Term
integrated cardiorespiratory training |
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Definition
training that involves and places a stress on the cardiorespiratory system |
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Term
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Definition
low intersity exercise consisting of movements that do not necessarily relate to the more intense exercise that follows |
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Term
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Definition
low intensity exercise consisting of movements that mimic those that will be included in the more intense exercise that is to follow |
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Term
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Definition
the number of training sessions in a given timeframe |
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Term
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Definition
the level of demand that a given activity places on the body |
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Definition
the length of time an individual is engaged in a given activity |
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Term
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Definition
the type or mode of physical activity that an individual is engaged in |
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Definition
the amount of pleasure derived from performing a physical activity |
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Term
excess postexercise oxygen consumption |
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Definition
elecation of the body's metabolism after exercise |
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