Term
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Definition
Anterior: Anterior Scalene Posterior: Medial Scalene Superior: Clavicle Inferior: 1St rib Lateral : Pectoralis Minor and Coracoid |
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Term
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Definition
Scalene Triangle Anterior/medial scalene (medial) 1st Rib (inferior) Subclavian Artery and brachial plexus only Subclavian vein anterior to this space Costoclavicular Region Clavicle (superior) 1st Rib (inferior) Axillary Region Pectoralis Minor/ Coracoid Process |
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Term
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Definition
Pain/Swelling Numbness Tingling in hand and forearm Pain and tingling in the neck/shoulders Signs of poor circulation the hand/forearm Bluish discoloration of the hand Weaknesses of the muscles of the hand Feeling of heaviness of the arm Deep toothache-like pain in the neck/shoulder-worsens at night Hand/arm easily fatigues |
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Term
Causes: Postural Abnormalities |
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Definition
Forward Head Cervical extensor weakness Rounded Shoulder Pectoralis tightness Rhomboid weakness Guarding Position Shoulder evelation, cervical muscle tightness |
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Term
Causes: Entrapment Neuropathy |
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Definition
Decreased ability of the nerve(s) to glide through surrounding tissue Increases tension on nerve Secondary to: Neural fibrosis associated with cervical or shoulder trauma Repetitive stress activities Scarring post radiation |
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Term
Upper Limb Tension Provacative Test |
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Definition
Pt positioned in supine Examiner takes clients arm into abduction and external rotation behind the coronal plane at the shoulder (shoulder girdle in depression) Elbow is extended with wrist in extension and forearm supinated Stretch or ache or tingling in thumb and/or digits 2 and 3 = median n involvement Lateral flexion of neck away from UE increases tension Compare to uninvolved side |
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Term
East test/Roos test (‘Hands Up”) |
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Definition
The patient brings their arms up in “field goal post position” (bilateral shoulders/elbow @ 90 with lateral rotation) and elbows slightly behind the head. The patient then slowly opens and closes their hands slowly for 3 minutes A positive test is indicated by pain, heaviness or profound arm weakness or numbness and tingling of the hand or inability to hold positition for 3 minutes |
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Term
Adson or Scalene Maneuver |
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Definition
The examiner locates the radial pulse. The patient rotates their head toward the tested arm and lets the head tilt backwards (extends the neck) and takes a deep breath while the examiner extends and laterally rotates the shoulder. A positive test is indicated by a disappearance or slowing of the pulse. |
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Term
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Definition
The examiner locates the radial pulse and draws the patient's shoulder down and back as the patient lifts their chest in an exaggerated "at attention" posture. A positive test is indicated by an absence of a pulse or reproduction of symptoms. This test is particularly effective in patients who complain of symptoms while wearing a back-pack or a heavy jacket. |
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Term
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Definition
Arm held by clinician in fully abducted position to test for compression at pectoralis minor insertion Note reproduction of symptoms or decreased radial pulse |
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Term
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Definition
This test is used on patients who already present with symptoms. The patient sits with arms crossed over chest. The examiner grasps the patient's arms from behind at the elbows (hug) The patient is passive as the shoulders are elevated The position is held for 30 seconds or more. This activity is evidenced by increased pulse, skin color change (more pink) and increased hand temperature. Neurological signs go from numbness to pins and needles or tingling as well as some pain as blood flow to the nerve returns. Similar to what is felt after an arm "falls asleep" and circulation returns. |
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Term
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Definition
Progression Stage 1: decrease pain and control symptoms, increase comfort Postural education, avoid symptom-producing activities/postures, Stage 2: address tissues creating structural limitations Soft tissue mobilization, nerve gliding, stretching Stage 3: Condition, strengthen, improve function
Postural retraining Head and shoulders back Distribute weight evenly on both feet Check posture when walking, sitting, standing
Sleeping postures Avoid lying on affected side, on stomach or hand over head Teach to side lie on unaffected side with one pillow or cervical roll under head with another pillow to support arm Alternate: lie on back, flat/no pillow under head, may need to support arms with pillows
Work Pt. should not lean over when standing or sitting At a desk there should be a forearm supporting surface that will not allow excessive shoulder elevation/depression Should avoid over-head activities- use step stool Avoid carrying heavy items with affected arm Driving Hands low and relaxed on steering wheel Arm rest or pillow for affected side Check seat belt over clavicle area
General Avoid stress: affects posture and cervical tension While standing for long periods of time put hand in pocket to avoid shoulder depression Obesity contributes to poor posture on continuation of symptoms Check bra straps: thick straps or strapless Change activities or rest when symptoms occur Wear several layers in cold weather opposed to heavy coat Being cold creates hypontonicity of cervical muscles – keep warm
Modalities TENS, moist heat,massage,etc. Nerve gliding Postural exercises Shoulder circles, strengthen scapular adductors and cervical extensors Stretches
Stretches Scalene Stretch Stand erect, arm at sides, shoulders internally rotated. Bend neck – try to touch ear to shoulder Pectoral Stretch Corner push-up, inhale in –exhale when pushing out Pectoralis Minor Stretch Lying supine, keep arms on bed surface. Slide affected arm up toward ear Passive stetch
Diaphagmatic breathing
Progress to Strengthening and Functional Activities |
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