Term
|
Definition
|
|
Term
|
Definition
South, Hawaii, Mid-Atlantic |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
NW, CA, Hawaii, New England, South |
|
|
Term
|
Definition
New England, South, Native Americans, African Americans |
|
|
Term
|
Definition
South, African Americans, Native Americans |
|
|
Term
Low-Fat Methods is popular in: |
|
Definition
|
|
Term
Preservation is popular in: |
|
Definition
Alaska, Midwest, Native Americans |
|
|
Term
Avoid Strong Seasonings is popular in: |
|
Definition
|
|
Term
|
Definition
|
|
Term
East Asian Cuisine (condiment) |
|
Definition
|
|
Term
Southeast Asian Cuisine (condiment) |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
Italy, Greece, Spain Cuisine |
|
Definition
|
|
Term
Characteristics of Staple Foods |
|
Definition
i. Provides high % of kcals ii. Non-perishable, low-moisture iii. Can be stored longer iv. Usually high in CHO v. Cereals, legumes, tubers, roots |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
Starchy Fruits and Veggies is popular in: |
|
Definition
|
|
Term
|
Definition
|
|
Term
Corn/Beans is popular in: |
|
Definition
New England, Southwest, South |
|
|
Term
New England is popular in: |
|
Definition
Boston beans, bread, succotash, pies |
|
|
Term
New England is popular in: |
|
Definition
Boston beans, bread, succotash, pies |
|
|
Term
Mid-Atlantic's Specialties |
|
Definition
|
|
Term
|
Definition
Fried Chicken, Hominy, Iced Tea, Rice, Pies (fruit) |
|
|
Term
New Hampshire's Specialties |
|
Definition
|
|
Term
|
Definition
|
|
Term
Pennsylvania's Specialties |
|
Definition
Schnitzel, Scrapple, Soups, Sweets and Sours |
|
|
Term
|
Definition
Dairy, Sausages, Beer - Pabst, Miller |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
Deep dish, Italian beef, Chicago-style hot dogs |
|
|
Term
|
Definition
|
|
Term
|
Definition
Pears, Hazelnuts, Cheddar, Wine |
|
|
Term
|
Definition
|
|
Term
Mississippi's Specialties |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
Fried chicken, bourbon, mint julep |
|
|
Term
|
Definition
|
|
Term
|
Definition
Milk, Cheese, Avocados, Raisins, Wine |
|
|
Term
|
Definition
Sugar Cane, Coconuts, Maui Onion, Kona Coffee, Macadamia Nuts |
|
|
Term
|
Definition
|
|
Term
Shepherd's Pie, Lamb Dishes, Potato Omelet |
|
Definition
|
|
Term
Beef Strogonoff, Chicken Kiev, Borscht |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
Sauerkraut, Bratwurst, Kuchen |
|
Definition
|
|
Term
|
Definition
|
|
Term
Bouillabaisse, Remoulade, Souffle, Cafe au Lait |
|
Definition
|
|
Term
|
Definition
|
|
Term
Open-faced sandwiches, kringle |
|
Definition
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
Heavy Drinking is a problem in: |
|
Definition
Midwest, Southwest, Native Americans |
|
|
Term
|
Definition
|
|
Term
Type 2 Diabetes is a problem in: |
|
Definition
South, Midwest, Native Americans, African Americans |
|
|
Term
|
Definition
Anaheim - mild Ancho - medium Jalapeno - hot Serrano - hotter Habanero - hottest |
|
|
Term
|
Definition
Tomatoes, bell peppers, onion |
|
|
Term
|
Definition
Celery, bell peppers, onion |
|
|
Term
|
Definition
Poor v. rich Boil v. bisque gumbo v. etouffee |
|
|
Term
Native American indigenous foods |
|
Definition
3 sisters - corns, beans, squash roots wild rice berries Jerusalem artichoke |
|
|
Term
African American indigenous foods |
|
Definition
okra, watermelon, yams, rice, peanuts, cocoa, sorghum |
|
|
Term
Role of Food to Native Americans |
|
Definition
considered sacred, share food, don't sell food |
|
|
Term
role of food to African Americans |
|
Definition
social interaction, southern hospitality |
|
|
Term
Native American foods that "cure" |
|
Definition
Corn: cure-all Echinacea: colds Black cohosh: menopause Chile Peppers: Arthritis |
|
|
Term
African American foods that "cure" |
|
Definition
Fresh Pork/Astringent foods: lower BP Yellow root tea, peppermint: control blood sugar No milk for: sick children |
|
|
Term
Traditional Diet Vs. Adapted for Native Americans |
|
Definition
Traditional 1. High protein 2. Moderate carbohydrate 3. Low in fat 4. High fiber 5. Nutrient-dense 6. More physical activity Adapted 1. moderate protein 2. high refined carbohydrate 3. high saturated fat 4. lower fiber 5. nutrient-lacking 6. More sedentary |
|
|
Term
Northeast Indian Specialties |
|
Definition
Clambakes, succotash, thanksgiving food |
|
|
Term
Southeast Indians Specialties |
|
Definition
|
|
Term
Plains Indians Specialties |
|
Definition
|
|
Term
Southwest Indian Specialties |
|
Definition
|
|
Term
|
Definition
|
|
Term
New Year foods for African Americans |
|
Definition
Black-eyed peas: good luck fish: motivation greens: money Rice: prosperity Hoppin' Johns: luck and money |
|
|
Term
|
Definition
Celebrates unity. From Dec. 26th - Jan. 1 |
|
|
Term
|
Definition
|
|
Term
|
Definition
Preferred baked products from Europe Corn replaced sorghum for grain Got "worst parts" of food to work with |
|
|
Term
|
Definition
Fatback, Hog Maw, Neckbones, Fried Chicken, Kool-Aid, boiled peanuts |
|
|
Term
|
Definition
File Powder, Ham hocks, Bacon, lemon juice, hot pepper sauce |
|
|
Term
Nutritional value of African Americans |
|
Definition
Low on dairy, fruits/veggies, and grains High in meat and sodium Same in fat and cholesterol |
|
|
Term
Native American Counseling |
|
Definition
Avoid slang, direct ?'s, Allow silence Use stories, relate health to family |
|
|
Term
African American counseling |
|
Definition
Make recommendations, keep interaction positive, use community resources, use pictures |
|
|