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rhythm that completes a full cycle every 24 hours |
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deep sleep, occuring during Stage III and especially during Stage IV in NREM sleep |
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sleep disorders characterized by insomnia or excessive sleepiness |
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condition characterized by excessive sleeping, especially daytime sleeping |
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difficulty in falling asleep |
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a natural chemical produced at night that decreases wakefulness and promotes sleep |
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condition characterized by an uncontrolled desire to sleep |
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condition characterized by marked muscle contaction that results in jerking of one or both legs during sleep |
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consists of four stages of sleep where there is very little eye movement |
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patterns of waking behavior that appear during sleep (sleep walking, sleep talking) |
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stage that constitutes 20-25% of a person's nightly sleep |
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condition in which the body is in a decreased state of activity, with the consequent feeling of being refreshed |
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a condition in which patients are unable to lie still and report experiencing unpleasant creeping or tingling sensations in the legs |
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state of altered consciousness throughout which varying degrees of stimuli preclude wakefulness |
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passage through the four stages of NREM, then reversal and finally, entering REM sleep and returning the NREM Stage II |
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a decrease in the amount, consistency and quality of sleep; results from decreased REM or NREM sleep |
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