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Definition
the normal extensibility of all soft tissues that allow the full range of motion of a joint. |
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Definition
capability to be elongated or stretched. |
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the combination of flexibility and the nervous system's ability to control this range of motion efficiently. |
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the ability of the neuromuscular system to allow agonists, antagonists, and stabilizers to work synergistically to produce, reduce, and dynamically stabilize the entire kinetic chain in all three planes of motion. |
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Term
dynamic functional flexibility |
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Definition
multiplanar soft tissue extensibility with optimal neuromuscular efficiency throughout he full range of motion. |
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postural distortion patterns |
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Definition
predictable patterns of muscle imbalances |
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Definition
the tendency of the body to seek the path of least resistance during functional movement patterns |
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Definition
alteration of muscle length surrounding a joint. |
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altered reciprocal inhibition |
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Definition
the concept of muscle inhibition, caused by a tight agonist, which inhibits its functional antagonist. |
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Definition
the neuromuscular phoneomenon that occurs when inappropriate muscles take over the function of a weak or inhibited prime mover. |
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Definition
the motions of joints in the body |
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Term
arthrokinetic dysfunction |
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Definition
altered forces at the joint that result in abnormal musclular activity and impaired neuromuscular communication at the joint. |
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Definition
consistently repeating the same pattern of motion, which may place abnormal stresses on the body. |
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Definition
states that soft tissue models along the lines of stress. |
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Definition
the process of passively taking a muscle to the point of tension and holding the stretch for a minimum of 20 seconds. |
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Definition
the process of using agonists and synergists to dynamically move the joint into a range of motion. |
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Term
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Definition
the active extension of a muscle, using force production and momentum, to move the joint through the full available range of motion. |
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Term
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Definition
the process of passively taking a muscle to the point of tension and holding the stretch for a minimum of 20 seconds. |
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Term
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Definition
the process of using agonists and synergists to dynamically move the joint into a range of motion |
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Term
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Definition
the active extension of a muscle, using force prodcution and momentum, to move the joint through the full available range of motion. |
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