Shared Flashcard Set

Details

Nutrition
2. vitamins and minerals
63
Other
Graduate
07/13/2012

Additional Other Flashcards

 


 

Cards

Term
Give 7 groups of people who have increased requirements of vitamins and minerals
Definition
-pregnant and lactating
-children/growing
-severe trauma
-HIV
-malabsorption syndromes
-substance abuse
-certain meds
Term
what are the fat soluble vitamins? where are they stored?
Definition
A,D,E,K
liver
Term
What is the most active and best absorbed form of vitamin A? what is the other form?
Definition
-retional (from animals)
-beta carotene (from plants)
Term
What are two pathologies attributed to vitamin a deficiency
Definition
-night blindness (progressive)
-xeropthalmia
Term
What levels does vitamin d regulate in the body?
Definition
Ca and phosphorous
Term
What are four pathologies associated with vitamin D deficiency
Definition
-rickets
-tetany (association of vit d with Ca and phos)
-osteomalacia and osteoporosis
Term
what is the most power antioxidant of the fat soluble vitamins?
Definition
E
Term
what type of toxicity is seen in over consumption of vit E?
Definition
never has really been identified- but at high amount can effect your ability to clot
Term
what are two functions of vitamin K?
Definition
blood clotting factors
bone development
Term
deficiency of vit k?
Definition
-rarely seen in adults- may be seen in pts with fat malabsorption of pts on chronic abx
-every baby gets a shot of it when they are born
Term
people on what drug are on a low vitamin K diet?
Definition
Coumadin patients
Term
since water soluble vitamins are not stored in the fat, how often must they be supplied?
Definition
daily or consistently to avoid deficiency symptoms
Term
what is the function of thiamine (b1)?
Definition
plays a key role in the production of energy from CHO and PRO
Term
what is the name for primary thiamine deficiency?
Definition
beriberi
Term
when is thiamine deficiency typically seen?
Definition
alcoholics and people with folate deficiency
Term
what 4 systems are affected by thiamine deficiency?
Definition
GI
nervous system
CV
muscular
Term
when you hear wernicke's encephalopathy what two deficiencies should come to mind?
Definition
thiamine and folate
Term
riboflavin (B2) is stable to _______ but easily destroyed by ______. it is absorbed in the _________/________ with _________
Definition
heat
light
small intestine
phosphorus
Term
what is the function of riboflavin (b2)?
Definition
it is a precursor to the flavoprotein enzymes that participate in oxidation/reduction rxns (huge role in normal growth and development)
Term
what are 4 signs of riboflavin deficiency (one specifically in newborns)
Definition
-cheilosis
-glossitis
-seborrheic dermatitis
-hyperbilirubinemia
Term
what is the precursor to niacin (B3)? this reaction will not happen if you are deficient in________
Definition
tryptophan
riboflavin (b2)
Term
name 4 functions of niacin (b3)
Definition
-coenzyme in tissue and cellular oxidation reactions
-NAD (catabolic)& NADP (anabolic)
-converts protein and glycerol to glucose to yield energy
-high doses lower cho
Term
what is the dz seen with niacin deficiency? how do you remember the sx?
Definition
-pellagra
-the 4 d's: dementia, diarrhea, dermatitis, death
Term
name 5 food sources of niacin
Definition
meat
peanuts
beans
peas
enriched grains
Term
what is the coenzyme of pyridoxine (b6), name some functions
Definition
-pyridoxal phosphate
-decarboxylation, deamination, transamination, hgb synthesis, AA transport, conversion of tryptophan to niacin, CHO and fat metabolism
Term
what are some things that pyridoxine (b6) deficiency causes?
Definition
anemia
cns disturbances
tb (tx interferes with absorption)
Term
what are two sx of pyridoxine (b6) toxicity?
Definition
lack of muscular coordination
severe nerve damage
Term
there is no defiency state for pantothenic acid (b complex) except in long term __________.
Definition
tpn
Term
what is pantothenic acid the precursor of? functions?
Definition
-coenzyme A
-activates fatty acids, amino acids, acetyl groups, and succinc acid and glycine
Term
where is biotin (b complex) absorbed? when will you see deficiencies? what are its functions? what is interesting about how one can meet the rDA?
Definition
-ileum
-tpn or total colectomy
-works with acetyl coA and synthesis of fatty acids and amino acids
-RDA can be met from intestinal bacteria synthesis
Term
what are the functions of folate (2)?
Definition
-coenzyme for carbon transfer
-heme portion of hgb
Term
what are 4 effects of folate deficiency?
Definition
-megaloblastic anemia
-sprue
-chemo (many drugs are ant agnostic to it)
-increased risk of neural tube defects
Term
which water soluble vitamin has the greatest antioxidant properties?
Definition
ascorbic acid (vit c)
Term
what is ascorbic acid needed for?
Definition
collagen formation
frees iron from storage
Term
what are 2 sx of vit c deficiency? when is it depleted?
Definition
scurvy
delayed wound healing
-depleted during stress (decrease immune response)
Term
where is cobalamine absorbed? who might it be deficient in?
Definition
-ileum and bound to IF
-pts missing a stomach
Term
what are the clinical effects of deficiency of cobalamine?
Definition
pernicious anemia (without IF it can't be absorbed properly)
-sprue
-elderly
Term
what is the predominant mineral in the body? where is most of it stored?
Definition
calcium
bone
Term
what mineral is always in a 1:1 ratio with Ca? what are 5 functions?
Definition
phosphorous
-bone and tooth formation, absorption of glucose, transport of amino acids and fatty acids, energy metabolism, buffer system
Term
when are needs of phosphorous especially high?
Definition
during growth and recovery
Term
what are 3 signs of hypophosphatemia?
Definition
intestinal dz
bone dz
hyperparathyroidism
Term
what is a cause of hyperphosphatemia?
Definition
renal insufficiency
Term
what mineral is found in all body cells? function?
Definition
magnesium
-cho and pro metabolism, cell reproduction and growth, smooth muscle action
Term
What are the two of the major ECF cations?
Definition
sodium and potassium
Term
sodium is (easily/ difficult) to absorb
Definition
easily
Term
sodium is lost with what to instances?
Definition
diarrhea and vomiting
Term
what are two clinical problems associated with sodium?
Definition
HTN and fluid balance
Term
where is K absorbed?
Definition
small intestine
Term
what are five functions of potassium?
Definition
-fluid/electrolyte balance
-acid-base balance
-muscle activity
-CHO metabolism
-protein synthesis
Term
What is a major anion of the ECF and a major component of gastric secretions?
Definition
chloride
Term
what are 3 metabolic functions of chloride?
Definition
fluid-electrolyte balance
acid-base balance
gastric acidity
Term
What are major sources of sulfur? what are its metabolic functions?
Definition
-amino acids (methionine and cysteine)
-protein structure, enzyme activity, energy metabolism
Term
what is a clinical problem related to excess sulfur?
Definition
cysinuria (treated with low methionine diet)
Term
What is the most common nutrient deficiency?
Definition
Fe deficiency anemia
Term
what is circulating iron bound to? what is its storage form?
Definition
transferrin
ferritin
Term
what is the function of iodine?
Definition
synthesis of thyroid hormone
Term
when you see a wound you should think of what two things?
Definition
zinc and vitamin C
Term
What are two genetic diseases that go along with copper?
Definition
wilsons dz
menkes syndrome
Term
what trace element helps maintain glucose homeostasis?
Definition
chromium
Term
cobalt is a part of vitamin _______
Definition
b12
Term
the absorption of selenium is dependent on _____________
Definition
sulfur
Term
molybdenum functions as a __________
Definition
catalyst
Term
flouride: trace found in _________ and _________
Definition
bones and teeth
Supporting users have an ad free experience!