Term
Shoulder Flexion
Muscle/Mover |
|
Definition
| Anterior Deltoid (biceps can help) |
|
|
Term
Shoulder Abduction (ABD)
(Muscle/Mover)
|
|
Definition
|
|
Term
Shoulder External Rotation (ER)
(Muscle/Mover) |
|
Definition
Supraspinatus
Infraspinatus
Teres Minor |
|
|
Term
Shoulder Internal Rotation (IR)
(Muscle/Mover) |
|
Definition
|
|
Term
| Elbow Flexion (Muscle/Mover) |
|
Definition
Biceps Brachii (two heads)
Brachioradialis (thumb up) |
|
|
Term
Elbow (Forearm)
Supination (SUP)
(Muscle/Mover) |
|
Definition
|
|
Term
Wrist Flexion
(Muscle/Mover) |
|
Definition
Flexor Carpi Ulnaris (FCU)
Flexor Carpi Radialis (FCR) |
|
|
Term
Wrist Extension
(Muscle/Mover) |
|
Definition
Extensor Carpi Radialis Brevis (ECR)
Extensor Carpi Ulnaris (ECU) |
|
|
Term
Ulnar Deviation
(Muscle/Mover) |
|
Definition
Extensor Carpi Ulnaris (ECU)
Flexor Carpi Ulnaris (FCU) |
|
|
Term
| Radial Deviation (Muscle/Mover) |
|
Definition
Extensor Carpi Radialis
Flexor Carpi Radialis |
|
|
Term
|
Definition
| Lateral 1/3 of the clavicle |
|
|
Term
Anterior Deltoid
Insertion |
|
Definition
| Deltoid Tuberosity of the Humerus |
|
|
Term
|
Definition
|
|
Term
|
Definition
| Deltoid Tuberosity of the Humerus |
|
|
Term
|
Definition
| Superior fossa of the scapula |
|
|
Term
|
Definition
| Greater tubercle of the humerus |
|
|
Term
|
Definition
| Inferior fossa of the scapula |
|
|
Term
|
Definition
| Greater Tubercle of the humerus |
|
|
Term
|
Definition
| Lateral border of scapula (upper 2/3) |
|
|
Term
|
Definition
| Greater tubercle of humerus |
|
|
Term
|
Definition
| Anterior surface of the scapula |
|
|
Term
|
Definition
| Lesser turbercle of the humerus |
|
|
Term
|
Definition
| Generally at the coracoid process |
|
|
Term
|
Definition
|
|
Term
|
Definition
| Lateral supracondylar crest of the ulna |
|
|
Term
Brachioradialis
Insertion |
|
Definition
| Styloid Process of radius |
|
|
Term
|
Definition
| Radial Collateral ligament and supinator crest of the ulna |
|
|
Term
|
Definition
| Lateral surface of proximal shaft of radius |
|
|
Term
Flexor Carpi Ulnaris
Origin |
|
Definition
| Medial Epicondyle of humerus |
|
|
Term
Flexor Carpi Ulnaris
Insertion |
|
Definition
| Pisiform and base of 5th metacarpal |
|
|
Term
Flexor Carpi Radialis
Origin |
|
Definition
| Medial epicondyle of humerus |
|
|
Term
Flexor Carpi Radialis
Insertion |
|
Definition
| Base of 2nd & 3rd Metacarpals |
|
|
Term
Extensor Carpi Radialis Brevis
Origin |
|
Definition
| Lateral epicondyle of the humerus |
|
|
Term
Extensor Carpi Radialis Brevis
Insertion |
|
Definition
| Base of the 3rd metacarpal |
|
|
Term
Extensor Carpi Ulnaris
Origin |
|
Definition
|
|
Term
Extensor Carpi Ulnaris
Insertion |
|
Definition
|
|
