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Why Is Nutrition Important? |
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Definition
• Energy of daily living • Maintenance of all body functions • Vital to growth and development • Therapeutic benefits - Healing - Prevention |
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Term
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Definition
Rapid body growth and brain development during the first year: • Weight increases 200% • Body length increases 55% • Head circumference increases 40% • Brain weight doubles |
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Major Determinants of Caloric Needs |
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Definition
• Basal metabolic rate (BMR) • Activity level • Growth (2x BMR during first year) • Stress (infection, surgery, illness) • Miscellaneous (thermic effect of food) |
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Definition
Use updated growth charts - www.cdc.gov • Monitor trends in growth, not just one value, using Wt, Ht, HC (< 2 yrs), BMI • In general, normals fall within 5th–95th %ile • Evaluate changes in %iles • Malnutrition results in: - Decreased weight (acute), then height, then head circumference (chronic). |
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Term
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Definition
What are the options? • Breast feeding - The American Academy of Pediatrics recommends exclusive breast feeding for 6 months. • Formula feeding |
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Breast Feeding Advantages to Infants |
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Definition
• Immunologic benefits (>100 components) • Decreased incidence of ear infections, UTI, gastroenteritis, respiratory illnesses, and bacteremia • Convenient and ready to eat • Reduced chance of overfeeding? • Fosters mother-infant bonding |
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Breast Feeding Advantages to Mothers |
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Definition
• May delay return of ovulation • Loss of pregnancy-associated adipose tissue and weight gain • Suppresses post-partum bleeding • Decreased breast cancer rate |
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Assessment of Breast Feeding |
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Definition
• Weight pattern—consistent weight gain • Voiding—number of wet diapers/day, soaked? • Stooling—generally more stools than formula • Feed-on-demand ~ every 2–3 hours • Duration of feedings—generally 10–20 minutes/side • Need for high fat hind milk • Activity and vigor of infant |
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Term
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Definition
• Discontinue the iron formula, it may be constipating. • Give 1 tsp of mineral oil per day until baby goes. • Give a suppository each day until baby goes. • Add cereal to the bottle to help baby’s bowels and to sleep. • Dilute to give more water. • Give 1 oz apple juice per day until baby goes. • Do nothing, since breast-fed infants may not have a bowel movement for up to 7 days |
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Supporting Breast Feeding |
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Definition
• Ask patients if they plan to breast feed. • Give prenatal guidance, materials, and support numbers. • Support hospital initiatives to encourage breast feeding, such as lactation counselors. • Ask about breast feeding support available to mother. • Become familiar with how to manage common problems such as mastitis and inverted nipples. • Understand issues related to pumping and helping moms return to work or wean the infant. |
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Term
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Definition
3 forms: 1. Ready to feed—most expensive, does not require water 2. Concentrate—requires mixing with water in equal parts 3. Powder—requires mixing with water |
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Composition of Standard Infant Formula |
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Definition
• Caloric density: standard formulas contain 20 calories/oz (0.67 calories/cc). • Protein content: ratio of whey to casein varies—most are 60:40, similar to human milk. • Fat: most provide ~50% of calories from fat from saturated and polyunsaturated fatty acids. • Carbohydrate: lactose, beneficial effect on mineral absorption (Ca, Zn, Mg), and on colonic flora. • Micronutrients: higher vitamin and mineral content than human milk to cover 97% of the population |
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Definition
• Soy: used for vegetarians, lactase deficiency, galactosemia • Lactose free: cow’s milk-based formula • Protein hydrolysate: infants who cannot digest or are allergic to intact protein • Free amino acids: infants with multiple allergies • Pre-term infant: unique for premies, predominant whey protein, cow’s milk-based, higher protein and calcium, 20–50% MCT(medium chain trigs) |
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Term
Feeding Skills Development |
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Definition
- 4–6 months: experience new tastes • Give rice cereal with iron - 6–7 months: sits with minimal support • Add fruits and vegetables - 8–9 months: improved pincer grasp • Add protein foods and finger foods - 10–12 months: pulls to stand, reaches for food • Add soft table food, allow to self-feed - 12–18 months: increased independence • Stop bottle, practice eating from a spoon - 18 months–2 years: growth slows, less interest in eating • Encourage self-feeding with utensils - 2–3 years: intake varies, exerts control |
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Preschool (1 to 6 Years) growth |
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Definition
• 1–2 years: on average, grows 12 cm, gains 3.5 kg • Rate of growth slows by 4 years - 6–8 cm/year - 2–4 kg/year • Brain growth triples by 6 years |
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Developing Healthy Habits |
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Definition
• Offer a variety of healthy foods and snacks. • Encourage fruit and vegetable intake. • No junk food snacking. • Limit intake of juices (4 oz per day). • Increase intake of water (no soda). • Encourage low fat dairy products (3–4 servings/day). • Make fun physical activity a habit. • Limit TV to no more than 1 to 2 hours per day. • Track growth and development carefully. • Be a good role model |
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Nutritional Concerns in Childhood and Adolescents |
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Definition
• Malnutrition and poverty • Growth spurt—onset of menses for girls—changes in body size/image • Food fads, vitamins, athletes • Eating disorders: anorexia and bulimia nervosa • Overweight and obesity • Hyperlipidemia and heart disease. • Bone mineralization and osteoporosis |
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Definition
- Physiological growth stage (Tanner staging) rather than chronological age, is the best indicator for establishing requirements or evaluating intake. - Females: 11–14 years • Grow 8.4—9.0 cm/year • Girls deposit more total body fat - Males: 13–16 years • Grow 9.5—10.3 cm/year • Boys deposit more muscle mass • Boys tend to gain more weight at a faster rate and skeletal growth continues longer than girls |
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Eating Disorders in Adolescents |
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Definition
• An estimated 20% of teens engage in some type of abnormal eating. • 5% of high school girls have been diagnosed with an eating disorder. • Adolescents are frequent users of OTC diet pills. • Multiple factors contribute: thin “ideal,” family pressure, exhibiting body control. |
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Diagnostic Criteria for Anorexia Nervosa |
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Definition
• Refusal to maintain body weight over a minimal normal weight • Intense fear of gaining weight or becoming fat, even though underweight • Denial of low body weight • In females, absence of at least three consecutive menstrual cycles • Specific types: restricting or binge purging |
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Diagnostic Criteria for Bulimia Nervosa |
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Definition
• Recurrent episodes of binge eating characterized by: - Eating a larger amount of food than most people would eat in a specific period of time - A sense of lack of control over eating at this time • Recurrent inappropriate compensatory behavior to prevent weight gain (vomiting, laxatives, exercise) • Binge eating and other behaviors occur, on average, at least twice a week for three months • Self-evaluation is unduly influenced by body shape /weight • Specify type: Purging type or non-purging type |
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Obesity in Childhood and Adolescents |
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Definition
• >20% of children/adolescents are overweight. • Increased by 50–100% over last 20–30 years: - More sedentary lifestyle and behavior (TV/video games) • Prevalence increasing more rapidly among African Americans • Obese children and adolescents become obese adults • Recent reports indicate approx 45% of newly diagnosed pediatric patients with diabetes are diagnosed with Type 2 |
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Obesity: Health Consequences |
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Definition
• Cardiovascular disease risk • Type 2 diabetes (epidemic) • Hypertension • Orthopedic • Sleep apnea • Gallbladder disease/steatohepatitis • Psychosocial problems |
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Pediatric Obesity: Etiology |
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Definition
• Genetic predisposition: 80% risk if both parents obese • Environment • Dietary intake • Physical activity/sedentary activity |
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Pediatric Obesity: Treatment |
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Definition
• Multidisciplinary and comprehensive • Formal behavior modification • Family-based |
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Prevention of Cardiovascular Disease |
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Definition
• Atherosclerotic process begins in childhood. • Childhood cholesterol levels are associated with degree of early atherosclerotic changes. |
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Prevention of CVD Current Recommendations |
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Definition
• NCEP guidelines apply to children over 2 years. • Diet: <30% fat, <10% saturated fat, <300 mg cholesterol/day • Check fasting lipid profile when there is a positive family history of early CVD, or elevated cholesterol (hyperlipidemia) in a first-degree relative • Combine dietary intervention with healthy lifestyle for maximum benefits. |
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Term
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Definition
• Bone mineralization peaks in teenageyoung adult years. • Maximizing peak bone mineralization may decrease the risk of adult osteoporosis. • Maximizing bone mineralization: - Diet • Calcium • Sodium, protein, phosphorus - Weight-bearing exercise |
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Disease Prevention Developing Healthy Eating Habits |
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Definition
• Discourage dieting and obsession with weight. • Pack healthy lunch at least twice a week. • Limit fast-food eating out. • Encourage a balanced diet. • 5 servings of fruits/vegetables a day. • Encourage low fat dairy products (3–4 servings/day). • Prepare meals that kids and teens enjoy. • Encourage teens to learn to cook healthy food. • Teach kids and teens label reading. • Be a role model. |
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