of 85, but now that she had the car accident she doesn’t think she will see 30)
Term
Persistently Increased Arousal (2 Or More) in PTSD
Definition
Difficulty Falling or Staying Asleep (initial and middle insomnia)
Irritability Or Angry Outburst (Overreactive Hostility)
Concentration Problems
Hypervigilance ( the person that was sexually assaulted is aware of dangers, always looking around every corner)
Exaggerated Startle Response (combat VET. When they hear a balloon pop they cover, due to the experience they had at war)
Term
Acute Stress Disorder Duration Criteria:
Definition
2-30 Days
Term
Acute Stress Disorder Diagnostic Criteria (7)
Definition
1.Duration Criteria: 2-30 Days
2.Trauma
3.Response Of Intense Fear, Helplessness, Or Horror
4.Dissociative Sxs, During Or After The Trauma (3 or more)
Detachment, Numbing, Or Reduced Emotional Responsiveness
Reduced Awareness Of Surroundings
Feelings of Unreality (Derealization)
Feelings Of Being Detached from oneself Or From One’s Experience
Inability To Recall An Important Aspect Of The Trauma (Dissociative Amnesia)
5.Recurrent Reexperiencing (Dreams, Flashbacks, Memories) Or Intense Distress When Exposed To Event-Related Stimuli
6.Avoidance Of Stimuli That Elicit Memories Of The Trauma
7.Anxiety And Increased Arousal (e.g., Sleep Disturbance, Hypervigilance, Exaggerated Startle Response)
Term
Incidence Of Acute Stress Disorder in Rape Victims?
Definition
Over 90% Of Rape Victims Meet Criteria For ASD
Term
Incidence Of Acute Stress Disorder in Injurious Motor Vehicle Accidents
Definition
About 15% Of People In Injurious Motor Vehicle Accidents Meet Criteria For ASD
Term
Do all People Who Meet Criteria For ASD Later Meet The Criteria For PTSD?
Definition
No. Although Some ASD Patients never meet the PTSD Criteria, Many People Who Meet Criteria For ASD Will Later Meet The Criteria For PTSD
Term
Incidence of PTSD in Low Combat Vietnam Vets
Definition
20 to 30% Incidence of PTSD
Term
Incidence of PTSD in High Combat Vietnam Vets
Definition
25 to 70% Incidence of PTSD
Term
Risk Factors For PTSD
Definition
1.More Severe Trauma
2.Perceived Threat To Life
3.Low Intelligence (Low Coping Skills?)
4.Female
5.Lack Of Social Support (Cue Exposure)
6.Early Separation From Parents
7.History Of Prior Trauma
8.Family History Of Psychiatric Disorders
9.Personal History Of Prior Mood or Anxiety Disorder
Term
What is the difference in the nervous system between a normal healthy individual and an individual with PTSD ASD?
Definition
Primed Nervous System
Sympathetic Nervous System (Fight Or Flight)
Designed for Short-Term Activation
Intense Or Recurrent Trauma Results In Permanent State Of Overarousal/ Anxiety
Term
Neurostransmitters in PTSD ASD
Definition
Diverse Symptoms
“Dysregulation” Of Neurotransmitter Systems
Term
PTSD and ASD Brains
Definition
Reduced Size Of the Hippocampus
Combat Vets
Women Abused As Children
Term
Two Factor Theory in PTSD and ASD
Definition
1. Classical Conditioning
Traumatic Event Causes Lasting Anxiety That Is Associated With Stimuli Present During The Trauma
2. Operant Conditioning
Negative Reinforcement
Avoidance Behavior Is Reinforced (Perpetuated) By Its Ability To Reduce Anxiety
The Long-Term Effect Is That The Avoidance Behavior Prevents Cue Exposure… Causing The Anxiety To Continue
Term
What are the five Negativistic Conditions in PTSD and ASD individuals?
Definition
1. Excessive Self-Blame For Events Beyond Control
2. Guilt Over Outcome Of Events
3. Blaming Others
4. Cynicism
5. Catastrophizing
Term
Cognitive Theory as it relates to PTSD and ASD
Definition
Avoidance
Social Isolation
Alcohol And/Or Substance Abuse
Term
What medications are used in the treatment of OTSD and ASD and How?
Definition
Symptom Relief Only
Symptom-Specific Prescribing
Anxiety-Related Symptoms (Hyperexcitability, Startle Reactions)
-> SSRI Antidepressants Or Benzodaizepines
Irritability, Aggression, Impulsiveness, Flashbacks
-> Mood Stabilizers/Anti-Manic Medications
Depressive Symptoms (Emotional Numbing, Intrusive Thoughts, Social Withdrawal)
Term
Treatment Of PTSD:Psychological Interventions
Definition
Covering Strategies
Supportive Therapy
Stress Management (Developing Coping Skills

Uncovering Strategies
Systematic Desensitization
Imaginal Flooding
Success With Rape Survivors (Edna Foa)
Lack Of Success With Vietnam Combat Veterans
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