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nutrition
test 2
43
Health Care
Undergraduate 1
03/01/2006

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Cards

Term
Glucose
Definition
Blood sugar or Dextrose
Term
C6H12O6
Definition
Monosaccharide
Term
Glu+Glu=
Glu+Galactose=
Gluc+Fructose=
Definition
Maltose
Lactose
Sucrose
Term
Gluconeogenesis
Definition
Making glucose from a non-sugar carb source
Term
Which of the following is NOT found in plants?
glucose
fructose
lactose
sucrose
Definition
Lactose
Term
Name a reaction that links 2 monosaccarides to form a disaccharide?
Definition
Condensation
Term
Which monosacharide is common to all 3 disaccharides?
Definition
Glucose
Term
Name the storage form of glucose in animals
Definition
Glycogen
Term
What is the primary function of insulin?
Definition
To control transport of glucose into the muscles and fat cells
Term
The body needs at least ______g CHO daily to prevent ketosis
Definition
50-100g
Term
What is normal blood/glucose concentration?
Definition
70-110mg
Term
What is NIDDM?
Definition
Non insulin dependent diabetes medication
Term
What is the predominant sweetner used in most beverages?
Definition
fructose
Term
How many pounds of added sugar is consumed by each person annually?
Definition
105lbs
Term
What percentage of lipids in foods are triglycerides?
Definition
95%
Term
What is the chemical composition of fat?
Definition
carbons and hydrogen
Term
Describe fatty acid w/ONE double bond
Definition
mono unsaturated fatty acid
Term
define a fatty acid fully loaded w/hydrogens
Definition
saturated fatty acid
Term
True or false

Plants and animals contain cholesterol?
Definition
FALSE
Term
TRUE OR FALSE

PLANTS AND ANIMALS CONTAIN STEROL?
Definition
TRUE
Term
WHAT IS A PHOSPHOLIPID EXAMPLE?
Definition
LECITHIN, COMPOUND SIMILAR TO TRIGLYCERIDE BUT HAVING A PHOSPHATE GROUP, CHOLINE IN PLACE OF ONE OF THE FATTY ACIDS
Term
TRUE FALSE?

OMEGA 6 FATTY ACID HAS THE DOUBLE BONDE ON THE 3RD CARBON FROM THE END
Definition
FALSE
6TH FROM THE END
Term
HOW MANY CALORIES ARE IN 21 LBS OF FAT?
Definition
7000
Term
APPROXIMATELY HOW MANY G CHO TO ONE EGG?
Definition
210
Term
HOW MANY G OF FAT IN A DIET OF 1000KCAL W/50% CAL AS CARBS AND 20% AS PROTEIN W/REMAINDER AS FAT?
Definition
FAT =9 CAL PER GRAM SO THE 30%

1000/9=33%
Term
wHICH LIPOPROTEIN IS ASSOCIATED W/HIGH RISK FOR HEART DISEASE?
Definition
LDL=SATURATED FATS
Term
FAT SUPPLIES ___% OF THE ENERGY NEEDS OF THE BODY AT REST.
Definition
60%
Term
WHICH GLU IS MOST USED BY THE BRAIN
Definition
GLUCOSE
Term
FRUCTOSE
Definition
FRUIT SUGAR

THE SWEETEST ONE

(LEVULOSE)
Term
GALACTOSE
Definition
NEVER ALONE

ALWAYS W/GLUCTOSE
Term
DISACCHARIDE
Definition
TWO MONOSACCHARIDES COMBINED
Term
SUCROSE=GLUCOSE AND FRUCTOSE=?
Definition
TABLE SUGAR
Term
MALTOSE =TWO GLUCOSE UNITS=?
Definition
MALT SUGAR
Term
LACTOSE=GLUCOSE AND GALACTOSE=?
Definition
MILK SUGARS
Term
PLANT CELLS STORE GLUCOSE AS
Definition
STARCH
Term
POLYSACCHARIDES
Definition
GLYCOGEN, STARCH, FIBERS
Term
YOU ARE LACTOSE INTOLERANT IF YOU DONT HAVE ANY
Definition
LACTASE
Term
W/NO LACTASE PRESENT IN STOMACH, WHAT DOES LACTOSE DO?
Definition
CAN'T BE DIGESTED SO IT FERMENTS CAUSING GAS, BLOATING, NAUSEA
Term
HUMAN ENZYMES CANT BREAK DOWN ...
Definition
CELLULOSE
Term
OMEGA 3 POLY UNSATURATED FATTY ACID
Definition
FIRST DOUBLE BOND 3 AWAY FROM THE METHYL END
Term
HDL GOOD OR BAD?
Definition
GOOD
Term
1LB BODY FAT=3500 CALORIES MAKE DIET
Definition
7X500LESS CALORIES =3500 LESS PER WEEK=1 POUND A WEEK LOSS
Term
1 G FAT=
Definition
9 CALORIES
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