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Physiology of Aging
Final
72
Anatomy
Graduate
08/05/2012

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Term
A nutritional assessment is an evaluation of an individuals
Definition
health resulting from the intake and utilization of nutrition
Term
Influences of nutritional health
Definition
General Health
Body Composition
Dietary Intake
Eating and Lifestyle Habits
Metabolic Disorders
Term
The objectives of nutritional assessment
Definition
Identify principal nutritional risk factors that may be corrected through nutritional intervention programs
Term
Information obtained from nutritional assessment
Definition
Food Intake
Eating Patterns
Environment
Personal and Family Situations
Stress
Physical Activity
Term
General Adaption Syndrome
Definition
Homeostasis
Alarm
Resistance
Exhaustion
Homeostasis or Death
Term
GAS
Homeostasis
Definition
All systems reactive to everyday stressors in a balanced and healthful manner
Term
GAS
Alarm
Definition
Perception of stressor. Slight drop in homeostasis as the mind and body temporarily lose balance
Term
GAS
Resistance
Definition
Adaption resources are mobilized to combat stressor. Endocrine system comes to play
Term
GAS
Exhaustion
Definition
Adaption and energy stores depleted. Replenish and body with return to homeostasis
Term
GAS
Death
Definition
If stressors is too traumatic or if stressors cause wear and tear on the body over a long period without balanced management
Term
Eustress
Definition
any stressor that motivates an individual toward an optimal level of performance or health
Term
Distress
Definition
negative interpretation of an event to be threatening that promotes continued feelings of fear or anger
Term
Types of Distress
Definition
Physical
Social
Intellectual
EMotional
Spiritual
Environmental
Term
Types of Distress
Physical
Definition
Bacteria
Drugs
Term
Types of Distress
Social
Definition
Embarrassment
Teasing
Term
Types of Distress
Intellectual
Definition
Mental Fatigue
Frustration
Term
Types of Distress
Emotional
Definition
Uncontrolled anger
Inability to love
Term
Types of Distress
Spiritual
Definition
Guilt
Lack of purpose
Term
Types of Distress
Environmental
Definition
Noise
Poverty
Term
Distress results
Definition
Disease
Discontentment
Sadness
Early death
Term
Components of CNS
Definition
Brain
Spinal Cord
Term
Components of PNS
Definition
Cranial Nerves
Spinal Nerves
Autonomic and Somatic Nervous System
Term
Kinesthesia
Definition
perception of position and movement on one's body parts in space
Term
Kinesthesia is lost primarily due to
Definition
loss of proprioception
Term
Loss of Kinesthesia may as much as ___ and results in
Definition
40%; vertigo or dizziness
Term
Proprioceptors
Definition
Sensory receptors for musculoskeletal system
Term
Proprioceptors provide info about
Definition
joint position
muscle length and tension
velocity of movement
Term
Type of Proprioceptors
Definition
Muscle spindles
Golgi Tendon Organs
Ruffini Endings
Pacinian Corpuscle
Neck proprioceptors
Labyrinths System
Term
Muscle Spindles
Definition
Specialized receptors that are sensitive to muscle lenth and tension and perhaps velocity of contraction
Term
Golgi Tendon Organs
Definition
Located at the musculoskeletal junction and monitors force or tension

Spindle-shaped collection of collagen fibers connected into extrafusal fibers
Term
GTO generated
Definition
inhibitory response in the spinal cord known as the inverse stretch reflex that causes relaxtion
Term
Ruffini Endings
Definition
Specialized receptors located in the joint capsule

As you move your joints, it wind the "spring" tighter
Term
Pacinian Corpuscle
Definition
Specialized Receptors located in the joint capsule

These respond to pressure created by muscle to joint pain
Term
Neck proprioceptors
Definition
important in equilibrium, located at C1-C3, detect movement of head and neck
Term
Labyrinths System
Definition
Located in the inner ear cochlea and semicircular canals. Fluid in these canals detects upright position
Term
Changes in Gait as you grow older
Definition
Decreases in:
Step length
Stride length
Foot swing

Increases
Step width
Double support of both fee
Term
Role of exercise in COPD
Definition
increase work capacity
decrease frequency of hospitalizations
increase sense of well-being
Term
COPD Grade 1
Definition
Patients not limited by impaired pulmonary function, follow similar programs as cardiac patients, along with breathing exercises
Term
COPD Grade 2
Definition
Moderate impairment exercise should not exceed 60-80% of ventilatory limit-breathing (less than 30 breaths per minute) exercise short duration possibly several times a day
Term
COPD Grade 3
Definition
Oxygen supplement-interval training with decreased intensity
Term
COPD Grade 4
Definition
Geared for efficiency and energy conservation for daily task
Term
COPD Exercise Precautions
Definition
Be aware of desaturation
SOB
Change in sputum color
Weight gain due to fluid
Note meds that could have effect on exercise
Watch for increased HR
Term
Functions of the nervous system
Definition
Sensory Input
Motor Input
Term
U-theory of Stress
Definition
Too little stress and too much stress decreases performance level but optimal stress creates optimal performance
Term
Age-related hearing loss
Definition
Presbyacusis
Term
Hearing loss is a result of
Definition
Loud, sudden high pitch noise
Infections
Perforated or scarred tympanic membranes
Excess ear wax
Middle ear fluid
Atrophy of blood vessel supplying organs of cochlea
Hair cell degeneration in the cochlea or nerve cell loss
Term
Vision loss
Definition
Presbyopia
Term
Presbyopia
Definition
decreased sensitivity to dim light due to pupil size and ability of lens to transmit light and retina changes involving rod function
Term
Vision effects with agign
Definition
Lens loses elasticity
Ciliary muscles lose strength
Cornea becomes more flattened
Term
Nearsightedness is called
Definition
Myopia
Term
Myopia
Definition
Point of focus is in front of retina
Term
Farsightedness is called
Definition
Hyperopia
Term
Hyperopia
Definition
point of focus is in back of retina
Term
Cataracts
Definition
Associated with loss of lens elasticity and development of presbyopia

Opacities develop around periphery and close in

corrected by removal of len and replaced with acrylic lens
Term
Loss of taste due to
Definition
decrease in blood sugar decline also decreases in sensation due to decrease in gastric secretion
Term
Loss of smell due to
Definition
loss of olfactory receptors and decrease in brains interpretive area of smell
Term
Changes in sleep
Definition
Total sleep time decreases
Takes longer to fall asleep
Elderly awake earlier and more frequently
Total REM and Stage 2 time unchanged but stage IV sleep decreases by 15-30%
Term
Menopause starts around age ___ and does not appear to be related to ____
Definition
50; menarche
Term
Menopause caused primarily by
Definition
declining ovarian function resulting in decreased ovarian secretion
Term
_____ decreases in premenopausal phase
Definition
firmness of breasts
Term
Ovaries begin to
Definition
decrease in size around 30, shrinking accelerates after 60
Term
Uterus ____ and _____
Definition
atrophies and decreases in size
Term
Vagina ___, ___, and ____
Definition
shortens, narrows, and loses some of its elasticity
Term
Vaginia walls lose
Definition
ability to lubricate quickly
Term
Vaginal pH
Definition
increases from4-6 when young to 6.5-8 contributing to increased vaginitis
Term
Potential symptoms of menopause
Definition
Hot Flashes
Mood swings
facial hair
weight gain
Term
Changes in male center around sexual behavior
Definition
Sexual drive
Erectile and ejaculatory capacity
Term
Sexual drive is mainly influenced by
Definition
health status, environment, social, and psychological factors
Term
In males, amount of time between orgasms
Definition
increases
Term
Duration of orgasm
Definition
shortens
Term
Testicles age related changes
Definition
decrease weight
atrophy
results in decrease spermatogenic activity and collapse of tubules
Term
Erectile Reflex diminish causing
Definition
Ability to obtain an erection is slowed
Angle of erection declines
ability to maintain erection is diminished
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