Term
| Essential for proper differentiation of epithelial cells |
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Definition
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Term
| Vegan diet must include reliable supplemental source |
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Definition
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Term
| Deficiency results in microcytic, hypochromic anemia |
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Definition
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Term
| People living in Alaska may require supplementation of this nutrient during the winter |
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Definition
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Term
| Vitamin B12 requires _____ for absorption |
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Definition
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Term
| Which of the following stimulates the thirst mechanism |
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Definition
| Reduced blood volume and increased solute concentration |
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Term
| Blood levels carefully maintained by parathyroid hormone and vitamin D |
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Definition
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Term
| which water-soluble vitamin can regenerate vitamin E after it has been oxidized |
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Definition
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Term
| Which of the following is a function of vitamin E |
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Definition
| Protecting PUFA (polyunsaturated fatty acids) in cell membranes from oxidation |
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Term
| The deficiency disease or symptom associated with vitamin C is |
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Definition
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Term
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Definition
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Term
| High energy compound that can regerate ATP in seconds |
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Definition
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Term
| End product of metabolism produced when there is a limited supply of oxygen |
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Definition
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Term
| With oxygen; lower-intensity exercise |
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Definition
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Term
| Without oxygen; high-intensity exercise |
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Definition
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Term
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Definition
| A hormone that reduces urine output |
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Term
| Hyponatremia is associated with: |
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Definition
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Term
| ____ refers to the coupled process of bond resorption and formation |
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Definition
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Term
| Which of the following hormones are released when blood calcuim levels fall? |
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Definition
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Term
| Insufficient vitamin D during childhood is associated with |
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Definition
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Term
| Vitamin K's primary role in the body is |
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Definition
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Term
| In which phase of the life cycle is bone loss the greatest |
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Definition
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Term
| Folate deficiency during pregnacy is associated with |
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Definition
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Term
| Macrocytic anemia results from a deficiency of |
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Definition
| both A and C; folate, vitamin B12 |
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Term
| In which of the following types of exercise would Creatin Phosphate be an important source of energy? |
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Definition
| sprinting in the 100-meter raace in 12 seconds |
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Term
| Where do we synthesize vitamin D? |
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Definition
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Term
| Vitamin D plays a critical role in maintaining calcium balance by actively |
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Definition
| A, B, and C: increasing calcium absorption in the small intestine, increasing bone resorption, increasing calcium reabsorption in the kidney |
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Term
| The best time to replenish glycogen stores is |
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Definition
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Term
| A limitation in using the body mass index is that |
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Definition
| it does not take body composition into account |
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Term
| Which component of energy expenditure is the most variable from one individual to another? |
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Definition
| energy cost of physical activity |
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Term
| Which answer BEST describes the type of weight loss that an individual will experience by restricting calories and increasing his or her level of physical activity |
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Definition
| The individual will lose adipose tissue and preserce or increase lean body tissue |
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Term
| The type of eating disorder characterized by episodes of binging and purging is |
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Definition
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Term
| The embryo is most vulnerable to teratogens during which stage of pregnancy? |
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Definition
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Term
| A low birth weight infant will weigh |
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Definition
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Term
| Fetal demand for iron is highest during the |
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Definition
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Term
| Which of the following hormones is responsible for breast milk synthesis? |
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Definition
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Term
| Abnormal taste perception |
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Definition
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Term
| Salivary production decline (dry mouth) |
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Definition
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Term
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Definition
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Term
| Reduction in gastric hydrochloric acid production |
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Definition
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Term
| Which of the following is NOT associated with the female athlete triad? |
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Definition
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Term
| When someone with anorexia nervosa believes they are heavier than they appear in a mirror, they are demonstrating _____ of their body size |
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Definition
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Term
| The very first milk that a newly lactating mother produces is called: |
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Definition
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Term
| Which of the following fatty acids is critical to fetal brain and eye development? |
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Definition
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Term
| Breast feeding benefits an infant because |
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Definition
| A, B, and C; presence of immune cells and antibodies in colstrum, presence of appropriate amounts of protein and lactose in mature breast milk, it allows infant and mother to bond |
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Term
Consider these people:
1- 30 yr old male competitive body builder who weighs 235 lbs and is 5'10"
2- 50 yr old male office worker and weekend bowler who weighs 235 lbs and is 5-10"
Who has a higher BMI? |
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Definition
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Term
| Basal metabolic rate describes |
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Definition
| The energy expenditure associated with maintaining one's heartbeat, respiration, and body temperature |
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Term
| Good fluid sources for infants during their first year of life are: |
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Definition
| A and B; breastmilk, infant formula |
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Term
| Inadequate intake of which vitamin(s) is linked to cognitive decline in the elderly |
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Definition
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