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Depresses mandible, tenses neck |
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Vertebral flexion/compression |
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Vertebral flexion/rotation |
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Laterally rotates, elevates and retracts scapula |
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Lat rotates protracts scapula |
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Retraction of the scapula, downward rotation of the scapula |
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Elevates ribs if scapula fixed, protracts scapula |
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Adduction, inward rotation and extension of the shoulder |
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Adduction, inward rotation and extension of the shoulder |
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Internally rotates humerus, stabilizes shoulder |
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Flexes arm at elbow and brings forearm into mid prone position |
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Long flexors: -Flexor carpi radialis -Palmaris longus -Flexor carpi ulnaris |
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Flexion of wrist and hand |
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Long extensors: -Extensor carpi radialis long. -Extensor digitorum -Extensor carpi ulnaris |
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Extension of wrist and hand |
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Extends and laterally rotates hips |
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Abducts and med rotates hips |
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Latterally rotates and stabilizes hips |
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Extension of hip, flexion of knee |
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Flexes, abducts, lat rotates thigh at hip. Flexes, med rotates leg at knee |
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Flexes, medially rotates, and adducts hip |
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Extends and inverts foot at ankle |
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Plantar flexes and everts foot |
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Plantar flexes foot. Flexes knee |
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