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Substance essential for maintenance of normal metabolic functions |
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Vitamin C and eleven vitamins in B group |
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Definition
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Dietary recommended intakes |
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Estimated average requirement |
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Definition
Recommended daily allowance |
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Inadequate intake, disturbances in absorption, increased requirements |
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Definition
Cells held together by collagen and intercellular ground substance (require vitamin C)
Deficiency leads to spongy gums, loosening of teeth, scurvy |
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Adverse effects of vitamin C |
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Definition
Diarrhea, formation kidney stones, rebound scurvy |
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Definition
Folate: decrease incidence of neural tube defects Vitamin B6: lower risk heart disease Vitamin B12 |
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Growth and development retarded, night blindness and visual impairment, respiratory infection, dry, thick horny skin |
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Dry itchy skin, vomiting, headache, feeling pressure in head, enlarged liver and spleen |
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Therapeutic Uses of Vitamin A |
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Definition
Treatment of vitamin A deficiency, increased requirement, treatment of acne |
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Definition
Increase absorption of calcium and phosphate from intestine Regulation blood calcium level Involved in removal of calcium from older bone |
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Definition
Decreased absorption calcium and phosphate from intestine Decrease in blood calcium level Calcium removed from bone, rickets |
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Excessive Intake of Vitamin D |
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Definition
Elevated calcium levels, deposited in several tissues Excess removal of calcium from bone Fatigue, nausea, vomiting and diarrhea, impaired kidney function |
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Essential for normal reproduction Treatment of premature babies with hemolytic anemia |
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Muscular dystrophy, heart muscle degeneration |
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