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Nutrition 200
Chapter 4
29
Health Care
Undergraduate 1
10/13/2008

Additional Health Care Flashcards

 


 

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Term
Atherosclerosis
Heart Disease
Definition
The process in which deposits of fatty substances, cholesterol, cellular waste products, calcium and other substances build up in the inner lining of an artery.
Term
Chylomicrons
Definition
Lipoprotiens formed in the cells lining the small intestine following absorption of fats. They are made in the small intestinal cells and transpost dietary lipids to the liver.
Term
Eicosanoids
Definition
Metabolically active chemicals synthesized from fatty acids. These chemicals have powerful physiological effects, including relaxing blood vessels and promoting blood clotting.
Term
Lipid Functions
Definition
Storage form of energy, Supply of essential fatty acids, Absorption and transport of fat-soluble vitamines, Organ insulation and protection, Flavor and satiety of food, Cell membrane structure, Precursor to steroid hormones.
Term
Essential fatty acids
Definition
Fatty acids that cannot be made by the body and can be provided only by diet. Omega-6 and Omega-3
Term
Gastric emptying
Definition
Movement of food from the stomach to the small intestine. Fat slows gastric emptying which blocks the return of the brains hunger signal and we eat more.
Term
High-density lipoproteins
HDL
Definition
Lipoproteins that are made mostly in the liver, but in the small intestine as well; they decrease heart disease risk by removing excess cholesterol from cells and blood vessels and returning it to the liver for breakdown and elimination.
Term
Ischemia
Heart Disease
Definition
A restriction in blood supply to the heart, generally due to factors in the blood vessels with resultant damage or dysfunction of tissue. Narrowing of the arteries that can reduce and eventually cut off blood flow to the heart.
Term
Lipoproteins
Definition
Molecules in the blood that help transport cholesterol and fatty acids to tissues
Term
Low-density lipoproteins
LDL
Definition
Remnants of the breakdown of VLDLs. They deliver cholesterol to the other tissues including blood vessels. Cholesterol rich
Term
Monounsaturated fatty acid
Definition
A fatty acid that contains only one double bond. hydrogen and carbon.
Term
Satiety
Definition
The feeling of being satisfied after consuming food.
Term
Saturated fatty acid
Definition
Fatty acid that contains no double bonds. Fatty acid chain is occupied by all of the hydrogen atoms it can hold.
Term
Trans fatty acid
Definition
An unhealthy fatty acid produced through the addition of hyrogen atoms to double bonds of fatty acids, which causes the molec8ule to assume an unnatural shape. hydrogenation. When you add hydrogen back to the product and change the configuration or arrangement of the bond.
Term
Partially hydrogenation
Definition
only some unsaturated fats are converted to saturated fats.
Term
American Heart Association
recommendation on fatty acids
Definition
2g of trans fatty acids per day or less. Less than 1% of calories.
Term
cis configuration of unsaturated fatty acids
Definition
H H
C=C
Term
trans configuration of trans fatty acids
Definition
H
C=C
H
Term
Unsaturated bond
Definition
H H
C=C
Term
Saturated bond - double bond
Definition
H H
C=C
H H
Term
Phospholipid
Definition
A lipid that has a three carbon glycerol backbone; the first two carbons of the glycerol molecule have fatty acids bound to them and the third carbon has a phosphate group bonded to it.
Term
Polyunsaturate fatty acid
Definition
A fatty acid that contains two or more double bonds.
Term
Triglyceride
Definition
A form of fat found in food and in the body; chemically, it is composed of a three-carbon compound called glycerol in which fatty acids are bonded to each of the carbons. Foim of fat found in food and in the body.
Term
Very low-density lipoprotiens
VLDL
Definition
Lipoproteins that are synthesized in the liver and contain both triglcerides and cholesterol. They function to deliver driglycerides to other tissue
Term
Lipids
Definition
Substances that are insoluble in water, but soluble in organic solvents such as ether, acetone and chloroform. Fatty acids, Trigylcerides, phospholipids, sterols such as cholesterol. Composed of Carbon, Hydrogen and oxygen
Term
Omega 3
Definition
Linolenic Acid. compose cell membranes and help prevent tissue inflammation, heart disease and formation of blood clots. We don't get enough omega 3
Term
Omega 6
Definition
Linoleic acid. compose cell membranes and precursors reproduction and blood flow. Polyunsaturated fatty acids - liquid vegi oil, soybean, corn and safflower oil.
Term
Why avoid cholesterol
Definition
Our liver makes most of the cholesterol our bodies contain. Consumption of fatty acids can lead to increased cholesterol production. Avoid saturated fat, trans fat and total fat.
Term
Butter
Definition
Animal fat
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