Term
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Definition
| protein synthesis and synthesis of nonprotein molecules |
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Term
|
Definition
cycle of protein synthesis and protein breakdown
Not all AA are recovered, some are lost |
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Term
|
Definition
| AA available for protein synthesis |
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Term
| if 250g of protein come from AA pool, but we synthesis 300g of protein a day, where does the extra 50g come from? |
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Definition
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Term
| req how much protein/kg of body weight |
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Definition
|
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Term
| When is additional protein needed? |
|
Definition
during periods of growth and repair
athletes, pregnat/lactacting, infants, period of recovery from illness and surgery |
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Term
| rec. protein for athletes? |
|
Definition
| 1.2-1.7g/ kg bw needed to maintain and build mass/strength |
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Term
|
Definition
is important
immediately after exercise |
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Term
| Which protein sources are most anabolic? |
|
Definition
high quality (all essential AA)
milk, whey, soy, egg |
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|
Term
| when protein is in excess what happens? How? |
|
Definition
synthesize nonprotein molecules (glucose and FA)
Via deamination |
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Term
|
Definition
| removal of amino group Nitrogen containing amino group |
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Term
| -- containing amino group is converted to -- in --, then converted to --, which is released into--. |
|
Definition
Nitrogen
ammonia
liver
urea
blood |
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Term
| -- provides for a useful clinical indicator of liver and kidney function |
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Definition
|
|
Term
| elevated levels of ammonia in blood indicate |
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Definition
|
|
Term
| elevated levels of urea in blood (BUN) indicate |
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Definition
|
|
Term
| does the RDA for protein differentiate between animal and plant sources of protein? |
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Definition
|
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Term
|
Definition
provides all essential AA in req amounts
meat fish eggs |
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Term
|
Definition
lacking or has significantly low amounts of one or more essentail aa
grains, legumes, nuts |
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|
Term
| if a variety of incomplete sources are consumeed collectively - which is called -- |
|
Definition
they provide a complete source of protein
protein complmentation |
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Term
| When amount and varitey of food is limited -- becomes a problem |
|
Definition
| protein energy malnutrition (PEM) |
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|
Term
Where is PEM common
disorders- |
|
Definition
developing nations
marasmus
kwashiokor |
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|
Term
Marasmus-
kwashiokor-
cause: |
|
Definition
protein energy deficient
protein deficiency
impair immunity, hair loss, muscle wasting, distended ab (for kwashiokor- cause is edema&large liver) |
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