Term
| "I eat a balanced diet." What is this statement an example of? |
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Definition
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|
Term
| The food you eat now can have a negative impact on you later in life. T/F |
|
Definition
|
|
Term
| Which of the following is an example of strong physical health? |
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Definition
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|
Term
| What is the fourth step of the decision-making process? |
|
Definition
| Select the best choice and act |
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Term
| Decision making is also called problem solving. T/F |
|
Definition
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|
Term
| "I can say no without feeling pressured." What is this statement an example of? |
|
Definition
|
|
Term
| What does research show about eating habits? |
|
Definition
|
|
Term
| What is the first step of the decision-making process? |
|
Definition
| Realize that a decision needs to be made |
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|
Term
| Which of the following is an example of strong mental health? |
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Definition
| Isn't afraid to ask for help |
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Term
| Decisions made now can affect you as an adult. T/F |
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Definition
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Term
| "I can be cooperative when working in a group." What is this statement an example of? |
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Definition
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Term
| Daily decisions we make are often made out of habit. T/F |
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Definition
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|
Term
| Balance is important if you want to live a healthy life. T/F |
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Definition
|
|
Term
| What might happen as a result of showing your parents you can use the decision-making process wisely? |
|
Definition
| They might give you more freedom |
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|
Term
| What can happen if you spend most of your time hanging out with friends? |
|
Definition
| You will not have enough time to spend on your mental and physical health |
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|
Term
| What is the third step of the decision-making process? |
|
Definition
| Consider and evaluate the consequences of each choice |
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|
Term
| What is the second step of the decision-making process? |
|
Definition
| Brainstorm all possible choices |
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|
Term
| Which of the following is an example of strong social health? |
|
Definition
| Being active in several groups |
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|
Term
| Before you act on a choice you've made, what should you do? |
|
Definition
| Consider all alternatives and their consequences |
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|
Term
| What three things are up to you when making decisions? |
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Definition
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|
Term
| Which bones help absorb impact? |
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Definition
|
|
Term
| The nervous system is broken down into three parts. T/F |
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Definition
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|
Term
| What part of the brain controls the heart rate? |
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Definition
|
|
Term
| Which of the following is responsible for the production of blood cells? |
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Definition
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Term
| Ovarian cancer is a disease that can be found in the endocrine system. T/F |
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Definition
|
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Term
| What carries impulses back once they've been processed by the CNS |
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Definition
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|
Term
| What protects the heart, lungs, and other vital organs? |
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Definition
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|
Term
| Which gland produces hormones that control growth? |
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Definition
|
|
Term
| Which of the following is a cancer of the blood? |
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Definition
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|
Term
| What are specialized molecules in your body that control processes like growth, metabolism, water usage, and reproductive cycles? |
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Definition
|
|
Term
| Which part of the nervous system is made up the network of nerves that stretch all over your body? |
|
Definition
| Peripheral Nervous System |
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|
Term
| What region of the brain controls breathing? |
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Definition
|
|
Term
| What sends nerve impulses to the CNS to be processed? |
|
Definition
|
|
Term
| Diabetes is an indicator that the liver may have shut down. T/F |
|
Definition
|
|
Term
| Which bones protect our vital organs? |
|
Definition
|
|
Term
| Which gland is located in the chest? |
|
Definition
|
|
Term
| The bones of the body are divided into three main classifications. T/F |
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Definition
|
|
Term
| The control center of your body is the nervous system. T/F |
|
Definition
|
|
Term
| Which gland is located in the neck? |
|
Definition
|
|
Term
| Which gland regulates your metabolism? |
|
Definition
|
|
Term
| There are three different types of muscles. T/F |
|
Definition
|
|
Term
| Stool forms in the small intestines. T/F |
|
Definition
|
|
Term
| What is the process of squeezing rhythmically from top to bottom called? |
|
Definition
|
|
Term
| Smooth muscles are only found in the upper body. T/F |
|
Definition
|
|
Term
| Which of the following are the workhorses of the body? |
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Definition
|
|
Term
|
Definition
|
|
Term
| An ulcer requires the attention of a doctor. T/F |
|
Definition
|
|
Term
| Muscular dystrophy is a major problem of what system? |
|
Definition
|
|
Term
| The pancreas is part of the digestive system. T/F |
|
Definition
|
|
Term
| Where are the majority of the nutrients absorbed? |
|
Definition
|
|
Term
| Which muscle is found in your heart? |
|
Definition
|
|
Term
| What system helps maintain production of bodily waste? |
|
Definition
|
|
Term
| What can help keep your digestive system healthy? |
|
Definition
|
|
Term
| What is the chemical breakdown of food called? |
|
Definition
|
|
Term
| What is the physical breakdown of food called? |
|
Definition
|
|
Term
| What serves as the filtering system for your blood? |
|
Definition
|
|
Term
| Waste products can come from respiration. T/F |
|
Definition
|
|
Term
| A cramp is a minor problem of what system? |
|
Definition
|
|
Term
| Where is clean blood separated from waste? |
|
Definition
|
|
Term
| What glands remove water and salts from the skin's surface? |
|
Definition
|
|
Term
| The heart has five chambers. T/F |
|
Definition
|
|
Term
| What is the hardest working muscle in the body? |
|
Definition
|
|
Term
| Where are hair follicles located? |
|
Definition
|
|
Term
| What is needed for blood clotting? |
|
Definition
|
|
Term
| Cells shaped like crescent moons are seen in people that have which of the following conditions? |
|
Definition
|
|
Term
| What is an example of a minor respiratory problem? |
|
Definition
|
|
Term
| Which of the following aids the immune system in fighting infections? |
|
Definition
|
|
Term
| Ringworm is caused by an insect bite. T/F |
|
Definition
|
|
Term
| Adults breathe twice as fast as newborns. T/F |
|
Definition
|
|
Term
| What is released from the lungs? |
|
Definition
|
|
Term
| The first artery that oxygenated blood passes through is the aorta. T/F |
|
Definition
|
|
Term
| Which of the following branch off the trachea? |
|
Definition
|
|
Term
| What can excessive exposure to ultraviolet radiation lead to? |
|
Definition
|
|
Term
| How many times per minute does the average person breathe? |
|
Definition
|
|
Term
| What produces an oily substance? |
|
Definition
|
|
Term
| What is the top layer of skin? |
|
Definition
|
|
Term
| What is a condition that causes thickening in artery walls? |
|
Definition
|
|
Term
| What can be treated quickly and easily involving the respiratory system? |
|
Definition
|
|
Term
| The wind pipe is part of the respiratory system. T/F |
|
Definition
|
|
Term
| Which system allows you to sense your environment through touch? |
|
Definition
|
|
Term
| Which of the following promotes the secondary sex characteristics like fat distribution through the hips and thighs of females? |
|
Definition
| estrogen and progesterone |
|
|
Term
| What term describes invading bacteria, viruses, and parasites? |
|
Definition
|
|
Term
| There are several types of white blood cells. T/F |
|
Definition
|
|
Term
| Which of the following produces white blood cells and other immune responses? |
|
Definition
|
|
Term
| What is present when the immune system begins to attack self cells as if they were antigens? |
|
Definition
| autoimmune system disorder |
|
|
Term
| What fights off infection? |
|
Definition
|
|
Term
| What is the main reproductive organ in women? |
|
Definition
|
|
Term
| What term describes skin, hair, and tears? |
|
Definition
|
|
Term
| Which of the following grow in the thymus? |
|
Definition
|
|
Term
| In which of the following locations are white blood cells produced? |
|
Definition
|
|
Term
| Which of the following is a primary sex characteristic? |
|
Definition
|
|
Term
| T cells identify and mark antigens for removal. T/F |
|
Definition
|
|
Term
| The gamete in a male is known as sperm. |
|
Definition
|
|
Term
| Where is testosterone produced? |
|
Definition
|
|
Term
| In which organ do babies develop? |
|
Definition
|
|
Term
| Which of the following is a secondary sex characteristic? |
|
Definition
|
|
Term
| Males start producing sperm at birth. |
|
Definition
|
|
Term
| Where are estrogen and progesterone produced? |
|
Definition
|
|
Term
| Why does the lining of the uterus thicken? |
|
Definition
| Prepare for fertilization |
|
|
Term
| The lymph nodes filter bacteria and other large particles from the spaces between your cells. |
|
Definition
|
|
Term
| Dr. Burke is about to perform heart surgery. He is determined to save his patient's life. What type of goal does this illustrate? |
|
Definition
|
|
Term
| Peer pressure can be good or bad. T/F |
|
Definition
|
|
Term
| Your self-confidence has no effect on whether you give in to peer pressure. |
|
Definition
|
|
Term
| What is it called when people of your age and social group influence you? |
|
Definition
|
|
Term
| What do we call the inner voice that tells you something is wrong or bad? |
|
Definition
|
|
Term
| Which of the following are social pressures one can feel when being pressured by peers? |
|
Definition
| Adopting certain attitudes, Engaging in certain activities, and Wearing certain fashion styles |
|
|
Term
| Michael wants to bake his mother a birthday cake for her 40th birthday. What type of goal does this illustrate? |
|
Definition
|
|
Term
| Which of the following are examples of negative peer pressure? |
|
Definition
| Drinking at a party because everyone else is doing it and you want to look cool, Teasing a student that looks different because the people you hang around are doing it |
|
|
Term
| Lorelai has dreamed of opening her own inn for years. She and her best friend finally took the plunge and bought an old inn at the edge of town. What type of goal does this illustrate? |
|
Definition
|
|
Term
| Which of the following are examples of positive peer pressure? (Choose all that apply.) |
|
Definition
| Studying with classmates mates for a test in order to make good grades, Working with other students in your school to raise money for a family that lost everything in a fire |
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|
Term
| A person is most successful when working toward a goal that someone else has set. T/F |
|
Definition
|
|
Term
| What is the first step in taking control of your life? |
|
Definition
|
|
Term
| Goals shouldn't be revised under any circumstances. T/F |
|
Definition
|
|
Term
| When Ervin was in the fifth grade, he set a goal to become a firefighter. As an adult, he actually trains and becomes a firefighter. What does his action illustrate? |
|
Definition
|
|
Term
| Rory has wanted to be a journalist ever since she can remember. Now that she's at Yale, she is majoring in journalism and working as the Yale Daily News' editor. What type of goal does this illustrate? |
|
Definition
|
|
Term
| Marlo wants to finish her science project even though it is not due for another month. She has given herself 10 days to finish it. What does her action illustrate? |
|
Definition
|
|
Term
| Real friends use threats to protect you from making bad decisions. T/F |
|
Definition
|
|
Term
| Which of the following are targets or objectives? |
|
Definition
|
|
Term
| What should you remember when dealing with peer pressure? |
|
Definition
| All actions have consequences |
|
|
Term
| What is a good rule of thumb when friends dare you to do something dangerous? |
|
Definition
|
|
Term
| Kendall doesn't like it when the 1st string football players make fun of him and some of the other 2nd string players, so he decides to talk to them about it. He also has decided that he will work extra hard at practice and ask some of the 1st string players to work with him. Which of the following self-esteem builders is Kendall practicing? |
|
Definition
| Not allowing other people to tear him down |
|
|
Term
| Interventions used to reduce suicide also treat which of the following things? |
|
Definition
| Mental and substance abuse disorders |
|
|
Term
| Which of the following is simply producing words? |
|
Definition
|
|
Term
| What is another word for self-esteem? |
|
Definition
|
|
Term
| What opportunity does being different give you? |
|
Definition
| The chance to share your perspective with others |
|
|
Term
| Feelings we have about a given situation are the foundation for which of the following? |
|
Definition
|
|
Term
| Joel really wants to skydive, but he has doubts that he will actually be able to do it. After thinking about it, he decides to go for it. What is this an example of? |
|
Definition
|
|
Term
| Which of the following is the way you express yourself through movement, posture, and facial expressions? |
|
Definition
|
|
Term
| Cole wants to make sure that he understands what his little sister is saying. He makes it a point to repeat in his own words what he thinks she is trying to say and then asks her if he understood correctly. What type of communication is this? |
|
Definition
|
|
Term
| Which of the following is the exchange of thoughts, ideas, and feelings between two or more people? |
|
Definition
|
|
Term
| Which of the following medical illnesses can cause depressive illnesses? (Choose all that apply) |
|
Definition
| Cancer, Heart attack, Parkinson disease, and Stroke |
|
|
Term
| Which of the following are symptoms of depression? (Choose all that apply) |
|
Definition
| Feelings of guilt, Persistent sadness, and Thoughts of death |
|
|
Term
| What do "you" messages tend to carry with them? |
|
Definition
|
|
Term
| Which of the following pushes us to do our best? |
|
Definition
|
|
Term
| Which of the following defense mechanisms is used to resolve unacceptable feelings and emotions that cause inner conflicts? |
|
Definition
|
|
Term
| Trey blames his mother for his girlfriend breaking up with him because he feels like his mother wasn't nice enough to her. Which defense mechanism is he using? |
|
Definition
|
|
Term
| Lashawn didn't clean up her room like she was told. She told her mom she didn't clean up because she had to write a report, which wasn't due for another month. Which defense mechanism is she using? |
|
Definition
|
|
Term
| Franny takes an hour each day to reflect on herself. Each day she writes in her journal about things she enjoys and doesn't enjoy. She also writes about things she does each day with friends and alone. Which of the following self-esteem builders is Franny practicing? |
|
Definition
| Knowing who she is and what she likes |
|
|
Term
| Which of the following is a healthy coping skill for dealing with stress? |
|
Definition
|
|
Term
| Which of the following is an unhealthy way of dealing with stress? |
|
Definition
|
|
Term
| Lydia is having a slumber party to celebrate turning 8 years old. Her older sister is studying for an exam and wants the house to be quiet, so she opens up the door and yells "shut up!" as loud as she can. What type of communication is this? |
|
Definition
|
|
Term
| Which of the following groups of people brought public attention to PTSD? |
|
Definition
|
|
Term
| What is the most common method of suicide? |
|
Definition
|
|
Term
| Which of the following is a common phobia? |
|
Definition
| Brontophobia (fear of thunder and lightening) |
|
|
Term
| Every day Freda is late for work. If she would spend less time watching TV in the morning, she wouldn't be late. She blames her actions on her husband taking over the TV in the evening. Which defense mechanism is she using? |
|
Definition
|
|
Term
| Mrs. Roberts is always nagging her husband to fix something around the house when he gets home from work. What type of communication is this? |
|
Definition
|
|
Term
| Which of the following are characteristics of Panic Disorder? (Choose all that apply) |
|
Definition
|
|
Term
| If a panic disorder is left untreated what can happen? |
|
Definition
|
|
Term
| Which of the following forms of treatment is used to treat panic disorders, phobias, PTSD, and OCD? |
|
Definition
|
|
Term
| People that attempt suicide usually also have which of the following problems? |
|
Definition
| Mental or substance abuse disorders |
|
|
Term
| The majority of suicide attempts are an expression of which of the following? |
|
Definition
|
|
Term
| Which of the following fosters positive self-esteem? |
|
Definition
|
|
Term
| Which if the following will you be able to do, once you learn to like yourself? |
|
Definition
| Appreciate others for their unique qualities |
|
|
Term
| Eustress makes you feel pressured, unhappy, and out of control. T/F |
|
Definition
|
|
Term
| A stressor can be a living person. T/F |
|
Definition
|
|
Term
| Brad is in a hurry to get to school so he won't miss the drama auditions. On the way to school, he gets a ticket for speeding as a result of his worrying about being late. Identify the stressor(s) in this situation. (Check all that apply.) |
|
Definition
|
|
Term
| Melody is having difficulty sleeping. Tomorrow is her first day of school and she is really excited. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Sam runs into the restroom because other students are making fun of her outfit. Which type of response did Sam respond with in this stressful situation? |
|
Definition
|
|
Term
| Terri is confident she can do well in the pole vault in the state track championships. Her palms begin to sweat and she grows more nervous as her turn approaches. What type of stress does this illustrate? |
|
Definition
|
|
Term
| What is an effective way of managing stress? |
|
Definition
|
|
Term
| Marco's parents are always fighting. He is unhappy because he thinks that they may get a divorce. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Stoney's body changed over the summer. He has developed acne and has put on several pounds. He is worried what people will think when he starts school. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Morris is really excited about his mom having his new baby brother. However, he is afraid that there will not be enough space in his room. Identify the stressor(s) in this situation. (Check all that apply.) |
|
Definition
|
|
Term
| Which of the following can assist with dealing with stress? |
|
Definition
|
|
Term
| Brandon has to give an oral report in class today. Public speaking makes him physically sick, so he stays home from school the day his report is due. Which type of response did Brandon respond with in this stressful situation? |
|
Definition
|
|
Term
| Mike's car has a flat tire while he is driving to work. He has difficulty changing the tire because his hands are shaking and he becomes frustrated. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Which of the following is an effective strategy for coping with stress? |
|
Definition
|
|
Term
| Which of the following is a negative way of dealing with stress? |
|
Definition
| Large amounts of caffeine |
|
|
Term
| Adrenaline is produced as a result of both positive and negative stress. T/F |
|
Definition
|
|
Term
| What provides the body with the burst of energy needed in stressful situations? |
|
Definition
|
|
Term
| Hank witnessed a car accident and immediately stopped to provide help. Which type of response did Hank respond with in this stressful situation? |
|
Definition
|
|
Term
| While at a swim party, Dawson jumps in to rescue a smaller child that is drowning. Which type of response did Dawson respond with in this stressful situation? |
|
Definition
|
|
Term
| Which of the following can prolonged distress cause? |
|
Definition
|
|
Term
| tress is a negative reaction to events in our lives and should be avoided. T/F |
|
Definition
|
|
Term
| The effects of distress on your emotional state can make you feel as if you are doing which of the following? |
|
Definition
|
|
Term
| Josey is 20 meters behind the girl that beats her every year at the track meet. Determined to win, Josey focuses on winning and speeds by the other girl. Which type of response did Josey respond with in this stressful situation? |
|
Definition
|
|
Term
| The release of adrenaline prepares the body for "fight or flight." T/F |
|
Definition
|
|
Term
| Which of the following is a common temporary stress reliever? |
|
Definition
|
|
Term
| Candice is about to run at a track meet where several college scouts will be watching. She has butterflies in her stomach while waiting for her event. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Gwen is standing in an airplane, about to go skydiving for the first time. Her heart is racing and she feels as though she might burst into tears with sheer excitement any minute. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Miriam is waiting anxiously for her first grandchild to be born. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Corinne knows that something is wrong with her dog, but she is afraid to take it to the vet in fear that something is seriously wrong. Which type of response did Corrine respond with in this stressful situation? |
|
Definition
|
|
Term
| Frank failed his entrance exams into the academy. He doesn't know what he's going to do now. What type of stress does this illustrate? |
|
Definition
|
|
Term
| Which of the following is a result of adrenaline being produced by the body? |
|
Definition
|
|
Term
| Adrenaline provides the body with a calming effect. T/F |
|
Definition
|
|
Term
| Controlled stress can improve a person's performance. T/F |
|
Definition
|
|
Term
| Planning and organizing can help reduce stress. T/F |
|
Definition
|
|
Term
| Caffeine does not permanently relieve stress. T/F |
|
Definition
|
|
Term
| Everybody responds to stress in the same way. T/F |
|
Definition
|
|
Term
| Which of the following is a symptom of distress on a person's emotional state? |
|
Definition
|
|
Term
| What will happen if you give in to stress? |
|
Definition
|
|
Term
| What should you do if you are receiving threats on the Internet? |
|
Definition
| Save the evidence and report it to an adult. |
|
|
Term
| If you are being bullied, you should fight back. T/F |
|
Definition
|
|
Term
| Which of the following types of abuse is reported the most? |
|
Definition
|
|
Term
| Which of the following is a reason why sexual abuse often goes unreported? |
|
Definition
| The victim is young or afraid to tell anyone. |
|
|
Term
| What type of abuse involves depriving a person of things he needs? |
|
Definition
|
|
Term
| Self-destructive behavior can be a sign of abuse. T/F |
|
Definition
|
|
Term
| Over half the students in 6th to 10th grade are involved in bullying behaviors either as the bully or the target of a bully. T/F |
|
Definition
|
|
Term
| Which of the following physical problems may likely occur as a result of keeping anger bottled up inside? |
|
Definition
|
|
Term
| How can parents curb, or minimize, their child's violent behavior? |
|
Definition
| Reducing the amount of violence the child is exposed to |
|
|
Term
| Lashing out is an example of a fight behavior. T/F |
|
Definition
|
|
Term
| Which of the following children will most likely display violence? |
|
Definition
| One adjusting to a new step-family |
|
|
Term
| Casey thinks John is a dirt bag for all the mean things he does. Instead of lashing out at John, Casey visualizes a picture of John as a bag of dirt. How is Casey dealing with her anger? |
|
Definition
|
|
Term
| Michael is bigger than everyone in his class. He takes things from his classmates, and they just give them to him. What is the most likely reason for Michael committing this act of school violence? |
|
Definition
|
|
Term
| How many youth, ages 10-24, are reported injured in some type of violent act every year? |
|
Definition
|
|
Term
| Which of the following emotional problems can occur as a result of someone keeping his anger bottled up inside? |
|
Definition
|
|
Term
| Kelly wants to look cool around her friends, so she picks on younger students. What is Kelly's reason for engaging in school violence? |
|
Definition
|
|
Term
| Jessica's dad has been worried about her lately. Ever since he remarried, Jessica has been extremely needy of him and has refused to do anything that involves her new family. Where might Jessica's dad look for help with this situation? |
|
Definition
|
|
Term
| Who usually commits sexual abuse? |
|
Definition
| Family members and family friends |
|
|
Term
| Anger is triggered by external forces only. T/F |
|
Definition
|
|
Term
| Doctors protect themselves and their patients from exposure to blood-borne diseases by wearing which of the following? (Choose all that apply.) |
|
Definition
Face mask
Gloves
Surgical gowns |
|
|
Term
| What should every family have in case of a fire? |
|
Definition
|
|
Term
| What causes venom to circulate through the body faster? |
|
Definition
|
|
Term
| Which of the following level of burn involves blisters and red splotchy skin? |
|
Definition
|
|
Term
| What should you do immediately when bitten by a snake? |
|
Definition
|
|
Term
| Which rule should be used to measure the distance between your car and the car in front of you? |
|
Definition
|
|
Term
| Which of the following actions should be AVOIDED when bitten by a snake? (Choose all that apply.) |
|
Definition
| Apply a tourniquet, Apply ice to the wound, Remove the venom, Catch the snake |
|
|
Term
| What is the most important thing you can do to ensure safe driving? |
|
Definition
| Check vehicle for safe operating conditions |
|
|
Term
| The same knife can be used when cutting raw vegetables and raw meat. T/F |
|
Definition
|
|
Term
| Which of the following can produce deadly gases when mixed together? |
|
Definition
|
|
Term
| Which of the following emergency phone numbers should be programmed in your cell phone? (Choose all that apply.) |
|
Definition
Local emergency medical service
Local poison control |
|
|
Term
| What is the first thing you should do after having an accident? |
|
Definition
| Move your vehicle to a safe place and turn on the flashers. |
|
|
Term
| Where do the majority of accidental poisonings occur? |
|
Definition
|
|
Term
| Only forty-five of the fifty states have a seatbelt law. T/F |
|
Definition
|
|
Term
| Who is most vulnerable to toxic chemicals |
|
Definition
|
|
Term
| Which of the following people should avoid sitting in the front seat of a car? (Choose all that apply.) |
|
Definition
|
|
Term
| What does the treatment of an animal bite depend on? |
|
Definition
| The severity of the wound |
|
|
Term
| Epinephrine is used when you have a severe allergic reaction. T/F |
|
Definition
|
|
Term
| Food can be kept up to 5 days past the expiration date. T/F |
|
Definition
|
|
Term
| Which of the following should you know if you work outside the home? |
|
Definition
| Where to find the company's first aid kit |
|
|
Term
| Snake bites can cause severe complications. T/F |
|
Definition
|
|
Term
| Cardiac arrest occurs when a person's heart stops beating. T/F |
|
Definition
|
|
Term
| Which of the following numbers should be affixed to all of your household phones? |
|
Definition
Local emergency medical service
Local poison control |
|
|
Term
| What should you do if your clothing is on fire? |
|
Definition
|
|
Term
| What should you do if a person tries to push you away while administering CPR? |
|
Definition
|
|
Term
| When is it essential to carry additional emergency items in your car? |
|
Definition
|
|
Term
| Which of the following can be used to put out a grease fire? |
|
Definition
|
|
Term
| What happens when the heart muscles are damaged due to lack of blood supply? |
|
Definition
|
|
Term
| When in an accident, which of the following information about the witnesses should you write down? |
|
Definition
| Name, address, and phone number |
|
|
Term
| What is another name for the Heimlich Maneuver? |
|
Definition
|
|
Term
| Which of the following can be done if you are alone and choking? |
|
Definition
|
|
Term
| Which of the following is a complication of a stroke? |
|
Definition
|
|
Term
| What should be done if a burn victim is not breathing and does not have a pulse? |
|
Definition
|
|
Term
| Where is the safest place to store poisons? |
|
Definition
|
|
Term
| Which of the following items need to be kept away from water? |
|
Definition
| Hair dryer, Radio, Toaster |
|
|
Term
| Most household fires start in the garage. T/F |
|
Definition
|
|
Term
| When a person is having a heart attack or a stroke, getting help immediately is critical. T/F |
|
Definition
|
|
Term
| When traveling, you should have at least one alternative route to your destination. T/F |
|
Definition
|
|
Term
| Road signs can be used to determine how much space should be between your car and the car in front of you while driving. T/F |
|
Definition
|
|
Term
| What expels solid wastes from undigested food and used red blood cells? |
|
Definition
|
|
Term
| Which part of the body's nervous system is made up the network of nerves that stretch to almost every part of your body? |
|
Definition
| Peripheral nervous system |
|
|
Term
| What part of the central nervous system controls involuntary muscles and activities like digestion, heart rate, and breathing? |
|
Definition
|
|
Term
| Which body system guards against invading bacteria, viruses, parasites, and other foreign substances? |
|
Definition
|
|
Term
| What is the main reproductive organ of the male anatomy? |
|
Definition
|
|
Term
| What part of the female anatomy is where babies develop? |
|
Definition
|
|
Term
| Diabetes, ovarian cancer, and thyroid cancer are all diseases related to which body system? |
|
Definition
|
|
Term
| Which body system is responsible for mineral storage and release and blood cell formation? |
|
Definition
|
|
Term
| Which layer of skin contains your blood vessels, glands, hair follicles, and different types of nerve endings? |
|
Definition
|
|
Term
| What is the name for the series of irregular bones that form the spine and protect the spinal cord? |
|
Definition
|
|
Term
| Which body system is responsible for support, protection, and attachment of vital organs? |
|
Definition
|
|
Term
| What major component of your blood is needed for blood clotting? |
|
Definition
|
|
Term
| What carries oxygenated blood from the lungs to the heart? |
|
Definition
|
|
Term
| The bones of the arms and legs help us with movements. What are these bones called? |
|
Definition
|
|
Term
| Your heart, lungs, and other vital organs are mostly protected by the: |
|
Definition
|
|
Term
| What is the thin but strong tissue that holds organs in place? |
|
Definition
|
|
Term
| Which body system protects you from infection, helps maintain your body temperature, and excretes wastes? |
|
Definition
|
|
Term
| What are the very small blood vessels that cover the alveoli? |
|
Definition
|
|
Term
| What part of the central nervous system helps with balance, posture, and coordinating muscle movements? |
|
Definition
|
|
Term
| What circulates throughout the body to target worn out or damaged cells for removal? |
|
Definition
|
|
Term
| Which body system helps your body maintain balance and function by producing hormones that direct other bodily processes? |
|
Definition
|
|
Term
| Which of the following contains an enzyme that helps with the chemical breakdown of food? |
|
Definition
|
|
Term
| During the digestive process, where are most of the nutrients absorbed before any undigested foods are passed on into the large intestine? |
|
Definition
|
|
Term
| What produces white blood cells and other immune responses? |
|
Definition
|
|
Term
| Which body system controls the movement of your muscles, the functionality of your organs, and your senses? |
|
Definition
|
|
Term
| What filters impurities from the blood and keeps your body balanced? |
|
Definition
|
|
Term
| What removes water and salts like urea to the skin’s surface? |
|
Definition
|
|
Term
| Which bodily system acts as the control center for your body? |
|
Definition
|
|
Term
| Which muscles are found only in your heart? |
|
Definition
|
|
Term
| What is the first artery that oxygenated blood passes through when leaving the heart? |
|
Definition
|
|
Term
| Arteriosclerosis and sickle cell anemia are problems with which body system? |
|
Definition
|
|
Term
| What part of the female anatomy produces estrogen and progesterone? |
|
Definition
|
|
Term
| Which muscles are found in your digestive tract and other organs like your bladder? |
|
Definition
|
|
Term
| Osteoporosis and arthritis are common problems of which body system? |
|
Definition
|
|
Term
| What stores urine until it can be released from the body? |
|
Definition
|
|
Term
| What are responsible for returning blood to your heart? |
|
Definition
|
|
Term
| What is the muscle at the bottom of the chest? |
|
Definition
|
|
Term
| The inner core of bone is spongy and produces blood cells. What is this layer called? |
|
Definition
|
|
Term
| In which organ are undigested food and other wastes stored until the stool has finished forming and it is ready to be passed out? |
|
Definition
|
|
Term
| What part of the integumentary system produces an oily substance? |
|
Definition
|
|
Term
| What removes urea and other salts left over from cellular processes or digestion? |
|
Definition
|
|
Term
| What receives nearly-digested food from your stomach and continues to chemically break down food with the help of substances like bile from the liver and enzymes from the pancreas? |
|
Definition
|
|
Term
| What are the filtering points throughout the body called? |
|
Definition
|
|
Term
| Which of the following receives undigested food? |
|
Definition
|
|
Term
| Which body system includes blood, arteries, veins, capillaries, and the heart? |
|
Definition
|
|
Term
| What is another name for the windpipe? |
|
Definition
|
|
Term
| An alcoholic is a person who is addicted to alcohol. T/F |
|
Definition
|
|
Term
| Which of the following is an alcoholic unable to maintain interest in? (Choose all that apply.) |
|
Definition
| family, recreational activities, and work |
|
|
Term
| Which of the following can be damaged by alcohol use? (Choose all that apply.) |
|
Definition
| brain, kidney, throat, liver |
|
|
Term
| What can happen if alcoholism isn't treated? |
|
Definition
|
|
Term
| Alcohol-related vehicle accident deaths in the U.S. occur at what minute intervals? |
|
Definition
|
|
Term
| Which of the following drinks is alcohol found in? (Choose all that apply.) |
|
Definition
|
|
Term
| Alcohol is not psychologically addictive. T/F |
|
Definition
|
|
Term
| Alcoholics are rarely obese. T/F |
|
Definition
|
|
Term
| What does alcohol cause the blood vessels to do? |
|
Definition
|
|
Term
| Alcohol is involved in 40% of all driving fatalities. T/F |
|
Definition
|
|
Term
| Which of the following is the #1 drug problem in America? |
|
Definition
|
|
Term
| Which of the following types of cancer are common among alcoholics? (Choose all that apply.) |
|
Definition
|
|
Term
| What happens as a result of alcohol slowing the work of the nervous system? |
|
Definition
| Control of mind and body is lost. |
|
|
Term
| The cardiovascular system suffers from alcohol use. T/F |
|
Definition
|
|
Term
| Which of the following incidences are high among alcoholics? (Choose all that apply.) |
|
Definition
| enlarged heart, heart attack, high blood pressure |
|
|
Term
| Which of the following does the liver oxidize alcohol into? (Choose all that apply.) |
|
Definition
| carbon dioxide, energy, water |
|
|
Term
| How does long-term use of alcohol affect the liver? |
|
Definition
|
|
Term
| What is any drug called that acts like a sedative to dull or slow body systems? |
|
Definition
|
|
Term
| Which of the following programs is for an alcoholic's family and friends? |
|
Definition
|
|
Term
| More adolescents die due to suicides than alcohol abuse. T/F |
|
Definition
|
|
Term
| Who belongs to the SADD organization? |
|
Definition
| Teens who have chosen not to drink and drive |
|
|
Term
| When an alcoholic decides to get help, what is the first step? |
|
Definition
| Admitting that he or she is an alcoholic |
|
|
Term
| What are severe withdrawal symptoms called? |
|
Definition
|
|
Term
| Which of the following is alcohol abuse a leading factor in the causes of death among adolescents? (Choose all that apply.) |
|
Definition
| auto crashes, drowning, murders, suicides |
|
|
Term
| Which of the following can alcohol abuse lead to? (Choose all that apply.) |
|
Definition
| low academic performance, risky sexual behavior |
|
|
Term
| Which of the following is heavy drinking in a short period of time? |
|
Definition
|
|
Term
| Which of the following are mild withdrawal symptoms? (Choose all that apply.) |
|
Definition
| anxiety, depression, fatigue |
|
|
Term
| Which of the following are moderate withdrawal symptoms? (Choose all that apply.) |
|
Definition
| headache, sleeplessness, sweating |
|
|
Term
| A drunk driver endangers himself and everyone else on the road. T/F |
|
Definition
|
|
Term
| Drunk drivers are more likely to take risks than sober drivers. T/F |
|
Definition
|
|
Term
| Alcoholism can be cured through long term treatment. T/F |
|
Definition
|
|
Term
| Which of the following does alcohol cause? (Choose all that apply.) |
|
Definition
| drowsiness, forgetfulness, slower reflexes |
|
|
Term
| Which of the following is a person that promises not to drink and is responsible for driving others home safely? |
|
Definition
|
|
Term
| Which of the following are common reasons that teens give for using alcohol? (Choose all that apply.) |
|
Definition
| increases athletic performance, improves thinking, relaxation |
|
|
Term
| Which of the following are possible penalties for driving under the influence of alcohol? (Choose all that apply.) |
|
Definition
| jail time, legal expenses, fines, revoked license |
|
|
Term
| A third of all 9th through 12th graders admit to drinking. T/F |
|
Definition
|
|
Term
| What organization was started by a mother that lost her daughter to a drunk driver? |
|
Definition
|
|
Term
| What is the legal drinking age in the U.S.? |
|
Definition
|
|
Term
| What does R.I.C.E. stand for? |
|
Definition
| Rest, ice, compress, elevate |
|
|
Term
| What region of the brain is thought processed in? |
|
Definition
|
|
Term
| What might a person need if a wound is deep or dirty? |
|
Definition
| A tetanus immunization booster shot |
|
|
Term
| Where does undigested food go after leaving the small intestines? |
|
Definition
|
|
Term
| Why do people like good listeners? |
|
Definition
| They make people feel like what they are saying is important. |
|
|
Term
| Which of the following is revealed when you make decisions? (Choose all that apply.) |
|
Definition
| Your character,Your values |
|
|
Term
| When is it easiest to make your own decisions? |
|
Definition
| When you are comfortable with who you are |
|
|
Term
| Which of the following are examples of positive peer pressure? (Choose all that apply.) |
|
Definition
| Encouraging your friends to volunteer with you at the hospital over the summer, Going with your friends to a local café that's a popular hangout for hot chocolate |
|
|
Term
| Nicholas set a goal of writing essays for three college applications before the end of the month. What type of goal does this illustrate? |
|
Definition
|
|
Term
| Where is the blood cleansed? |
|
Definition
|
|
Term
| Which of the following produce the hormones estrogen and testosterone? |
|
Definition
|
|
Term
| Which of the following are you able to face without unnecessary stress, when you have a healthy self-esteem? |
|
Definition
|
|
Term
| Which of the following level of burn involves only the outer layer of skin? |
|
Definition
|
|
Term
| "I have a lot of interests." What is this statement an example of? |
|
Definition
|
|
Term
| Which of the following does a person use to hide emotions from himself that he may not be ready to deal with? |
|
Definition
|
|
Term
| Carline's fear of heights is so extreme she can't even stand on a chair to clean the top of her refrigerator. Which of the following disorders is she suffering from? |
|
Definition
|
|
Term
| Lately, Mrs. Jones has noticed that her son Landon is unusually irritable, overly hyperactive, and hardly seems to be sleeping at all. What is Landon probably suffering from? |
|
Definition
|
|
Term
| People with low self-esteem often see themselves as which of the following? |
|
Definition
|
|
Term
| Calvin lives in a very violent home where both of his parents are alcoholics. He feels like there is no way out and he is unable to do anything to change his situation. In order to feel better, he beats up the smaller kids at school. What is the most likely reason for Calvin committing this act of school violence? |
|
Definition
|
|
Term
| What is positive, healthy stress? |
|
Definition
|
|
Term
| Which of the following is an effective strategy for coping with stress? |
|
Definition
|
|
Term
| Which of the following is an effective strategy for coping with stress? |
|
Definition
|
|
Term
| Which of the following is an emotional state that can vary from slight displeasure to extreme rage? |
|
Definition
|
|
Term
| Which of the following defense mechanisms is used when you blame others for your own unacceptable action or feeling? |
|
Definition
|
|
Term
| Jason is always calling younger students names and pushing them around. What behavior does this illustrate? |
|
Definition
|
|
Term
| Which type of abuse involves making a person feel worthless? |
|
Definition
|
|
Term
| Which of the following is important to exercise when administering first aid? |
|
Definition
|
|
Term
| What can be done to stop a wound from bleeding? |
|
Definition
| Apply pressure to the wound. |
|
|
Term
| What are the tubular cavities that carry blood from the heart? |
|
Definition
|
|
Term
| Joan keeps telling Maggie how happy she is that they have the same class, except instead of smiling, Joan keeps frowning. How is Maggie able to tell that Joan may actual feel differently than what she is saying? |
|
Definition
|
|
Term
| What should you do in case of a grease fire? |
|
Definition
|
|
Term
| Which of the following is a contagious skin disease? |
|
Definition
|
|
Term
| What can be used to remove the source of an electrical shock from the victim? |
|
Definition
|
|
Term
| What is the biggest cause of wrecks? |
|
Definition
|
|
Term
| Which of the following is responsible for the deepening of the voice in males? |
|
Definition
|
|
Term
| Painful swelling of the joints is called |
|
Definition
|
|
Term
| What does it mean for a muscle to be involuntary? |
|
Definition
| They contract without your thinking about it. |
|
|
Term
| Which of the following line the insides of body cavities that are exposed to external environments? |
|
Definition
|
|
Term
| Which of the following are very small blood vessels? |
|
Definition
|
|
Term
| How can a person increase his or her chances of successfully meeting a goal? |
|
Definition
| Starting with simple goals |
|
|
Term
| What provides the body with the burst of energy needed in stressful situations? |
|
Definition
|
|
Term
| How should you store valuables in your car? |
|
Definition
| Put your valuables in the trunk of your car. |
|
|
Term
| Which of the following requires an additional intake of oxygen for a 20 to 30 minute period? |
|
Definition
|
|
Term
| Exercise builds stronger bones. What type of benefit is this? |
|
Definition
|
|
Term
| A lot of physical activity leads to brittle bones. T/F |
|
Definition
|
|
Term
| What must a person have to be at a optimum level of health? |
|
Definition
|
|
Term
| Exercising can help you fight off which of the following? |
|
Definition
|
|
Term
| Which of the following is considered an anaerobic exercise? |
|
Definition
|
|
Term
| Exercise helps to maintain which of the following? |
|
Definition
|
|
Term
| Improved coordination is a benefit of which of the following? |
|
Definition
|
|
Term
| Exercising can help you reduce stress. What type of benefit is this? (Choose all that apply.) |
|
Definition
|
|
Term
| Exercise decreases one's sense of self worth T/F |
|
Definition
|
|
Term
| What should you do before starting any exercise program? |
|
Definition
|
|
Term
| Jogging, rollerbladding, and dancing Which of the following are these an example of? |
|
Definition
|
|
Term
| Which system improves the way your heart works? |
|
Definition
|
|
Term
| Which of the following are golf, tennis, and jumping rope examples of? |
|
Definition
|
|
Term
| How does exercise help you sleep better? |
|
Definition
| Relaxes tense and stressed muscles |
|
|
Term
| Which of the following should be used as a warm up? |
|
Definition
|
|
Term
| A good work out routine would include exercises that work on your cardio-respiratory system, consider your body composition, build strength, increase flexibility, and improve endurance. T/F |
|
Definition
|
|
Term
| Relaxation is a benefit of social health. T/F |
|
Definition
|
|
Term
| Flexibility exercises are great for reducing the risk of injury while doing other types of exercise. T/F |
|
Definition
|
|
Term
| When dieting, what usually happens to a person? |
|
Definition
|
|
Term
| What is the first thing you should do when starting and exercise program? |
|
Definition
|
|
Term
| For how many seconds do you check your pulse during an exercise workout? |
|
Definition
|
|
Term
| What will happen if a workout becomes too easy? |
|
Definition
| Your heart rate won't increase |
|
|
Term
| Which of the following is the most effective area to place your fingers in order to take your pulse? |
|
Definition
| On the inside of your wrist |
|
|
Term
| How often do you need to evaluate your exercise progress and make changes to your exercise regimen? |
|
Definition
|
|
Term
| You should check with your doctor before beginning an exercise routine. T/F |
|
Definition
|
|
Term
| A good way to review your exercise progress is to keep a record of things like weight, goals, and length of time you spend exercising. T/F |
|
Definition
|
|
Term
| Which of the following gets your muscles ready to do more strenuous work? |
|
Definition
|
|
Term
| Which of the following are examples of warm-up exercises? |
|
Definition
| Stretching, riding a bike, and walking |
|
|
Term
| Which of the following should you do to treat a muscle cramp after 72 hours? |
|
Definition
|
|
Term
| What can happen if an exercise goal is unrealistic? |
|
Definition
|
|
Term
| Which of the following should be considered when developing your personal fitness plan? |
|
Definition
|
|
Term
| If you don’t cool down after a workout, which of the following may suddenly decrease, causing you to feel faint? |
|
Definition
|
|
Term
| You can prevent sports injuries by knowing the rules of the game you are playing. |
|
Definition
|
|
Term
| To find your heart rate, count the number of beats for 8 seconds and multiply by 20. T/F |
|
Definition
|
|
Term
| Playing injured is okay. You will not hurt anything if the injury is not life-threatening. T/F |
|
Definition
|
|
Term
| Which of the following is an example of a minor injury? |
|
Definition
|
|
Term
| Which of the following is a possible symptom of a concussion after receiving a blow to the head? |
|
Definition
|
|
Term
| At what interval of minutes should ice be applied, removed, and reapplied to a minor sprain? |
|
Definition
|
|
Term
| Water makes up about 20% of the adult human body. T/F |
|
Definition
|
|
Term
| Why should the oil group be included in small amounts in a healthy diet? |
|
Definition
| Contains both Vitamin E and fatty acid |
|
|
Term
| Ren purchased a gallon of skim milk. Which of the following is a synonym for skim milk? |
|
Definition
|
|
Term
| A low fat food must have at least 5g of fat. T/F |
|
Definition
|
|
Term
| How can you lower the fat content in a cooked hamburger? |
|
Definition
| Blot it with a paper towel |
|
|
Term
| Which of the following regulates the claims on packaging that a food is fat free or cholesterol free? |
|
Definition
|
|
Term
| How many servings from the milk group should adults and children ages 9 and up have daily? |
|
Definition
|
|
Term
| Which of the following provides a source of energy? |
|
Definition
|
|
Term
| Which of the following carries nutrients to cells, gets rid of waste materials, circulates blood, and controls body temperature? |
|
Definition
|
|
Term
| Which of the following controls the activities of cells and organs, helping them work properly? |
|
Definition
|
|
Term
| A person who consumes 2,000 calories a day should limit his sugar intake to 10 teaspoons a day. T/F |
|
Definition
|
|
Term
| Which of the following is peanut oil? |
|
Definition
|
|
Term
| How are ingredients listed on a food label? |
|
Definition
| According to their weight in the product |
|
|
Term
| On average, how many servings of grains should women and girls ages 9 and up have daily? |
|
Definition
|
|
Term
| A balanced diet includes 5 to 6 cups of vegetables daily. T/F |
|
Definition
|
|
Term
| Which of the following builds and repairs the body's tissues? |
|
Definition
|
|
Term
| Which of the following happens as a result of including fruit in your diet? |
|
Definition
| Reduced risk of many diseases |
|
|
Term
| Which of the following is used to measure the amount of energy that is necessary for the body to function? |
|
Definition
|
|
Term
| Which of the following can't be digested but helps to regulate the digestive system? |
|
Definition
|
|
Term
| How much water should a person drink each day? |
|
Definition
|
|
Term
| How many ounces of meat or beans do most Americans over the age of 9 need daily? |
|
Definition
|
|
Term
| When cooking with rice or pasta, how can you lower the fat content? |
|
Definition
| Instead of cooking with oil or margarine add a little broth or water while cooking |
|
|
Term
| What is the first thing you should determine when reading a Nutrition Facts label? |
|
Definition
|
|
Term
| Refined grains contain more fiber than whole grains. T/F |
|
Definition
|
|
Term
| Which of the following means that a product contains no amount of or only a small amount of fat, saturated fat, cholesterol, sodium, sugars, and/or calories? |
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Definition
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|
Term
| A healthy diet should include eggs. T/F |
|
Definition
|
|
Term
| A true vegetarian won't eat anything from the meats and beans group. T/F |
|
Definition
|
|
Term
| Which of the following diets usually carry a lot of risk? |
|
Definition
|
|
Term
| What is the primary goal of treatment for bulimia? |
|
Definition
| Reduce or eliminate binge eating and purging behavior |
|
|
Term
| Vince has a craving for dirt. Which of the following eating disorders is Vince suffering from? |
|
Definition
|
|
Term
| Which of the following is included in a balanced healthy diet? |
|
Definition
| Carbohydrates, proteins, fats, vitamins, minerals, and water |
|
|
Term
| Fasting is a healthy method of losing weight. T/F |
|
Definition
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|
Term
| Carmine will only eat one meal a day and it is always at night. Which of the following eating disorders is Carmine suffering from? |
|
Definition
|
|
Term
| What factors determine the Food Guide Pyramid a person would use? |
|
Definition
| Amount you eat and your level of physical activity |
|
|
Term
| Which of the following type of meat is included in a healthy diet? |
|
Definition
|
|
Term
| Which of the following is emphasized in a healthy diet? |
|
Definition
|
|
Term
| Individuals that suffer from anorexia nervosa are disorganized T/F |
|
Definition
|
|
Term
| Which of the following snacks should be avoided? |
|
Definition
|
|
Term
| People that follow a vegetarian diet do not include which of the following food in their diet? |
|
Definition
|
|
Term
| Where is acute management of severe weight loss usually provided? |
|
Definition
|
|
Term
| Which of the following medical conditions can result from eating disorders? |
|
Definition
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|
Term
| Eating disorders are due to a failure of will. T/F |
|
Definition
|
|
Term
| Individuals suffering from obesity are at a higher risk for which of the following? |
|
Definition
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|
Term
| Briana will only eat gourmet foods. Which of the following eating disorders is Briana suffering from? |
|
Definition
|
|
Term
| Which of the following disorders does an eating disorder frequently co-occur with? |
|
Definition
|
|
Term
| A baby's size increases by half in the first year of life. T/F |
|
Definition
|
|
Term
| What is the age range for childhood? |
|
Definition
|
|
Term
|
Definition
| Late childhood to early adolescence |
|
|
Term
| Which of the following are periods of rapid changes? |
|
Definition
|
|
Term
| During the first year of life, how much does a baby's weight increase? |
|
Definition
|
|
Term
| What is the age range for adulthood? |
|
Definition
|
|
Term
| Which of the following secondary sex characteristics develop during puberty in males? |
|
Definition
|
|
Term
| Which of the following methods of thinking are you able to use more of during adolescence? |
|
Definition
|
|
Term
| Which of the following increases as the adolescent brain grows? |
|
Definition
|
|
Term
| During adolescence, pimples can develop on the face, shoulders, and back. T/F |
|
Definition
|
|
Term
| At what rate does development occur? |
|
Definition
|
|
Term
| What marks the beginning of adolescence? |
|
Definition
|
|
Term
| The two major growth spurts in life occur |
|
Definition
| During the first year of life and adolescence |
|
|
Term
| Physical, mental, emotional, and social are the four areas in which adolescent development occurs. T/F |
|
Definition
|
|
Term
| Adolescents are unable to solve complex problems without assistance from an adult. T/F |
|
Definition
|
|
Term
| When do thinking skills develop? |
|
Definition
| As the ability to analyze and solve complicated problems grows |
|
|
Term
| What can happen to a boy's voice during puberty? |
|
Definition
| Cracks or switches from low to high abruptly |
|
|
Term
| Why are people typically unable to learn trigonometry during elementary school? |
|
Definition
| Elementary students are not cognitively ready. |
|
|
Term
| What happens to the attention span during adolescence? |
|
Definition
|
|
Term
| A girl's chest broadens during puberty. T/F |
|
Definition
|
|
Term
| It is normal for teenagers to experience mood swings. T/F |
|
Definition
|
|
Term
| Feeling grown up at times and reacting in a childish manner at other times is a normal part of the growth and development process. T/F |
|
Definition
|
|
Term
| Which of the following remains important throughout childhood and adolescence? |
|
Definition
| Having love and support from your parents |
|
|
Term
| What do the emotions and feelings of a typical teenager do during adolescence? |
|
Definition
|
|
Term
| Which of the following risks are adolescents more likely to take because of peer influence? |
|
Definition
| Using drugs, alcohol, or tobacco |
|
|
Term
| What might most adolescents feel incapable of doing when dealing with parents and family? |
|
Definition
| Be open and let their families know what they are thinking and/or feeling |
|
|
Term
| Which of the following marks the beginning of true social maturity? |
|
Definition
|
|
Term
| Charlotte's friends never know what to expect from her. Sometimes she will be really hyper and ready to do all sorts of cool things, and then suddenly she is down and wants to be alone. What is this an example of? |
|
Definition
|
|
Term
| Which of the following will an adolescent do once he develops social consciousness? |
|
Definition
| Look beyond herself and become aware of the needs of others and helping them attain their goals |
|
|
Term
| Which of the following is similar to the emotional changes a typical adolescent experiences? |
|
Definition
|
|
Term
| Every morning during elementary school when Kobe's mom dropped him off, she gave him a hug. Now that he is in junior high, he tells his mom that it's not cool to do stuff like that. Why might Kobe respond that way? |
|
Definition
| He is embarrassed by the show of affection. |
|
|
Term
| Chemical imbalances are solely responsible for the behavior that teenagers display, so teenagers cannot be held accountable for their actions. T/F |
|
Definition
|
|
Term
| Jamal has had a busy summer! He went to summer school and worked a part-time job as a waiter. With some of his free time this summer, he helped build a house for a low-income family. At what stage of social consciousness is Jamal? |
|
Definition
| Looking beyond himself and becoming aware of others' needs |
|
|
Term
| One minute Caleb feels wonderful, laughing and talking to his friends, and the next minute he feels angry, snapping at his friends when they ask him a question. What is this an example of? |
|
Definition
|
|
Term
| A teenager with social consciousness does not care about the needs of others. T/F |
|
Definition
|
|
Term
| Socially conscious behaviors make the world a better place for yourself and others. T/F |
|
Definition
|
|
Term
| Which of the following is an important step in broadening relationships during adolescence? |
|
Definition
| Forming more mature relationships with the opposite sex |
|
|
Term
| Which of the following becomes more important to teenagers during the adolescent years? |
|
Definition
| Acceptance and approval from peers |
|
|
Term
| Which of the following can help a person establish his own identity? |
|
Definition
| Developing new hobbies in order to broaden his horizons |
|
|
Term
| Which of the following acts is most beneficial to the community? |
|
Definition
| Volunteering for a local organization |
|
|
Term
| More than 400 of the chemicals put in tobacco can cause cancer. T/F |
|
Definition
|
|
Term
| In which age group is cigar smoking increasing in popularity? |
|
Definition
|
|
Term
| What chemical used in tobacco is left behind in the lining of the lungs? |
|
Definition
|
|
Term
| Which of the following is NOT a reason why teens begin smoking? |
|
Definition
| To improve athletic performance |
|
|
Term
| Which of the following is a finely ground tobacco that can be dry, moist, or finely cut and is either placed in the mouth or inhaled? |
|
Definition
|
|
Term
| What percent of people who try to stop smoking each year are unsuccessful? |
|
Definition
|
|
Term
| Pipes are the most commonly used tobacco products in the U.S. T/F |
|
Definition
|
|
Term
| Which of the following is a purpose of tobacco additives? |
|
Definition
|
|
Term
| All tobacco products have a warning label from the Surgeon General. T/F |
|
Definition
|
|
Term
| What is the purpose of cigarette paper? |
|
Definition
| To control the rate at which the cigarette burns |
|
|
Term
| Which of the following is a long term negative effect smoking has on the circulatory system? |
|
Definition
|
|
Term
| Smoking has been connected to cataracts. T/F |
|
Definition
|
|
Term
| Which of the following does smokeless tobacco stimulate? |
|
Definition
|
|
Term
| What percent of lung cancer deaths are caused by smoking? |
|
Definition
|
|
Term
| Smokeless tobacco is not a safe alternative to smoking. T/F |
|
Definition
|
|
Term
| The addictive power of nicotine is enhanced by which of the following chemicals? |
|
Definition
|
|
Term
| The amount of tobacco in one cigar is equivalent to the amount of tobacco in how many cigarettes? |
|
Definition
|
|
Term
| What purpose do the holes punched around the circumference of the cigarette filter serve? |
|
Definition
| To allow fresh air into the smoke |
|
|
Term
| Why do smokers still get higher doses of tar and nicotine even when the cigarette has a filter? |
|
Definition
| The smokers' fingers or lips cover the cigarette's filter holes. |
|
|
Term
| Which of the following is the body's need for larger and larger doses of a drug to get the same effect? |
|
Definition
|
|
Term
| An unborn child is unable to develop an addiction to nicotine. T/F |
|
Definition
|
|
Term
| Lawrence has been experiencing several withdrawal symptoms since he quit smoking. He decides to go to the doctor to find out how long it will take for these symptoms to go away. What is the soonest that the doctor tells him the symptoms can go away? |
|
Definition
|
|
Term
| Which of the following occurs when a person believes he needs a tobacco product? |
|
Definition
|
|
Term
| Which of the following occurs when the body craves nicotine? |
|
Definition
|
|
Term
| Minimum exposure to secondhand smoke poses no danger. T/F |
|
Definition
|
|
Term
| What are the body's physical and psychological responses to a lack of nicotine called? |
|
Definition
|
|
Term
| What is smoke that is released into the air directly from a burning cigarette called? |
|
Definition
|
|
Term
| Of the 75% of people that say they want to quit, what percent actually quit? |
|
Definition
|
|
Term
| What happens when a person that is addicted to nicotine has low levels of the drug in his body? |
|
Definition
|
|
Term
| What is smoke that is inhaled into the smoker's lungs and then exhaled into the environment called? |
|
Definition
|
|
Term
| Within seconds after it is inhaled, nicotine is carried through the bloodstream to the heart and brain. T/F |
|
Definition
|
|
Term
| What is smoke released by a burning cigarette called? |
|
Definition
|
|
Term
| What are nonsmokers that are exposed to secondhand smoke called? |
|
Definition
|
|
Term
| Weight gain can be an issue when you give up smoking. T/F |
|
Definition
|
|
Term
| Patricia can't go 30 minutes without having a cigarette. What is Patricia experiencing? |
|
Definition
|
|
Term
| Shelby gave up smoking a week ago. Ever since, she's been hungry and feels nervous all of the time. What is Shelby experiencing? |
|
Definition
|
|
Term
| Giving up smoking because someone you care about wants you to is the best reason. T/F |
|
Definition
|
|
Term
| Once a person has reached a certain age, his or her likelihood to use tobacco products in the future decreases significantly. What age is this? |
|
Definition
|
|
Term
| An alcoholic is a person who is addicted to alcohol. T/F |
|
Definition
|
|
Term
| Which of the following is an alcoholic unable to maintain interest in? (Choose all that apply.) |
|
Definition
| family, work, recreational activities |
|
|
Term
| Which of the following is a branch of Alcoholics Anonymous for family and friends of an alcoholic? |
|
Definition
|
|
Term
| Approximately how long does it take for alcohol to enter the bloodstream? |
|
Definition
|
|
Term
| Which of the following is a severe withdrawal symptom to alcohol? |
|
Definition
|
|
Term
| What is an alcoholic's first step in getting help? |
|
Definition
| Admitting that alcohol is a problem |
|
|
Term
| Which of the following is a severe, potentially fatal overdose of alcohol? |
|
Definition
|
|
Term
| Which of the following is a central focal point of the SADD organization? |
|
Definition
| Contracts between teens and their parents |
|
|
Term
| Which of the following is NOT a characteristic of Stage 1 alcoholism? |
|
Definition
|
|
Term
| What term describes the alcoholic's need to drink more and more to get the same effect? |
|
Definition
|
|
Term
| Besides getting treatment, which of the following can an alcoholic do to help himself? |
|
Definition
| Participate in activities that do not center on alcohol |
|
|
Term
| Which of the following is a characteristic of Stage 2 alcoholism? |
|
Definition
| The person has developed tolerance for alcohol. |
|
|
Term
| Which of the following is a program designated by the SADD organization? |
|
Definition
| Designated driver program |
|
|
Term
| Which of the following is a branch of Alcoholics Anonymous aimed at helping young children and teens cope with the alcoholic in their family? |
|
Definition
|
|
Term
| What is the legal drinking age? |
|
Definition
|
|
Term
| How many stages of alcoholism are there? |
|
Definition
|
|
Term
| Which of the following programs is for children and teens coping with the alcoholic in their family? |
|
Definition
|
|
Term
| Which of the following is a good source of help for recovering alcoholics? |
|
Definition
| National Council on Alcoholism and Drug Dependence |
|
|
Term
| What is part of the first stage of alcoholism? |
|
Definition
| The abuser drinks to relieve stress |
|
|
Term
| At what BAL is a person considered intoxicated? |
|
Definition
|
|
Term
| About what percent of students have consumed alcohol by the time they leave high school? |
|
Definition
|
|
Term
| Which of the following is the unpleasant feeling that follows intoxication? |
|
Definition
|
|
Term
| Which of the following is common among alcoholic families? |
|
Definition
|
|
Term
| What does alcohol do to the nervous system? |
|
Definition
|
|
Term
| What does the acronym MADD stand for? |
|
Definition
| Mothers Against Drunk Driving |
|
|
Term
| What does SADD stand for? |
|
Definition
| Students Against Drunk Driving |
|
|
Term
| Which of the following should alcohol never be mixed with? |
|
Definition
|
|
Term
| What is the purpose of the MADD organization? |
|
Definition
| Do away with drinking and driving |
|
|
Term
| Binge drinking is often used during which of the following social occasions? |
|
Definition
|
|
Term
| What can happen if pills and alcohol are mixed? |
|
Definition
|
|
Term
| Which of the following is defined as having five or more drinks in a row within a couple of hours solely for the purpose of getting drunk? |
|
Definition
|
|
Term
| Which of the following is one of the focal points of SADD? |
|
Definition
| Contracts between teens and their parents |
|
|
Term
| What is the purpose of the MADD organization? |
|
Definition
| Do away with the deadly consumption of drinking and driving |
|
|
Term
| What is the mission of the SADD organization? |
|
Definition
| Provide students with the best prevention and intervention tools possible to deal with alcohol and drug related issues |
|
|
Term
| Which of the following programs is for recovering alcoholics? |
|
Definition
|
|
Term
| What group of students is binge drinking often in? |
|
Definition
|
|
Term
| How many ounces of alcohol can the liver oxidize in an hour? |
|
Definition
|
|
Term
| What can happen if a person's BAL is 0.05%? |
|
Definition
|
|
Term
| What term describes the temporary loss of control of physical and mental abilities? |
|
Definition
|
|
Term
| If a person is addicted to a drug, he or she will continue to use it even when its effects are harmful to them. T/F |
|
Definition
|
|
Term
| Which of the following terms refers to medicine that protects against deadly diseases like measles, mumps, and whooping cough? |
|
Definition
|
|
Term
| Which of the following refers to how much, how often, and how long you should take a medication? |
|
Definition
|
|
Term
| Which of the following is a danger of taking more than one medication at a time? |
|
Definition
|
|
Term
| Which of the following is not an example of drug abuse? |
|
Definition
| Taking your own prescription medication according to the directions |
|
|
Term
| What is the difference between a legal drug and an illegal drug? |
|
Definition
| Legal drugs have medicinal purposes; illegal drugs don't. |
|
|
Term
| Which of the following could result from poor choices made while under the influence of drugs? (Choose all that apply.) |
|
Definition
| Contraction of sexual diseases, Problems with the police, Unwanted pregnancy |
|
|
Term
| What causes a person to be compelled to continue abusing a drug despite the negative consequences that come with it? |
|
Definition
|
|
Term
| Why is it dangerous to allow a child access to medications? |
|
Definition
| Taking a medicine that was not prescribed for him can make him very ill or even lead to death. |
|
|
Term
| Which of the following can lead to drug addiction? |
|
Definition
|
|
Term
| A person cannot become addicted to a prescription drug. T/F |
|
Definition
|
|
Term
| Which of the following is NOT a medicine? |
|
Definition
|
|
Term
| Which of the following is not a negative effect of drug abuse on the health of the abuser? |
|
Definition
| Increased risk of diabetes |
|
|
Term
| Unlike illegal drugs, medicines do not alter the structure or function of the body or mind. T/F |
|
Definition
|
|
Term
| Medicines are not drugs. T/F |
|
Definition
|
|
Term
| Which of the following occurs when a person accidentally takes too much of a drug? |
|
Definition
|
|
Term
| Why should you only take prescription medications that are prescribed for you? |
|
Definition
| Medications that are not prescribed for you can make you very ill. |
|
|
Term
| An illegal drug is one that is illegal to buy or sell, but legal to use. T/F |
|
Definition
|
|
Term
| If you are taking a prescription medication, what should you do before taking any over-the-counter drugs? |
|
Definition
| Ask a pharmacist or doctor about drug interactions. |
|
|
Term
| Which of the following drugs is closely related to amphetamine but has a more toxic effect on the central nervous system? |
|
Definition
|
|
Term
| The majority of marijuana is not smoked. T/F |
|
Definition
|
|
Term
| Marijuana affects all users differently. What does the way the drug affects a user depend on? |
|
Definition
|
|
Term
| Which of the following drugs is a highly addictive nervous system stimulant? |
|
Definition
|
|
Term
| Which of the following is an immediate effect of smoking marijuana? |
|
Definition
| Inability to think or speak clearly |
|
|
Term
| A person can die from drug withdrawal. T/F |
|
Definition
|
|
Term
| Which of the following is a long-tern effect of marijuana use? |
|
Definition
| Feelings of panic and anxiety |
|
|
Term
|
Definition
|
|
Term
| Which of the following is another name for marijuana? |
|
Definition
|
|
Term
| What are the three key factors in the treatment of drug abuse? |
|
Definition
| Detoxification, support, and abstinence |
|
|
Term
| Males that abuse anabolic steroids stop growing facial hair. T/F |
|
Definition
|
|
Term
| Which of the following drugs is intentionally huffed or sniffed to produce mind-altering sensations? |
|
Definition
|
|
Term
| Which of the following is a symptom of drug withdrawal? |
|
Definition
|
|
Term
| Which of the following is the medically controlled withdrawal from an abused substance? |
|
Definition
|
|
Term
| What is the first step a drug abuser needs to take on the road to recovery? |
|
Definition
| Realize there is a problem |
|
|
Term
| Which of the following drugs is a stimulant? |
|
Definition
|
|
Term
| Marijuana is used more widely than any other illegal substance. T/F |
|
Definition
|
|
Term
| Which of the following occurs when a drug has been used for a period of time and is suddenly discontinued? |
|
Definition
|
|
Term
| What is the main psychoactive substance in marijuana? |
|
Definition
|
|
Term
| Which of the following drugs distorts moods, thoughts, and senses? |
|
Definition
|
|
Term
|
Definition
| Protect the health of all Americans and provide essential human services |
|
|
Term
| Which of the following provides medical services to low-income families and individuals that meet specific qualifications? |
|
Definition
|
|
Term
| Which of the following develops and promotes dietary guidelines that link research to consumers' nutritional needs? |
|
Definition
| Center for Nutrition Policy and Promotion |
|
|
Term
| Which of the following is looking for a cure for the common cold? |
|
Definition
| National Institutes of Health |
|
|
Term
| Which of the following provides vouchers or cards that can be used to purchase healthy foods at most grocery stores? |
|
Definition
| Food Stamp Program, Women, Infants, and Children Program |
|
|
Term
| Which of the following authorizes the testing of products such as cosmetics and biological products? |
|
Definition
| Food and Drug Administration |
|
|
Term
| Which of the following monitors air pollution? |
|
Definition
| Environmental Protection Agency |
|
|
Term
| Which of the following can the FDA require a company to do, if a product that is available to the public is determined to be dangerous or defective? |
|
Definition
| Recall the product and remove it from the market |
|
|
Term
| Which of the following is a responsibility of OSHA? |
|
Definition
| Working with states to develop health and safety programs |
|
|
Term
| Which of the following is designed to provide medical services for disabled individuals and persons over the age of 65? |
|
Definition
|
|
Term
| Many of the USDA's programs fall under which of the following areas? |
|
Definition
|
|
Term
| Which of the following protects people against the manufacture and sale of dangerous products? |
|
Definition
| Consumer Product Safety Commission |
|
|
Term
| Which of the following is responsible for making sure that our meat supply is safe? |
|
Definition
| Food Safety and Inspection Service |
|
|
Term
| Which of the following serves as a one-stop source for answers to questions about consumer problems and government services? |
|
Definition
| Federal Citizen Information Center |
|
|
Term
| What group of people does the WIC program provide services for? |
|
Definition
| At-risk women, infants, and children up to age five |
|
|
Term
| If a product on the market is dangerous, what must it have? |
|
Definition
| Warning label outlining safe use and possible dangers |
|
|
Term
| What does the National School Lunch Program include? |
|
Definition
| Before school breakfasts, free or reduced lunch, and after school snacks |
|
|
Term
| Which of the following helps low-income families buy nutritious foods? |
|
Definition
|
|
Term
| Raine's daughter needs her immunizations up to date before entering school. At what level would Raine look for help? |
|
Definition
|
|
Term
| Which of the following began when a federal network of hospitals was authorized to treat military personnel in 1798? |
|
Definition
| Department of Health and Human Services |
|
|
Term
| What program does OSHA sponsor aimed at adolescent health and safety? |
|
Definition
|
|
Term
| Which of the following has a mission to promote health and quality of living by preventing and controlling disease, injury, and disability? |
|
Definition
| Center for Disease Control |
|
|
Term
| Carmen needs her mother's death certificate. At what level would Carmen look for help? |
|
Definition
|
|
