Term
| Why is 10% of all anorexia cases men? |
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Definition
| They are usually wrestlers, gymnasts, or ballet dancers trying to meet weight requirements. |
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Term
| What group makes up the majority of the population that has a distorted body image? |
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Definition
| White 13 - 30 year old girls (middle-upper class) make up 75% |
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Term
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Definition
| How you measure energy in food |
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Term
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Definition
| How you weight energy in food |
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Term
| Why should males eat more than girls during puberty? |
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Definition
| They're growing faster at around the age of 14 |
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Term
| How many calories should a 14 year old male take in in a day? |
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Definition
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Term
| How many calories should a female teenage girl take in in one day? |
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Definition
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Term
| What purpose do carbohydrates serve and where are carbohydrates found? |
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Definition
| They provide energy; Grains, starches, sugars |
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Term
| What purpose do proteins serve and where are proteins found? |
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Definition
| They are the building block for the body; meat, fish, beans |
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Term
| What purpose do fats serve and where are fats found? |
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Definition
| Insulation & protection; meat and dairy |
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Term
| What percentage of your diet should be carbohydrates? Proteins? Fats? |
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Definition
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Term
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Definition
| Solid at room temperature & the worst fat to eat that tastes the best but clogs the vessels |
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Term
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Definition
| liquid at room temperature (a bit healthier than saturated. olive oil is good for you) |
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Term
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Definition
| only found in animal products |
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Term
| What is the good type of cholesterol? |
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Definition
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Term
| What is the bad type of cholesterol? |
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Definition
| LDL (along with saturated fat clogs blood vessels) |
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Term
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Definition
| dietary transport fat; carries other fats around the body |
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