Term
|
Definition
Origin- surrounds the eye
Insertion- Surrounds the eye
Function- wink |
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Term
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Definition
Surrounds the mouth
Function- pucker lips |
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Term
|
Definition
Origin- fascia of pectoralis major
Insertion- mandible
Function- pouting/ open jaw |
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Term
|
Definition
Origin- zygomatic
Insertion- mandible
Function- closes jaw |
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Term
|
Definition
Origin- sternum and clavicle
Insertion- temporal bone
Function- turn head or flex head |
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Term
|
Definition
Origin- occipital bone, cervical and thoracic vertebrae
Insertion- clavical and scapula
Function-shrug shoulders and extend head |
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Term
|
Definition
Origin- lumbar and thoracic vertebrae
Insertion- humerous
Function-adduct arms posteriorly (pull down) |
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Term
|
Definition
Origin-sternum
Insertion- humerous
Function-adduct arms anteriorly |
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Term
|
Definition
Origin- upper 8 ribs
Insertion- scapula
Function- pushing (bench press) |
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Term
|
Definition
Origin- scapula/clavicle
Insertion-humerous
Function-abduct arms |
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Term
|
Definition
Origin-scapula
Insertion-radius
Function-flex lower arm and upper arm |
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Term
|
Definition
Origin- scapula/humerous
Insertion- ulna
Function- extends lower arm |
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Term
|
Definition
Origin- ribs above
Insertion-ribs below
Function- elevates ribs (inhale) |
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Term
|
Definition
Origin- ribs below
Insertion- ribs above
Function-depress ribs (exhale) |
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Term
|
Definition
Origin-lower ribs
Insertion- illiac crest and linea alba
Function-compress abdomen (crunches) |
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Term
|
Definition
Origin- illium
Insertion- linea alba
Function-compress abdomen (crunches) |
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Term
|
Definition
Origin-lumbar vertebrae
Insertion-linea alba
Function- compress abdomen (crunches) |
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Term
|
Definition
"Six Pack"
Origin-pubic symphysis
Insertion-xiphoid process
Function-flex torso |
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Term
|
Definition
Origin-illum, sacrum, coccyx
Insertion-femur
Function-extends upper leg |
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Term
|
Definition
Origin-illium
Insertion-femur
Function-abducts upper leg |
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Term
|
Definition
Origin-illium
Insertion-femur
Function-abducts upper leg |
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Term
|
Definition
Origin-lumbar vertebrae/ illium
Insertion-femur
Function-flex upper leg |
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Term
|
Definition
Origin-pubic bone
Insertion-femur
Function-adduct upper leg |
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Term
|
Definition
Origin-pubic bone
Insertion-femur
Function-adduct upper leg |
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Term
|
Definition
Origin- ischium
Insertion-femur
Function-adducts upper leg |
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Term
|
Definition
"crossing legs"
Origin-illum
Insertion-tibia
Function-flex knee and thigh |
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|
Term
| What 4 muscles make up the quadriceps? |
|
Definition
| Rectus Femoris, Vastus Medialis, Vastus Lateralis, Vastus Intermedius |
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Term
|
Definition
Origin-illium
Insertion-patella then to tibia
Function-flex thigh/extend lower leg |
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Term
|
Definition
Origin-femur
Insertion-patella then to tibia
Function- extend lower leg |
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Term
|
Definition
Origin-femur
Insertion-patella then to tibia
Function-extend lower leg |
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Term
|
Definition
Origin-femur
Insertion-patella then to tibia
Function-extend lower leg |
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|
Term
| What 3 muscles make up the hamstrings? |
|
Definition
| Biceps Femoris, Semitendinosus, Semimembranosus |
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Term
|
Definition
Origin-ischium
Insertion- tibia and fibula
Function-flex lower leg/extend thigh |
|
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Term
|
Definition
Origin-ischium
Insertion-tibia
Function-flex lower leg/extend thigh |
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Term
|
Definition
Origin-ischium
Insertion-tibia
Function-flex lower leg/extend thigh |
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Term
|
Definition
"calf"
Origin-femur
Insertion-calcaneus
Function-plantar flexion and flex knee |
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Term
|
Definition
Origin- fibula and tibia
Insertion-calcaneus
Function-plantar flexion |
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Term
|
Definition
Origin-tibia
Insertion-1st metatarsal
Function-inversion and dorsal flexion |
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Term
|
Definition
Origin- connecting vertebrae below
Insertion- vertebrae above
Function- extend torso |
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