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used to generate positive work |
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used for energy transfer between joints |
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low number indicates force (0.2) high number indicates velocity (0.6) |
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the greater the number of cross bridges attached to the actin filaments, the larger the contraction force |
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shortening contraction least force generated |
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joint angle remains constant intermediate force generated |
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lengthening contraction greatest force generated |
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tonic or stability muscles |
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slow twitch (type I) fibers used primarily to maintain posture (soleus) |
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phasic or mobility muscles |
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fast twitch (type IIa and IIb) fibers used primarily for short powerful actions (biceps) |
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muscle length/tension when maximally stimulated |
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working range is between 70-120% of resting length lower % results in active insufficiency higher % results in passive insufficiency |
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relationship between velocity and peak force |
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concentric contractions --> slower contractions produce more force eccentric contractions --> faster contractions produce more force |
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factors affecting maximal joint torque |
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muscle cross-sectional area position of joint direction of contraction speed of contraction |
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