Term
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Definition
1. Upper Trapezius 2. Levator Scapula |
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Term
Depressors of the Scapula |
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Definition
1. Pectoralis Minor 2. Lower Trapezius |
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Term
Protractors of the Scapula |
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Definition
1. Pectoralis Minor 2. Serratus Anterior |
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Term
Retractors of the Scapula |
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Definition
1. Middle Trapezius 2. Rhomboids |
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Term
Upward Rotators of the Scapula |
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Definition
1. Upper Trapezius 2. Lower Trapezius 3. Serratus Anterior |
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Term
Downward Rotators of the Scapula |
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Definition
1. Levator Scapula 2. Rhomboids 3. Pectoralis Minor |
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Term
Medial Rotators of the Humerus |
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Definition
1. Subscapularis 2. Pectoralis Major 3. Latissimus Dorsi 4. Anterior Deltoid 5. Teres Major |
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Term
Lateral Rotators of the Humerus |
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Definition
1. Posterior Delt 2. Infraspinatus 3. Teres Minor |
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Term
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Definition
1. Anterior Deltoid 2. Pectoralis Major (Clavicular Head) 3. Coracobrachialis 4. Biceps Brachii (short head) |
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Term
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Definition
1. Latissimus Dorsi 2. Teres Major 3. Posterior Deltoid 4. Infraspinatus 5. Teres Minor 6. Triceps Brachii (Long Head) 7. Pectoralis Major (sternal head) |
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Term
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Definition
1. Supraspinatus 2. Middle Deltoid |
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Term
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Definition
1. Pectoralis Major 2. Coracobrachialis 3. Latissimus Dorsi 4. Teres Major 5. Subscapularis |
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Term
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Definition
1. Biceps Brachii 2. Brachialis 3. Brachioradialis |
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Term
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Definition
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Term
Supinators of the Forearm |
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Definition
1. Biceps Brachii 2. Supinator |
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Term
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Definition
1. Pronator Teres 2. Pronator Quadratus |
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Term
Lateral Rotators of the Hip |
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Definition
1. Piriformis 2. Gemellus superior 3. Gemellus inferior 4. Obturator Internus 5. Obturator Externus 6. Quadratus Femoris |
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Term
Medial Rotators of the Hip |
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Definition
1. Gluteus Medius 2. Gluteus Minimus 3. TFL 4. Adductor Magnus |
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Term
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Definition
1. Gluteus Maximus 2. Biceps Femoris (long head) 3. Semitendinosus 4. Semimembranosus |
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Term
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Definition
1. Psoas Major 2. Iliacus 3. Rectus Femoris 4. Sartorius |
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Term
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Definition
1. Gluteus Medius 2. Gluteus Minimus 3. TFL 4. Sartorius |
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Term
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Definition
1. Adductor Brevis 2. Adductor Longus 3. Adductor Magnus 4. Gracilis 5. Pectineus |
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Term
Lateral Rotator of the Knee |
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Definition
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Term
Medial Rotator of the Knee |
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Definition
1. Semitendinosus 2. Semimembranosus 3. Popliteus |
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Term
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Definition
1. Vastus Lateralis 2. Vastus Intermedius 3. Vastus Medialis 4. Rectus Femoris |
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Term
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Definition
1. Biceps Femoris 2. Semitendinosus 3. Semimembranosus |
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Term
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Definition
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Term
Plantarflexors of the Ankle |
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Definition
1. Gastrocnemius 2. Soleus |
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Term
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Definition
1. Tibialis Anterior 2. Tibialis Posterior |
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Term
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Definition
1. Peroneus Tertius 2. Peroneus Longus 3. Peroneus Brevis |
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Term
Lateral Flexors of the Neck |
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Definition
1. Sternocleidomastoid (SCM) 2. Scalenes 3. Splenius Capitis 4. Splenius Cervicis |
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Term
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Definition
1. Temporalis 2. Masseter 3. Medial Pterygoid 4. Lateral Pterygoid 5. Buccinator 6. Orbicularis Oris |
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Term
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Definition
1. Erector Spinae: iliocostalis, longissimus, spinalis 2. Transversospinalis: semispinalis, multifidus, rotatores, interspinales, intertransversarii |
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