healthy mind and body

greater personal energy and vitality

increases resistance to disease

speeds healing from injury and disease

produces stronger bones and muscles

promotes good posture

How Age affects food habits?

energy

sensory

metabolic

gastrointestinal

renal

musculosketal

How Region and availability affect food habits?

seasonal fruits not always available,

transport food from anywhere

disease,

alcoholism,

low income,

poor food habits

Malnutrition in hair causes it to become ______?

dry,

brittle,

thin

spongey,

receding

stretched,

dry,

flakey,

bruise easily

increased heart rate,

increased blood pressure,

enlarged heart

milk,

eggs

buy in season and in good supply,

plan menus in advance,

buy canned goods on sale,

buy in quantity,

recognize bargains,

know grades and brands of food,

compare labels for weights and ingrediants,

buy less expensive form of the food,

avoid impulse buying,

compare nutritive value,

store food properly

1T of black strap molasses (iron+calcium)

1T of Brewers yeast (vitamin B12)

3-5 tsp of vegetable oil(vitamin E +calories)

chemicals in food(Ptomaine),

chemical added to food (insecticide),

disease producing organisms in food (salmonella)

tularemia,

salmonella,

tuberculosis

influenza,

staph,

Hepatitis A

Typhoid,

Staph,

Botulism

patient has no appetite,

during periods of great nutritional need(coma,trauma),

unable to chew or swallow

water soluble lubricant,

not foreign to body

choking/gagging,

coughing,

cyanosis

x-ray,

aspiration,

ausculation(listening to bowel movement)

Bolus,

Intermittent,

Continuous

verify tube placement

doctors order

30 degrees/upright

30 minutes

Diarrhea,vomiting,and nausea

caused by concentrated delivery for formulas

may force change to continuous feeding to correct problem

good oral hygiene

nare care

When GI tract can't absorb nutrients,

Bowel or gut needs complete rest after surgery or trauma,

Patient has persistent vomiting and diarrhea

Water,

Protein,

Carbohydrates,

Fats,

electrolytes,

Vitamins,

Trace minerals

Body surface,

Body Composition,

Sex,

Age,

Glandular Activity,

Nutritional Status

Age,

Desired weight,

Gender,

State of health,

Climate,

Activities,

Nutritional status

Simple CHO,

Disaccharides,

Polysaccharides

grains,

sugars,

vegetables,

fruits,

milk + dairy

vegetables,

grains

muscles,

liver

4

energy

celery stalks,

rhubarb,

apple

obesity,

irritate GI tract

corn,

peas,

beans

build and repair tissues,

maintain water balance,

help make body secretions,enzymes,hormones and milk,

form antibodies

supply heat,energy,calories

acts as insulation,

provides padding to protect organs,

carry fat soluble vitamins A,D,E,K

help maintain body function,

add flavor to food,

supply cholestrol

meat

milk

stomach,

small intestine,

liver,

pancreas

heart disease,

diabetes,

kidney failure

fruits,

veggies,

cereal,

egg whites,

lean meat,

fish

butter,

milk

vegetable oils,

nuts

no value,

provided in sufficient amount in well balanced diet,

lost or restored in storage,

help regulate body functions

storage,

cooking,

consuming megadoses

Vitamin C,

B1,B2,B3,B5,B6,

Biotin,

Folic Acid

B12,

liver

normal vision,

healthy skin,bones and teeth,

fights infection

milk,

egg yolk,

butter

night blindness,

keratosis,

lowers resistance

rancid,

heating with a lid

fish oil,

liver,

egg yolk

rickets,

osteomalacia

antioxidant,

forms RBC,

muscle tissue

dark green leafy veggies,

liver,

dairy

metabolism of CHO,

normal appetite,

digestion

alcholics,

kidney patients

whole grains,

cereals,

milk

cracking,

loss of,

changes,

inflammation

during pregnancy,

exposure to radiation

whole grain cereals,

wheat germ

organ meats,

breads,

cereals,

nuts,

legumes,

yeast

Pellagra,

diarrhea,

dermatitis,

dementia

wound ,

fracture

scurvy,

abnormal formation of bones and teeth,

dry skin

citrus fruits,

raw fruits,

vegetables,

tomatoes,

potatoes

calcium,

iron

childhood,

pregnancy,

lactation

strong bones and teeth,

blood clotting,

muscle function,

nerve transmission

bones,

teeth

meat,

egg yolk

goiter,

hypothyroidism,

cretinism

normal muscle function,

acid base balance,

fluid balance

muscle weakness,

cardiac arythmia

maintains extracellular water balance,

nerve function,

muscle function

animal,

plant

water retention,

thirst