Term
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Definition
MOVABLE ATTACHMENT ("ACTION") |
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Definition
DECREASES ANGLE OF JOINT AND REDUCES DISTANCE B/T 2 BONES |
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EXTENSION (STRAIGTHENING KNEE OR ELBOW) |
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Definition
INCREASES ANGLE OF JOINT AND DISTANCE B/T 2 BONES OR BODY |
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Term
ABDUCTION (ARMS AWAY OR FINGERS APART) |
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ADDUCTION (ARMS TOWARD BODY) |
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Definition
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Term
ROTATION (ROTATE HEAD, C1 AXIS) |
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Definition
MVMT AROUND LONGITUDINAL AXIS |
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Term
CIRCUMDUCTION (ARM CIRCLES) |
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Definition
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Term
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Definition
DISTAL END OF RADIUS MOVES ACROSS ULNA |
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Term
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Definition
RADIUS AND ULNA ARE PARALLEL ACCEPT "SOUP" |
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Term
DORSIFLEXION (STANDING ON HEELS) |
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Definition
ANKLE JOINT GOES IN DORSAL DIRECTION |
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Term
PLANTAR FLEXION (POINTING TOES) |
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Definition
ANKLE JOINT WHERE FOOT FLEXES DOWNWARD |
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Term
AGONIST (AKA PRIME MOVERS) |
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Definition
INITIATES MUSCLE CAUSING THE ACTION/MOVEMENT...FLEXION AT ELBOW CAUSED BY BICEPS |
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Term
ANTAGONIST (TRICEPS OPPOSES MOTION OF BICEP) |
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Definition
MUSCLE THAT ACTS IN OPPOSITION TO THE AGONIST...EXTENSION OF ARM MAKES THIS THE TRICEP AN ANTAGONIST) |
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Term
SYNERGIST (MAKE FIST W/O BENDING WRIST) |
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Definition
AIDS AGONISTS BY REDUCING UNWANTED MOVEMENTS BY OTHER MUSCLES...KEEPS OTHER MUSCLES FROM MOVING |
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Term
FIXATOR (MAINTAINS POSTURE, BACK MUSCLES) |
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Definition
SPEXIALIZED SYNERGISTS, IMMOBILIZES MUSCLES TO LIMIT UNWANTED MOVEMENT...DELTOIDS CAN ACT LIKE A FIXATOR WHEN CONCENTRATING ON MOVING ONLY THE LOWER ARM) |
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