Term
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Definition
study of nutrients and their absorption, transport, digestion,metabolism, interaction,storage & excretion |
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Term
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Definition
Minerals
{Cofactors}
Water |
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Term
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Definition
Carbs
Fats
Proteins
Vitamins
{Coenzymes} |
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Term
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Definition
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Term
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Definition
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Term
Calories in:
Carb, Fat, Protein, Alcohol |
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Definition
Carb = 4g
Fat = 9g
Protein= 4g
Alcohol= 7g |
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Term
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Definition
Recommended Dietary Allowance |
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Term
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Definition
Estimated Average Requirement |
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Term
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Definition
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Term
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Definition
Tolerable Upper Level Intake |
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Term
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Definition
Acceptable Macronutrient Distrubution Ranges |
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Term
RDA for a 19-30 yr old Female |
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Definition
Vit A= 700
Vit C= 75
Vit D= 15
Thiamin= 1.1
Riboflavin = 1.1
Folate= 400 |
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Term
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Definition
Mechanical Breakdown of food, secretes saliva, water, salts and mucus (amylase) |
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Term
Major function of the Liver |
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Definition
secretes bile thats stored in the gallbladder & emulsifies fat |
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Term
Major function of the Pancreas |
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Definition
secretes pancreatic juice (bicarbonate) that neutralizes acid in intestine
& contains proteases & lipases |
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Term
Absorption of water soluble & small molecules |
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Definition
go through portal vein to the liver |
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Term
Absorption of fat solubles |
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Definition
go to lymph system to subclavian vein to heart
CELLS PICK UP NUTRIENTS DIRECTLY FROM BLOOD |
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Term
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Definition
Carbohydrate
simplest form
glucose, fructose, galactose and mannose |
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Term
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Definition
Sucrose (glucose+fructose)
Maltose ( 2 glucose)
Lactose (glu+galac) |
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Term
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Definition
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Term
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Definition
Polysaccharide
3,000-10,000 glucose
storage form of carbs in plants |
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Term
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Definition
3,000-6,000 glucose
highly branched
storage form of carbs in animals
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Term
Non-starch polysaccharides |
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Definition
fibers
{cellulose, pectin, gume, mucilages} |
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Term
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Definition
dietary compounds that aren't enzymatically digested by mammalian enzymes |
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Term
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Definition
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Term
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Definition
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Term
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Definition
relieve constipation, colon cancer, diverticulosis, heart disease, obesity |
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Term
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Definition
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Term
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Definition
metabolic disorder w/altered glucose regulation
type 1) insufficient glucose
type 2) ineffective insuliin |
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Definition
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Term
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Definition
egg yolk, liver, soybeans, wheat germ |
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Definition
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small chain FAs are absorbed directly into the |
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Definition
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Term
long chain FAs are absorbed into the |
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Definition
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Term
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Definition
linoleic (omega 6)
&
linolenic (omega 3) |
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Term
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Definition
cell drinking
engulfs & swallows liquids ;) |
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Term
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Definition
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Term
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Definition
moving across membrane
NO energy required |
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Term
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Definition
low to high concentration |
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