Term
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Definition
Sternal End of Clavicle Sternum Ribs 1-6 |
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Term
Pectoralis Major Insertion |
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Definition
Greater Tubercle of Humerus Intertubercle Sulcus of Humerus |
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Term
What is the prime mover of arm flexion? |
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Definition
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Term
What are the actions of the Pectoralis Major? |
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Definition
- Prime Mover of Arm Flexion
- Adducts arm against resistance
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Term
What is the origin of Pectoralis Minor? |
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Definition
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Term
Where is the insertion of Pectoralis Minor? |
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Definition
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Term
What are the actions of the Pectoralis Minor? |
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Definition
- With ribs fixed, moves scapula forward and downward
- With scapula fixed, draws ribs superiorly
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Term
Where are the origins of Latissimus Dorsi? |
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Definition
- Indirect attachment via lumbodorsal fascia into spines of last 6T
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Term
Where is the insertion of Latissimus Dorsi? |
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Definition
- Intertubercular groove of humerus
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Term
Actions of the Latissimus Dorsi |
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Definition
- Prime Mover for arm extension
- medially rotates arm at shoulder
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Term
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Definition
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Term
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Definition
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Term
The deltoid is the Prime Mover of ____________. |
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Definition
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Term
The deltoid is the antagonist of ___________? |
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Definition
Pec Major and Latissimus Dorsi |
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Term
Name the Four Muscles of the Rotator Cuff. |
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Definition
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Term
Origin of the Subscapularis |
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Definition
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Term
Insertion of Subscapularis |
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Definition
Lesser Tubercle of humerus |
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Term
Actions of the Subscapularis |
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Definition
- Prime medial rotator of humerus
- Stabilizes Shoulder Joint
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Term
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Definition
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Term
Insertion of Supraspinatus |
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Definition
Superior Greater Tubercle |
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Term
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Definition
- Stabilizes shoulder joint
- prevents dislocation of humeruswhen carrying heavy object
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Term
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Definition
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Term
Insertions of Infraspinatus |
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Definition
- posterior to supraspinatus
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Term
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Definition
- Holds humerusin glenoidcavity
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Term
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Definition
Lateral Border of dorsal scapular surface |
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Term
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Definition
Greater tubercle of humerus inferior to infraspinatus insertion |
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Term
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Definition
- Holds humerus in glenoid cavity
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Term
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Definition
Inferior angle of scapula |
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Term
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Definition
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Term
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Definition
- Moves humerus: Extesion, Medial Rotation Adduction
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Term
Origin of Serratus Anterior |
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Definition
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Term
Insertion of Serratus Anterior |
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Definition
Anterior surface of vertebral border of scapula |
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Term
Actions of Serratus Anterior |
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Definition
- Rotates scapula so its inferior angle moves laterally and upward
- Protracts and holds scapula against chest wall
- abduction and raising of arm and in horizontal arm movements (punching)
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Term
Origin of Coracobrachialis |
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Definition
Coracoid Process of Scapula |
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Term
Insertion of Coracobrachialis |
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Definition
Medial surface of humerus shaft |
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Term
Actions of Coracobrachialis |
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Definition
- Synergist of Pec Movement
- Moves Humerus: Flexion and Adduction
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Term
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Definition
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Term
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Definition
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Term
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Definition
Stabilize Elevate Retract Rotate |
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Term
Origin of Levator Scapulae |
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Definition
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Term
Insertion of Levator Scapulae |
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Definition
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Term
Actions of Levator Scapulae |
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Definition
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Term
Origins of Biceps Brachii |
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Definition
- short head: Coracoidprocess
- long head: supra glenoidtubercle and lip of glenoidcavity
- Tendon of long head runs into capsule and into intertuberclesulcus
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Term
Insertions of Biceps Brachii |
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
Lateral Epicondyle of Humerus |
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Term
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Definition
Lateral olecranon process of ulna |
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Term
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Definition
- Synergist of triceps brachii during elbow extension
- Abducts ulna during forearm pronation
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
MUSCLES that FLEX the Wrist |
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Definition
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Term
Origin of Rectus Abdominus |
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Definition
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Term
Insertion of Rectus Abdominus |
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Definition
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Term
Action of Rectus Abdominus |
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Definition
- Flex and rotate lumbar region of vertebral column
–Stabilize pelvis during walking
–Increase intra-abdominal pressure
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Term
Origin of External Oblique |
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Definition
Outer Surface of Lower 8 Ribs |
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Term
Insertion of External Oblique |
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Definition
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Term
Actions of External Oblique |
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Definition
- Flexion of the vertebral column
- Compresses abdominal wall
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Term
Origin of Internal Oblique |
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Definition
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Term
Insertion of Internal Oblique |
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Definition
Linea Alba
Pubic Crest
Last 3-4 Ribs |
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Term
Actions of Internal Obliques |
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Definition
-Flexion of the vertebral column –Compresses abdominal wall –Trunk rotation –Lateral flexion |
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Term
Origin of Transverse Abdominus |
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Definition
Inguinal Ligament, Lumbar Fascia, Costal Cartilages of Last 6 Ribs, Iliac Crest |
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Term
Insertion of Transverse Abdominus |
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Definition
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Term
Actions of Transverse Abdominus |
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Definition
Compression of Abdominal Contents |
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Term
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Definition
- inferior, internal surface of rib cage & sternum
•Costal Cartilages of last 6 ribs
•Lumbar vertebrae
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Term
Insertions of the Diaphram |
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Definition
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Term
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Definition
Prime mover of inspiration |
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Term
Origin of External Intercostals |
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Definition
Inferior border of rib above |
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Term
Insertion of External Intercostals |
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Definition
superior border of rib below |
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Term
Actions of External Intercostals |
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Definition
pulls ribs towards one another to elevate rib cage |
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Term
Origin of Internal Intercostals |
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Definition
superior border of ribs below |
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Term
Insertion of Internal Intercostals |
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Definition
inferior border of rib above |
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Term
Actions of Internal Intercostals |
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Definition
Aides in forced expiration |
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Term
Origin of Sternocleidomastoid |
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Definition
manubrium
medial portion of clavicle |
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Term
Insertion of Sternocleidomastoid |
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Definition
mastoid process
superior nuchal line of occipital bone |
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Term
Action of Sternocleidomastoid |
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Definition
Flexes and laterally rotates head |
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Term
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Definition
Transverse Processes, bodies, and discs of the Lumbar vertebrae and T12 |
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Term
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Definition
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Term
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Definition
- Lateral flexion of vertebral column
•Flexion of thigh
•Flexing trunk on thigh
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Term
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Definition
Iliac Fossa and Crest
Sacrum |
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Term
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Definition
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Term
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Definition
Thigh flexion and flexion of trunk on thigh |
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Term
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Definition
dorsal ilium, sacrum and coccyx |
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Term
Insertion of Gluteus Maximus |
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Definition
gluteal tuberosity of Femur
iliotibial tract |
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Term
Actions of Gluteus Maximus |
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Definition
extensor of thigh
abducts thigh |
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Term
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Definition
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Term
Insertion of Gluteus Medius |
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Definition
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Term
Origin of Gluteus Minimus |
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Definition
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Term
Insertion of Gluteus Minimus |
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Definition
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Term
Action for both Gluteus Minimus and Gluteus Medius |
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Definition
Abducts and medially rotates the thigh; steadies the pelvis during walking |
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Term
Origin of Tensor Fascia Latae |
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Definition
anterior aspect of ilian crest and iliac spine |
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Term
Insertion of Tensor Fascia Latae |
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Definition
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Term
Action of Tensor Fascia Latae |
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Definition
Steadies the knee and trunk on thigh by making iliotibial tract taut |
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Term
Origin of Adductor Brevis |
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Definition
body and inferior ramus of pubis |
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Term
Insertion of Adductor Brevis |
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Definition
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Term
Actions of Adductor Brevis |
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Definition
Adducts and medially rotates the thigh |
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Term
Origin of Adductor Longus |
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Definition
pubis near pubic symphysis |
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Term
Insertion of Adductor Longus |
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Definition
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Term
Actions of Adductor Longus |
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Definition
adducts, flexes and medially rotates thigh |
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Term
Origin of Adductor Magnus |
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Definition
ischial and pubic rami and ischial tuberosity |
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Term
Insertion of Adductor Magnus |
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Definition
linear aspera
adductor tubercle of femur |
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Term
Actions of Adductor Magnus |
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Definition
Adducts and medially rotates and flexes the thigh
synergist in thigh extension |
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Term
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Definition
pectineal line of pubic bone |
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Term
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Definition
lesser trochanter to linea aspera |
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Term
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Definition
adducts flexes and medially rotates thigh |
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Term
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Definition
inferior ramus and body of pubis |
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Term
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Definition
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Term
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Definition
adducts flexes and medially rotates thigh |
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Term
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Definition
anterior superior iliac spine |
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Term
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Definition
medial aspect of proximal tibia |
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Term
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Definition
flexes abducts and medially rotates the thigh |
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Term
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Definition
anterior inferior iliac spine and superior margin of acetabulum |
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Term
Insertion of All Quadricep Muscles |
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Definition
patella and tibial tuberosity |
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Term
Actions of Rectus Femoris |
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Definition
extends knee and flexes hip |
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Term
Origin of Vastus Lateralis |
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Definition
greater trochanter, intertrochanteric line and linea aspera |
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Term
Actions of Vastus Lateralis |
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Definition
extends and stabilizes knee |
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Term
Origin of Vastus Medialis |
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Definition
linea aspera and intertrochanteric line |
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Term
Actions of Vastus Medialis |
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Definition
extends knee and inferior fibers stablize pelvis |
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Term
Origins of Vastus Intermedius |
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Definition
anterior and laterla surfaces of proximal femur |
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Term
Action of Vastus Intermedius |
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Definition
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Term
Origins of Biceps Femoris |
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Definition
ischial tuberosity, linea aspera and distal femur |
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Term
Insertions of Biceps Femoris |
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Definition
via common tendon into head of fibula, lateral condyle of tibia |
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Term
Actions of Biceps Femoris |
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Definition
Extends thigh, flexes knee |
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Term
Origins of Semitendinosus |
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Definition
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Term
Insertion of Semitendinosus |
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Definition
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Term
Actions of Semitendinosus |
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Definition
extends thigh, flexes knee, medially rotates leg |
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Term
Origin of Semimembranosus |
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Definition
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Term
Insertion of Semimembranosus |
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Definition
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Term
Actions of Semimembranosus |
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Definition
Extends thigh, flexes knee, and rotate leg |
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Term
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Definition
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Term
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Definition
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Term
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Definition
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Term
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Definition
medial and lateral condyles of femur |
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Term
Insertion of Gastrocnemius |
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Definition
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Term
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Definition
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Term
Origin of Tibialis Anterior |
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Definition
lateral condyle and upper tibial shaft |
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Term
insertion of Tibialis Anterior |
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Definition
medial cuneiform and first metatarsal |
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Term
Action of Tibialis Anterior |
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Definition
prime mover of dorsiflexion |
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Term
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Definition
posterior femur above the lateral condyle |
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Term
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Definition
calcaneus or calcaneal tendon |
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Term
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Definition
assist in knee flexion and plantar flexion |
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Term
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Definition
laterla condyle of femur and lateral meniscus |
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Term
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Definition
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Term
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Definition
flexes and rotates leg medially to unlock the knee |
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