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Glu+Glu= Glu+Galactose= Gluc+Fructose= |
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Making glucose from a non-sugar carb source |
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Which of the following is NOT found in plants? glucose fructose lactose sucrose |
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Name a reaction that links 2 monosaccarides to form a disaccharide? |
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Which monosacharide is common to all 3 disaccharides? |
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Name the storage form of glucose in animals |
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What is the primary function of insulin? |
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To control transport of glucose into the muscles and fat cells |
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The body needs at least ______g CHO daily to prevent ketosis |
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What is normal blood/glucose concentration? |
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Non insulin dependent diabetes medication |
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What is the predominant sweetner used in most beverages? |
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How many pounds of added sugar is consumed by each person annually? |
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What percentage of lipids in foods are triglycerides? |
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What is the chemical composition of fat? |
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Describe fatty acid w/ONE double bond |
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mono unsaturated fatty acid |
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define a fatty acid fully loaded w/hydrogens |
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True or false
Plants and animals contain cholesterol? |
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TRUE OR FALSE
PLANTS AND ANIMALS CONTAIN STEROL? |
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WHAT IS A PHOSPHOLIPID EXAMPLE? |
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LECITHIN, COMPOUND SIMILAR TO TRIGLYCERIDE BUT HAVING A PHOSPHATE GROUP, CHOLINE IN PLACE OF ONE OF THE FATTY ACIDS |
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TRUE FALSE?
OMEGA 6 FATTY ACID HAS THE DOUBLE BONDE ON THE 3RD CARBON FROM THE END |
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HOW MANY CALORIES ARE IN 21 LBS OF FAT? |
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APPROXIMATELY HOW MANY G CHO TO ONE EGG? |
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HOW MANY G OF FAT IN A DIET OF 1000KCAL W/50% CAL AS CARBS AND 20% AS PROTEIN W/REMAINDER AS FAT? |
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FAT =9 CAL PER GRAM SO THE 30%
1000/9=33% |
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wHICH LIPOPROTEIN IS ASSOCIATED W/HIGH RISK FOR HEART DISEASE? |
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FAT SUPPLIES ___% OF THE ENERGY NEEDS OF THE BODY AT REST. |
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WHICH GLU IS MOST USED BY THE BRAIN |
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FRUIT SUGAR
THE SWEETEST ONE
(LEVULOSE) |
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NEVER ALONE
ALWAYS W/GLUCTOSE |
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TWO MONOSACCHARIDES COMBINED |
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SUCROSE=GLUCOSE AND FRUCTOSE=? |
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MALTOSE =TWO GLUCOSE UNITS=? |
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LACTOSE=GLUCOSE AND GALACTOSE=? |
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PLANT CELLS STORE GLUCOSE AS |
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YOU ARE LACTOSE INTOLERANT IF YOU DONT HAVE ANY |
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W/NO LACTASE PRESENT IN STOMACH, WHAT DOES LACTOSE DO? |
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CAN'T BE DIGESTED SO IT FERMENTS CAUSING GAS, BLOATING, NAUSEA |
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HUMAN ENZYMES CANT BREAK DOWN ... |
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OMEGA 3 POLY UNSATURATED FATTY ACID |
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FIRST DOUBLE BOND 3 AWAY FROM THE METHYL END |
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1LB BODY FAT=3500 CALORIES MAKE DIET |
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7X500LESS CALORIES =3500 LESS PER WEEK=1 POUND A WEEK LOSS |
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