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theory that humans experience a small number of distinct emotions |
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small number (perhaps seven) of emotions believed by some theorists to be cross-culturally universal |
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Motivation-structural Rules |
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deep-seated similarities in communication across most animal species |
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cross-cultural guidelines for how and when to express emotions |
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Cognitive Theories of Emotion |
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Definition
theory proposing that emotions are products of thinking |
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James-Lange theory of emotion |
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Definition
theory proposing that emotions result from our interpretations of our bodily reactions to stimuli |
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theory proposing that we use our 'gut reactions' to help us determine how we should act |
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theory prposing that an emotion-provoking event leads simulataneously to an emotion and to bodily reactions |
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theory prposing that emotions are produced by an undifferentiated state of arousal along with an attribution (explanation) of that arousal |
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phenomenon in which repeated exposure to a stimulus makes us more likely to feel favorably toward it |
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Facial Feedback Hypothesis |
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Definition
theory that blood vessels in the face feed back temperature information in the brain, altering our experience of emotions |
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unconscious spillover of emotions into nonverbal behavior |
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supposedly perfect physiological or behavioral indicator of lying |
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alternative to the polygraph test that relies on the premise that criminals harbor concealed knowledge about the crime that innocent people don't |
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questionnaires that presumably assess workers' tendency to steal or cheat |
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discipline that has sought to emphasize human strengths |
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psychological drives that propel us in a specific direction |
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Definition
theory proposing that certain drives, like hunger, thirst, and sexual frustration motivate us to act in way that minimize aversive states |
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inverted U-shaped relation between arousal on the one hand, and affect and performance on the other |
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theories proposing that we're often motivated by positive goals |
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model, developed by Abraham Maslow, proposing that we must satisfy physiological needs and needs for safet and security before progressing to more complex needs |
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theory that when our blood glucose levels drop, hunger creates a drive to eat to restore the proper level of glucose |
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hormone that signals the hypothalamus and brain stem to reduce appetite and increase the amount of energy used |
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value that establishes a range of body and muscle mass we tend to maintain |
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theory holding that obese peole are motivated to eat more by external cues than internal cues |
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phase in human sexual response triggered by whatever prompts sexual interest |
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Definition
phase in human sexual response in which people experience sexual pleasure and notice physiological changes associated with it |
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phase in human sexual response marked by involuntary rhythmic contractions in the muscles of genitals in both men and women |
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phase in human sexual response following orgasm, in which people report relaxation and a sense of well-being |
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study of how people influence others' behavior, beliefs, and attitude |
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enhancement of performance brought about by the presence of others |
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process of assinging causes to behavior |
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Fundamental attribution error |
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Definition
tendency to overestimate the impact of dispositional influences on other people's behavior |
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theory that we seek to evaluate our beliefs, attitudes, and abilities by comparing our reactions with others |
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outbreak of irrational behavior that is spread by social contagion |
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tendency of people to alter their behavior as a result of group pressure |
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studies in which an experimenter systematically manipulates the independent variable to observe its effects on the dependent variable |
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tendency of people to engage in uncharacteristic behavior when they are stripped of their usual identities |
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emphasis on group unanimity at the expense of critical thinking and sound decision making |
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tendency of group discussion to strengthen the dominant positions held by individiual group members |
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groups of individuals who exhibit intense and unquestioning devotion to a single cause |
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approach to convincing people to change their minds about something by first introducing reasons why the perspecitve might be correct and then debunking |
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adherence to instructions from those of higher authority |
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error of assuming that no one in a group perceives things as we do |
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Diffusion of Responsibility |
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Definition
reduction the feelings of personal responsibility in the presence of others |
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phenomenon whereby individuals become less productive in groups |
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conclusion regarding factual evidence |
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belief that includes an emotional component |
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personality trait that assesses the extent to which people's behavior reflects their true feelings and attitudes |
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unpleasant mental experience of tension resulting from two conflicting thoughts or beliefs |
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Definition
theory that we acquire our attitudes by observing our behaviors |
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Impression Management Theory |
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Definition
theory that we don't really change our attitudes, but report that we have so that our behaviors appear consistent with out atttitudes |
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foot-in-the-door technique |
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Definition
persuasive technique involving making a small request before making a bigger one |
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door-in-the-face technique |
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Definition
persuasive technique involving making an unreasonably large request before making the small request we're hoping to have granted |
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Definition
persuasive technique in which the seller of a product starts by quoting a low sales price, and then mentions all of the 'add-on' costs once the customer has agreed to purchase the product |
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Definition
drawing conclusions about a person, group of people, or situation prior to evaluating the evidence |
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evolutionary principle that creates a presdisposition toward distrusting anything or anyone unfamiliar or different |
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tendency to favor individuals within our group over those from outside our group |
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Definition
tendency to view all inidividuals outside our group as highly similar |
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negative behavior toward memebers of out-groups |
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a belief, positive or negative, about the characteristics of memebers of a group that is applied generally to most members of the group |
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implicit and explicit stereotypes |
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Definition
beliefs about the characteristics of an out-group about which we're either unaware (implicit) or aware (explicit) |
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ultimate attribution error |
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Definition
assumption that behaviors among individual members of a group are due to their internal dispositions |
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Definition
claim that prejudice arises from a need to blame other groups for our misfortunes |
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Definition
claim that our attributions and behaviors are shaped by a deep-seated assumption that the world is fair and all things happen for a reason |
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educational approach designed to minimize prejudice by requiring all children to make independent contributions to a shared project |
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Definition
relatively enduring predispositions that influence our behavior across many situations |
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Definition
approach to personality that focuses on identifying general laws that govern the behavior of all individuals |
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Definition
approach to personality that focuses on identifying the unique configuration of characteristics and life history experiences within a person |
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Molecular genetic studies |
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Definition
investigations thatr allow researchers to pinpoint genes associated with specific personality traits |
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feeling of relief following a dramatic outpouring of emotion |
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the assumption that all psycholigcal events have a cause |
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reservoir of our most primitive impulses, including sex and aggression |
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tendency of the id to strive for immediate gratification |
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psyche's executive and principal decision maker |
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tendency of the ego to postpone gratification until it can find an appropriate outlet |
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unconscious maneuvers intended to minimize anxiety |
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transformation of an anxiety provoking emtoino into its opposite |
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Definition
unconscious attribution of our negative characteristics to others |
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Definition
directing an impulse from a socially unacceptable target onto a safer and more socially acceptable target |
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providing a reasonable-sounding explanation for unreasonable behaviors or failures |
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Definition
avoiding emtoions assoiated with anxiety-provoking experiences by focusing on abstract and impersonal thoughts |
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identification with the aggressor |
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Definition
process of adopting the characteristics of individuals we find threatening |
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Definition
transforming a socially unacceptable impulse into an admired goat |
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sexually arousing zone of the body |
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Definition
psychosexual stage that focuses on the mouth |
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Definition
psychosexual stage that focuses on toilet training |
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Definition
psychosexual stage that focuses on the genitals |
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Definition
conflict during stage in which boys supposedly love their mothers romantically and want to eliminate their fathers as rivals |
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Definition
conflict during phallic stage in which girls supposedly love their fathers romantically and want to eliminate their mothers as rivals |
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supposed desire of girls to posses a penis |
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psychosexual stage in which sexual impulses are submerged into the unconscious |
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Definition
psychosexual stage in which sexual impulses awaken and typically begin to mature into romantic attraction toward others |
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Definition
theories derived from Freud's model, but that placed less emphasis on sexuality as a driving force in personality and were more optimistic regarding the prospects for long-term personality growth |
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Definition
according to Adler, each person's distinctive way of achieving superiority |
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Definition
feelings of low self-esteem that can lead to overcompensation for such feelings |
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Definition
statistical technique that analyzes the correlations among responses on personality inventories and other measures |
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five traits that have surfaced repeatedly in factor analyses of personality measures |
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Definition
approach proposing that the most cruical features of personality are embedded in our language |
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Definition
state of being unable to move just after falling asleep or right before waking up |
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Definition
our subjective experience of the world, our bodies, and our mental perspective |
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Definition
cyclical changes that occur on a roughly 24-hour basis in many biological processes |
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Definition
term for the suprachiasmatic nucleus (SCN) in the hypothalamus that's responsible for controlling our levels of alertness |
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Definition
darting of the eyes underneath the closed eyelids during sleep |
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Definition
stages 1 thru 4 of the sleep cycle during which eye movements do not occur and dreaming is less frequent and vivid |
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Definition
stage of sleep during which the brain is most active and during which vivid dreaming most often occurs |
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Definition
experience of becoming aware that one is dreaming |
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Definition
difficulty falling and staying asleep |
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Definition
urge to move our legs or other body parts, often while attempting to sleep |
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Definition
disorder characterized by the rapid and often unexpected onset of sleep |
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Definition
disorder caused by a blockage of the airway during sleep, resulting in daytime fatigue |
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Definition
sudden waking episodes characterized by screaming, perspiring, and confusion follow by a return to a deep sleep |
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Definition
walking while fully asleep |
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activation-synthesis theory |
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Definition
theory that dreams reflect inputs from brain activation originating in the pons, which the forebrain then attempts to weave into a story |
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out-of-body experience (OBE) |
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Definition
sense of our consciousness leaving our body |
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near-death experiences (NDE) |
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Definition
out-of-body experiences reported by people who've nerly died or thought they were going to die |
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Definition
feeling of reliving an experience that's new |
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Definition
feelings of unity or oneness with the world |
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Definition
set of ritualized practices that train attention and awareness |
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Definition
set of techniques that provides people with suggestions for alterations in their perceptions, thoughts, feelings, and behaviors |
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past life regression therapy |
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Definition
therapeutic approach that hypnotizes and supposedly age-regresses patients back to a previous life to identify the source of a present-day problem |
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Definition
approach to hypnosis based on people's attitudes, beliefs, and expectations |
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Definition
approach to explaining hypnosis based on a separation between personality functions that re normally well integrated |
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Definition
chemicals simialr to those found naturally in our brains that alter consciousness by changing chemical processes in neurons |
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Definition
drug that exerts a calming effect |
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Definition
drug that exerts a sleep-inducing effect |
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Definition
reduction in the effect of a druge as a result of repeated use, requiring users to consumer greater quantities to achieve the same effect |
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Definition
unpleasant effects of reducing or stopping consumption of a drug that users had consumed habitually |
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Definition
disorientation, confusion, visual hallucinations, and memory problems, sometimes resulting from alcohol withdrawal |
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Definition
drugs that increase activity in the central nervous system, including heart rate, respiration, and blood pressure |
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Definition
drugs that relieve pain and induce sleep |
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causing dramatic alterations of perception, mood, and thought |
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Definition
approach to mental illness calling for dignity, kindness, and respect for the mentally ill |
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Definition
1960s and 1970s governmental policy that focused on releasing hospitalized psychiatric patients into the community and closing mental hospitals |
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Definition
eating disorder associated with a pattern of bingeing and purging in an effort to lose or maintain weight |
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Definition
eating disorder associated with excessive weight loss and the irrational perception that one is overweight |
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Definition
scholars who argue that psychiatric diagnoses exert powerful negative effects on people's perceptions and behaviors |
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Definition
repeated and unexpected panic attacks, along with either persistent concerns about future attacks or a change in personal behavior in an attempt to avoid them |
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generalized anxiety disorder |
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Definition
continual feelings of worry, anxiety, physical tension, and irritability across many areas of life functioning |
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Definition
intense fear of an object or situation that's greatly out of proportion to its actual threat |
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Definition
fear of being in a place of situation from which escape is difficult or embarrassing, or in which help is unavailable in the event of a panic attack |
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Definition
intense fear of objects, places, or situations that are greatly our of proportion to their actual threat |
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Definition
marked fear of public appearances in which embarrasment or humiliation is possible |
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posttraumatic stress disorder (PTSD) |
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Definition
marked emotional disturbance after experiencing or witnessing a severely stressful event |
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Definition
condition marked by repeated and lengthy (at least one hour per day) immersion in obsessions, compulsions, or both |
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Definition
persistent ideas, thoughts, or impulses that are unwanted and inappropriate causing marked distress |
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Definition
reptitive behaviors or mental acts performed to reduce or prevent stress |
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Definition
fear of anxiety-related sensations |
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Definition
state in which a person experiences a lingering depressed mood or diminished interest in pleasurable activities, along with symptoms that include weight loss and sleep difficulties |
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cognitive model of depression |
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Definition
theory that depression is caused by negative beliefs and expectations |
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Definition
tendency to feel helpless in the face of events we can't control |
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Definition
experience marked by dramatically elevated mood, decreased need for sleep, increased energy, inflated self-esteem, inreased talkativeness, and irresponsible behavior |
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Definition
condition marked by a history of at least one manic episode |
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Definition
severe disorder of thought and emotion assciated with a loss of contact with reality |
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Definition
strongly held, fixed beliefs that have no basis in reality |
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Definition
psychological problems reflecting serious distortions in reality |
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Definition
sensory perceptions that occur in the absence of an external stimulus |
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Definition
motor problems, ncluding extreme resistance to complying with simples suggestions, holding the body in bizarre or rigid postures, or curling up in a fetal position |
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Definition
perspective proposing that mental disorders are a joint product of a genetic vulnerability, called a disthesis, and stressors that trigger this vulnerability |
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Definition
condition in which personality traits appearing first in adolescence, are inflexible, stable, expressed in a wide variety of situations, and lead to distress or impairment |
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borderline personality disorder |
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Definition
condition marked by extreme instability in mood, identity, and impulse control |
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Definition
condition marked by superficial charm, dishonesty, manipulativeness, self-centeredness, and risk-taking |
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antisocial personality disorder |
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Definition
condition marked by a lengthy history of irresponsible and/or illegal actions |
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Definition
a psychological intervention designed to help people resolve emotional, behavioral, and interpersonal problems and improve the quality of their lives |
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Definition
person with no professional training who provides mental health services |
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Definition
psychoterapies, including psychodynamic and hunaistic-existential approaches, with the goal of expanding awareness or insight |
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Definition
technique in which patients express themselves without censorship of any sort |
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Definition
attempts to avoid confrontation and anxiety associated with oncovering previously repressed thoughts, emotions, and impulses |
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Definition
projecting intense, unrealistic feelings and expectations from the past onto the therapist |
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Definition
to confront and resolve problems, conflicts, and ineffective coping responses in everyday life |
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Definition
treatment that strengthens social skills and targets interpersonal problems , conflicts, and life transitions |
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humanistic-existential psychotherapy |
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Definition
therapies that share an emphasis on the devlopment of human potential and the blief that human nature is basically positive |
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phenomenological approach |
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Definition
perspective in which therapists encounter patientis in terms of subjective phenomena (thoughts, feelings) in the present moment |
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Definition
therapy centering on the patient's goals and ways of solving problems |
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Definition
therapy that aims to integrate different and sometime opposing aspects of personality into a unified sense of self |
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Definition
interventions that recognize the importance of awareness, acceptance, and expression of feelings |
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Definition
therapeutic approach that helps people find meaning in their lives |
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Definition
therapist who focuses on specific problem behaviors, and current variables that maintain problematic thoughts, feelings, and behaviors |
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systematic desensitization |
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Definition
patients are taught to relax as they are gradually exposed to what they fear in a stepwise manner |
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Definition
therapy that confronts patients with what they fear with the goal of reducing the fear |
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Definition
research procedure for examining the effectiveness of isolated components of a larger treatment |
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Definition
technique in which the therapist first models a problematic situation and then guies the patient through steps to cope with it unassisted |
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Definition
method in which desirable behaviors are rewarded with tokens that petinets can exchange for tangible rewards |
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Definition
treatment that uses punishment to decrease the frequency of undesirable behaviors |
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cognitive-behavior therapy |
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Definition
treatments that attempts to replace maladaptive or irrational cognitions with more adaptive, rational cognitions |
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Definition
therapy that treats more than one person at a time |
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Definition
use of medications to treat psychological problems |
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Definition
use of medications to treat psychological problems |
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Definition
patients receive brief electrical pulses to the brain that produce a seizure to treat seriuos psychological problems |
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Definition
brain surgery to treat psychological problems |
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